Bronwyn Katdaré

Holistic Healer, Coach, Yoga Teacher

This meditation creates awareness of your body, the surroundings, and connections to something larger than yourself as you step out of a spiderweb into a landscape visualization. Connect with Bronwyn: https://www.coachkathealth.com/

Meditation for body awareness, connection to surroundings and visualizing landscape, offered by Bronwyn at Coachkathealth.

Out of the Web Guided Meditation

Sometimes, we are not always present while walking our dogs. This dog walking meditation starts with relaxing your body to get you into a calm state before you ever clip on the leash. It then takes you through a mindfulness walk using your senses and your dog's senses. The intentions are to be present, connect with your dog on the walk, and bring you both into a calm, relaxed state. Connect with Bronwyn for Coaching and Healing: https://www.coachkathealth.com/

Relax your body and practice mindfulness while walking your dog with this meditation to connect with your dog and achieve a calm state.

Dog Walking Meditation

This guided meditation fills us with the warmth and light of the sun to boost our mood. Connect with Bronwyn: https://www.coachkathealth.com/

Boost your mood with a guided meditation that fills you with the warmth and light of the sun. Connect with Bronwyn at coachkathealth.com.

Mood Booster Guided Meditation

Sometimes we need more confidence at work or taking a test at school. Maybe we play a sport and need more confidence in our performance. Perhaps we need more confidence in our relationships. Use this exercise to increase confidence and boost performance in any situation. Connect with Bronwyn: https://www.coachkathealth.com/

Increase confidence and boost performance in any situation with an exercise provided by Bronwyn, available at coachkathealth.com.

Relaxation For Confidence & Performance

We sometimes need relief from stress or struggle and to maintain our own compassion when the world is in chaos. Follow this Guided Middle World Shamanic Journey for guidance on what YOU, personally, can do to maintain your compassion during these times. Bronwyn is a soul-centered health coach, healer, Kundalini yoga teacher, and faculty for The Foundation for Shamanic Studies. Connect with Bronwyn: www.coachkathealth.com

Follow a Guided Middle World Shamanic Journey for personal guidance on maintaining compassion during times of chaos, led by soul-centered health coach and Kundalini yoga teacher, Bronwyn.

Guided Shamanic Journey For Compassion

We often forget to take breaks throughout our day which can leave us feeling ungrounded and out of our bodies. This short, light Gratitude Meditation will help you reconnect by walking and focusing on each part of your body. It's just the right length and depth for a short break, even while at work. Connect with Bronwyn at www.coachkathealth.com

Reconnect with your body and take a short break with a light Gratitude Meditation that helps you focus on each body part. Visit coachkathealth.com.

Walking Gratitude Meditation

Allow your imagination to guide you through this hypnosis for money, prosperity, and success. Know that you can come back to it anytime you need to see yourself in a more confident and successful light.

Hypnosis for money, prosperity, and success - use your imagination to boost confidence and success.

Hypnosis For Money And Prosperity

This track will lead you into deep relaxation so you can reset your mind for restful sleep tonight. Following this hypnosis, you make fall asleep or you may opt to listen earlier in the day to set yourself up for a peaceful sleep later on that night.

A relaxing hypnosis track to help you reset your mind for restful sleep either at bedtime or earlier in the day.

Hypnosis For Restful Sleep Tonight

This track will lead you into deep relaxation so you can reset your mind for your healthiest weight, confidence, empowerment, and enjoyment of movement. You'll find yourself able to overcome challenges to your weight goals, such as cravings, easily. Know that you can listen to this session anytime you like to see yourself in your healthiest version. The music in this session is Blue Waters by Yasumu.

Yasumu's Blue Waters track promotes relaxation and empowers weight loss and confidence, helping overcome challenges and visualize a healthier self.

Tracks by Bronwyn Katdaré