Dr. Diana Honorat

Integrative Healer, Reiki Master, Guide

This sleep meditation will lull you to sleep by guiding you through a labyrinth to release your stress, and then back again to your bed for a restful night.

Guided sleep meditation leads you through a stress-relieving labyrinth, ensuring a restful night's sleep.

Labyrinth Sleep Meditation

Sometimes the day seems daunting. These affirmations will give you a boost to remember your inner strength.

Boost your inner strength with affirmations when facing daunting days.

Resilient & Balanced Affirmations

This meditation will help you set an intention and visualize the day that you desire.

Guided meditation to set intentions and visualize desired outcomes for the day.

Manifesting Calm

Set intentions for the day with your family. Gather everyone in a circle, light a candle, prepare to repeat these affirmations, and put an intention for the day together.

Start the day with family by setting intentions together in a circle, lighting a candle, repeating affirmations, and aligning on a shared goal.

Tracks by Dr. Diana Honorat