Aura
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Charles Freligh, PhD
Psychologist
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Meditation
Flow with the Universe - Not Against It
11 min
Meditation
Daily Heart Opening
10 min
Meditation
Daily Affirmation: I Am Good Enough
3 min
Meditation
Balance your Brain: Focusing Technique
15 min
Meditation
Daily Morning Grounding: Just Today
17 min
Meditation
Just A Few Deep Breaths
3 min
Meditation
Inner Child Guided Visualization
16 min
Meditation
Self-Compassion and Connection Practice
10 min
Meditation
How To Let Go (Daily Practice)
16 min
Meditation
The Observer Self
8 min
Meditation
Merging With Sleep (Music by Kamerin)
30 min
Meditation
Manifesting Your True Self
5 min
Meditation
Come To Your Senses
15 min
Meditation
Inner Child Visualization Practice
16 min
Meditation
Sleep Well: A Simple Guide To Relaxation
16 min
Meditation
Body Scan for Stress, Anxiety, and Sleep
9 min
Motivation
Come Back Here Now (music by warmkeys.)
3 min
Meditation
Slow Down With 3 Deep Breaths
4 min
Meditation
Be Like A Flower
16 min
Meditation
Anxiety Relief: Grounding Technique
7 min
Meditation
Sleep with Nature
30 min
Meditation
Eyes Closed & Wide Awake
9 min
Meditation
Lower Your Center Of Gravity: Grounding
13 min
Music
Deep Relaxed Focus (Pure Sound)
61 min
Music
Deep Sleep Sounds by Kamerin
30 min
Meditation
Meditation
Flow with the Universe - Not Against It
11 min
Meditation
Just A Few Deep Breaths
3 min
Meditation
Merging With Sleep (Music by Kamerin)
30 min
Meditation
Daily Heart Opening
10 min
Meditation
Balance your Brain: Focusing Technique
15 min
Meditation
Come To Your Senses
15 min
Meditation
Inner Child Guided Visualization
16 min
Meditation
The Observer Self
8 min
Meditation
Daily Affirmation: I Am Good Enough
3 min
Meditation
Daily Morning Grounding: Just Today
17 min
Meditation
Self-Compassion and Connection Practice
10 min
Meditation
How To Let Go (Daily Practice)
16 min
Meditation
Manifesting Your True Self
5 min
Meditation
Inner Child Visualization Practice
16 min
Meditation
Sleep Well: A Simple Guide To Relaxation
16 min
Meditation
Anxiety Relief: Grounding Technique
7 min
Meditation
Body Scan for Stress, Anxiety, and Sleep
9 min
Meditation
Slow Down With 3 Deep Breaths
4 min
Meditation
Be Like A Flower
16 min
Meditation
Sleep with Nature
30 min
Meditation
Eyes Closed & Wide Awake
9 min
Meditation
Lower Your Center Of Gravity: Grounding
13 min
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