Aura Health Team

Aura Health is a community of hundreds of top coaches, therapists, and storytellers worldwide. We are here to provide the world’s most extensive, personalized collection of mental wellness content & services.

Visit Profile

Aura Health Team

February 16, 2024

Meditation For Kids - Aura

Discover the benefits of teaching meditation to kids with Aura.

Meditation

February 16, 2024

The 4 Best Meditation Positions - Aura

Discover the ultimate guide to the 4 best meditation positions that will elevate your practice and bring inner peace.

Meditation

January 2, 2024

Casein Protein Before Bed: Pros and Cons Unveiled

Discover the truth about consuming casein protein before bed with this comprehensive article.

Sleep

January 2, 2024

Deciphering Polyphasic Sleep: Suitability and Considerations

Explore the intriguing world of polyphasic sleep with our in-depth guide.

Sleep

January 2, 2024

Breaking the Habit: The Impact of Sleeping with the TV On

Discover the surprising effects of sleeping with the TV on and how it can impact your health and well-being.

Sleep

January 2, 2024

Banana Tea: All You Need to Know for Better Sleep

Discover the surprising benefits of banana tea for better sleep! Learn how to make this natural sleep aid, its potential health benefits, and the science behind its effectiveness.

Sleep

January 2, 2024

Bedding Hygiene: Frequency of Washing Sheets and More

Discover the key to a clean and healthy sleep environment with our guide to bedding hygiene.

Sleep

January 2, 2024

Melatonin Safety Concerns: Side Effects and Interactions

Discover the potential risks and benefits of melatonin in this comprehensive guide to its safety concerns, including side effects and interactions.

Sleep

January 2, 2024

Workout Before Bed: Pros and Cons Unpacked

Discover the benefits and drawbacks of working out before bed in this insightful article.

Sleep

January 2, 2024

Hypnic Jerks Explained: Their Meaning and Causes

Uncover the mysterious world of hypnic jerks in this insightful article.

Sleep

January 2, 2024

Decoding Heart Rate Variability (HRV): Importance and Assessment

Uncover the importance and assessment of Heart Rate Variability (HRV) in this insightful article.

Wellness

January 2, 2024

Lucid Dreams Unveiled: Benefits, Risks, and Insights

Uncover the fascinating world of lucid dreaming with our in-depth exploration of its benefits, potential risks, and enlightening insights.

Sleep

January 2, 2024

Unveiling Sleep Paralysis Demons: Causes and Understanding

Uncover the mysterious world of sleep paralysis demons in this eye-opening article.

Sleep

December 14, 2023

What is a Crystal Ball Reading?

Discover the mystical world of crystal ball readings and unlock the secrets of this ancient divination practice.

Spirituality

December 14, 2023

Interpreting Dreams of Flood: Symbolism and Meanings Revealed

Uncover the hidden meanings behind dreams of floods in this insightful article.

Spirituality

December 19, 2023

Chiron in Aquarius: Essential Insights and Astrological Impact

Uncover the profound significance of Chiron in Aquarius and its powerful astrological influence.

Spirituality

January 24, 2024

Leo Man and Sagittarius Woman Compatibility: Insights Revealed

Uncover the dynamic and fiery compatibility between a Leo man and Sagittarius woman in this insightful article.

Relationships

January 25, 2024

Cancer Man and Cancer Woman Compatibility: Insights & Analysis

Discover the deep emotional connection and intense bond between Cancer man and Cancer woman.

Relationships

January 31, 2024

Scorpio Man in Love & Relationships: Comprehensive Insights

Unlock the mysteries of love and relationships with a Scorpio man in this comprehensive article.

Relationships

January 31, 2024

Aries Man and Leo Woman Compatibility Insights

Uncover the fiery and dynamic connection between an Aries man and a Leo woman with our insightful compatibility analysis.

Relationships

January 31, 2024

Pisces Man and Virgo Woman Compatibility: Insights & Analysis

Explore the intricate dynamics of Pisces man and Virgo woman compatibility in this insightful analysis.

Relationships

January 24, 2024

Cancer Man and Libra Woman Compatibility: Exploring Dynamics

Uncover the intricate dynamics of a Cancer man and Libra woman relationship in this insightful article.

Relationships

January 24, 2024

Libra Man and Cancer Woman Compatibility Insights

Curious about the compatibility between a Libra man and a Cancer woman? Discover the insights and dynamics of this intriguing astrological match in our comprehensive article.

Relationships

January 23, 2024

Pisces Man and Taurus Woman Compatibility: Insights & Analysis

Discover the unique dynamics of a Pisces man and Taurus woman relationship in this insightful analysis.

Relationships

January 17, 2024

Leo Man and Aries Woman Compatibility: Understanding Dynamics

Uncover the fiery connection between a Leo man and Aries woman in this insightful article.

Relationships

January 10, 2024

Leo Man and Aquarius Woman Compatibility: Relationship Insights

Discover the intriguing dynamics of a Leo man and Aquarius woman relationship in this insightful article.

Spirituality

January 17, 2024

Aries Man and Pisces Woman Compatibility Insights

Discover the intriguing dynamics of Aries man and Pisces woman compatibility in this in-depth article.

Relationships

December 20, 2023

Virgo Man and Capricorn Woman Compatibility Insights

Discover the intricate dynamics of Virgo man and Capricorn woman compatibility in this insightful article.

Relationships

January 17, 2024

Leo Man and Capricorn Woman Compatibility: Exploring Dynamics

Uncover the intricate dynamics of a Leo man and Capricorn woman relationship! From fiery passion to steady determination, this article delves into the compatibility and challenges of this astrological match, offering insights and advice for navigating the unique dynamics between these two zodiac signs..

Relationships