Loading...
Tracks by Dr. Jen & Tom Fabroni
All tracks
Podcast
312 | Does Exercising Make My Hip Arthritis Worse?
27 min
Podcast
311 | Learn How to Reverse Your Biological Age with Chris Mirabile
44 min
Podcast
310 | Tailbone (Coccyx) Pain
25 min
Podcast
309 | How to Improve Mind-Body Muscle Connection
25 min
Podcast
308 | How Myofascial Release + HIIT Improve Joint Health As We Age with Jill Miller
50 min
Podcast
307 | Finding the Root Cause of Inflammation with Dr Stephen Cabral
41 min
Podcast
306 | The Science of HIIT Workouts
24 min
Podcast
305 | Becoming a Conscious Parent with Dr Shefali
39 min
Podcast
304 | Fibromyalgia: What Does The Research Say To Do?
20 min
Podcast
303 | Discussing Ketamine and Psychedelic Therapies with Dr Sam Zand
35 min
Podcast
302 | Our Baby's Physical Therapy and Chiropractor Appointments
30 min
Podcast
301 | The Research Behind PRP and Stem Cell Treatments with Dr Gregory Lutz
38 min
Podcast
300 | Q&A: Shoulder Impingement, Diastasis Recti, Meralgia Paresthetica
25 min
Podcast
299 | Hormonal Health & Understanding What is Normal with Dr Jolene Brighten
50 min
Podcast
298 | Our Birth Story
110 min
Podcast
297 | Finding a Better Postpartum Plan with MD, Dr Morgan Lee
42 min
Podcast
296 | Why Do We Need to Understand How Mindset Plays a Role in Pain?
32 min
Podcast
295 | Recovery From Paget-Schroetter Syndrome as a Professional Athlete with Paige Nielsen
42 min
Podcast
294 | Ankylosing Spondylitis: Stiffening of the Spine?! What Can You Do?
17 min
Podcast
293 | Understanding Dietary Protein and a Muscle Centric Approach with Dr Gabrielle Lyon
50 min
Podcast
292 | Sleeping Positions, Pillows and Mattresses! All You Need To Know
27 min
Podcast
291 | Reversing Cavities and Debunking Oral Care Product Myths with Trina Felber
44 min
Podcast
290 | Meniscus Injury? What Does The Research Say?
29 min
Podcast
289 | A Practical and Individualized Approach to Nutrition with Tamar Samuels
46 min
Podcast
288 | What is this Bump On the Back of my Heel? Haglund's Deformity?
26 min
Podcast
287 | A Body By Breath with Jill Miller
56 min
Podcast
286 | Is Thoracic Outlet Syndrome the Reason for My Tingling Hands?
36 min
Podcast
285 | The No BS Approach to Weight Loss and Fat Loss with Ben Carpenter
62 min
Podcast
284 | Shoulder Blades Down and Back May Not Be The Best Cue
26 min
Podcast
283 | The Tools Learned to Overcome Breast Cancer and Truly Thrive with Rachel Luna
44 min
Podcast
282 | Overactive Upper Traps? How Do You Turn Them Off?!
24 min
Podcast
281 | Best Oral Hygiene From Birth, Pregnancy and Beyond with Dr. Kami Hoss
54 min
Podcast
280 | Constant S.I. or Sacroiliac Pain? Here's What You Can Do
27 min
Podcast
279 | Using Somatic Therapies to Heal Relationship Trauma with Lauren Zoeller
37 min
Podcast
278 | IT Band Syndrome: What You Need To Know
29 min
Podcast
277 | Do These Diet Apps Really Work? How Dr. Kyra Bobinet is Making Lasting Changes
43 min
Podcast
276 | Feel Stuck in Anterior Pelvic Tilt?! What You Should Do
19 min
Podcast
275 | How to Heal through Cancer with Dr. Leigh Connealy
58 min
Podcast
274 | What Can You Do For Your Scoliosis?
34 min
Podcast
273 | The Process of Developing Resiliency and Grit with Neeta Bhushan
51 min
Podcast
272 | Reframing SMART Goals for a New Year!
28 min
Podcast
271 | Finding Alignment in the Body with Aaron Alexander
52 min
Podcast
270 | Do I Really Need Mobility Daily? Especially If I'm Already Active?
18 min
Podcast
269 | Nutrition Myths and Facts During Pregnancy with Ryann Kipping
50 min
Podcast
268 | Piriformis Syndrome: Why Am I Getting This Pain In My Butt?
26 min
Podcast
267 | Reframing Diet for Sustainable Weight Loss with Lisa Moskovitz
55 min
Podcast
266 | What Should You Do For Your Plantar Fasciitis Pain?
30 min
Podcast
265 | What Is Manual Therapy and When Is It Beneficial with Dr. Erson Religioso
53 min
Podcast
264 | Why Does My Low Back Hurt When I Lay Flat on the Floor?
16 min
Podcast
263 | A Better Way to Exercise through Chronic Pain with Dr. Shannon Ritchey
45 min
Podcast
262 | Calf Strain or Pain During Activity? What Should You Do?
31 min
Podcast
261 | Improving Our Foot's Natural Ability with Podiatrist, Andy Bryant
54 min
Podcast
260 | Spondylosis: What To Do For Your Aging Spine
31 min
Podcast
259 | Understanding the Magic of What It Means To Surrender with Kute Blackson
50 min
Podcast
258 | Chronically Tight Hamstrings? Constantly Stretching Without Improvements?
28 min
Podcast
257 | Nagivating Fear and Anxiety with Ben Harris
50 min
Podcast
256 | Why Does My Low Back Hurt After Walking Long Distances?
22 min
Podcast
255 | Pelvic Floor Changes from Puberty through Postpartum with Dr. Sara Reardon
50 min
Podcast
254 | Why Do My Hips Keep Going Out of Place?
25 min
Podcast
253 | Merging Chiropractor, Acupuncture and Physical Therapy Care to Treat the Whole Person with Dr. Kevin Marryshow
47 min
Podcast
252 | Five Things I Should Start to Care About in My Body as I Age
28 min
Podcast
251 | Understanding Electrolytes, Sodium Intake and Diet with Robb Wolf
56 min
Podcast
250 | Three Techniques You Haven't Been Taught to Help Improve Your Mobility
28 min
Podcast
249 | The Tools & Techniques Necessary to Combat Chronic Stress with Dr. David Rabin
58 min
Podcast
248 | Pubic Symphisis Pain
37 min
Podcast
247 | Eat Your Vitamins for Longevity with Mascha Davis
42 min
Podcast
246 | Why Am I Getting Back Spasms? What Does It Mean?
23 min
Podcast
245 | Using Sports Psychology to Reframe Movement and Injury with Dr. Haley Perlus
40 min
Podcast
244 | How Do I Fix All My Imbalances in My Body?
33 min
Podcast
243 | The Importance of Peer-to-Peer Support in Mental Health with Adam Lippin and Dr. Birnbaum
35 min
Podcast
242 | How Does Scar Tissue Heal & What Can We Do to Help?
24 min
Podcast
241 | A New Approach to Recovery from Achilles Rupture with Dr. Stacie and Dr. Meghan
45 min
Podcast
240 | Metatarsalgia - Pain at the Ball of Your Foot?!
23 min
Podcast
239 | Combating the Hunger Epidemic By Democratizing Wellness with Samantha Pantazopoulos
38 min
Podcast
238 | The Health Myths We Hate!
33 min
Podcast
237 | Breaking Down Nutritional Myths with Jessie Hoffman
40 min
Podcast
236 | Do Core Exercises Help Back Pain?
26 min
Podcast
235 | Unpacking Genetics and It's Impact on Our Health with Dr. Yael Joffe
49 min
Podcast
234 | Costochondritis: What can you do?
26 min
Podcast
233 | How To Truly Support Your Gut Microbiome with Dr. Heather Zwickey
45 min
Podcast
232 | Muscle Cramping! Why does it happen and What can you do about it?!
17 min
Podcast
231 | What Products are Best for Pelvic Health with Dr Laura Meihofer and Heather Florio
42 min
Podcast
230 | What is happening when you Throw Out Your Back?!
27 min
Podcast
229 | Clearing up Confusion Around Vitamins & Supplementation with Dr. Levitan and Dr. Block
43 min
Podcast
228 | Shoulder Labrum Tears
24 min
Podcast
227 | Unpacking Personal Development and Emotional Intelligence with Jake Kauffman
45 min
Podcast
226 | What is Hip Dysplasia & What Can you Do?
18 min
Podcast
225 | Healing from Severe Disc Herniation Pain with Matt Hall
42 min
Podcast
224 | Nerve Blocks: Good, Bad?
17 min
Podcast
223 | What is Fascia with David Lesondak
47 min
Podcast
222 | Biceps Tendinitis: Inflammation or Degeneration of the Tendon?
21 min
Podcast
221 | Training and Nutrition through Menopause to Support Your Body with Dr. Stacy Sims
43 min
Podcast
220 | Hip Labrum Tears
21 min
Podcast
219 | How to use Functional Nutrition to Improve Your Health with Andrea Nakayama
52 min
Podcast
218 | Muscle Strains: Why Do They Happen & What You Can Do!
25 min
Podcast
217 | Understanding Fitness Before, During and After Pregnancy with Gina Conley
54 min
Podcast
216 | 10 Different Sitting Variations for Work Days
21 min
Podcast
215 | Updated Nutrition for Pregnancy and Gestational Diabetes with Lily Nichols
61 min
Podcast
214 | Overtraining: How do you know when you've gone too far?
18 min
Podcast
213 | Why Getting Barefoot Can Help Your Back Pain with Ben Le Vesconte
43 min
Podcast
212 | Neck Herniations: How They Happen and What You Can Do
32 min
Podcast
211 | Understanding Essential Oil Research and Effective Use with Jodi Cohen
35 min
Podcast
210 | Tingling Hand? Could it be Cubital Tunnel Syndrome?
16 min
Podcast
209 | Does Posture Matter with Lara Heimann
41 min
Podcast
208 | Persistent Knee Pain with Running or Jumping? Is it Knee Tendinitis?
20 min
Podcast
207 | Understanding Painful Sex and Urinary Incontinence with Dr. Sneha Gazi
46 min
Podcast
206 | Why do I have corns at the bottom of my feet?
16 min
Podcast
205 | Transparency In the Meat Industry with Sean Lenihan
48 min
Podcast
204 | 4 Lessons in Our First Year of Marriage with Doc Jen & Dr. Dom
28 min
Podcast
203 | The Research Behind Mindfulness to Overcome Pain & Improve Health with Dr Shapiro
39 min
Podcast
202 | Osgood Schlatter - What's this bump on the front of my knee?
16 min
Podcast
201 | Understanding how Glucose Effects our Metabolic Health with Kara Collier
46 min
Podcast
200 | Why Do We Get Pain & Will It Ever Go Away?
36 min
Podcast
199 | The Keys to Returning to Exercise Postpartum with Dr. Carrie Pagliano
52 min
Podcast
198 | Stress Fracture in the Feet?! What To Do!
30 min
Podcast
197 | From Diabetes & Sick to Fully Raw & Thriving with Kristina Carrillo-Bucaram
61 min
Podcast
196 | Dowager's Hump - How do I reverse this hump?
22 min
Podcast
195 | Health Hacks to Change Your Glucose and Improve Your Life with Jessie Inchaupse
57 min
Podcast
194 | Squat Variations: Which one is best during back or knee pain?
34 min
Podcast
193 | Myth Busting Concussion Education with Dr. Molly Parker
44 min
Podcast
192 | Chondromalacia: Pain On the Front of the Kneecap
25 min
Podcast
191 | Understanding Hormone Health and Getting off Birth Control with Sarah Grace Meckelberg
48 min
Podcast
190 | 3 Key Factors When Dealing with Sciatica
22 min
Podcast
189 | Understanding how the Whole Body Contributes to Chronic Pain with Dr. Perry Nickelston
47 min
Podcast
188 | Got foot pain? Is it Morton's Neuroma?
22 min
Podcast
187 | Fulfillment through Food with Hollan Hawaii
35 min
Podcast
186 | I'm so flexible, but why do I feel so tight?
18 min
Podcast
185 | Overcoming Chronic Pain and Double Disc Herniations with Andrew Dettelbach
47 min
Podcast
184 | Our 4 Favorite Breath Exericses
22 min
Podcast
183 | Healing Bunions, Plantar Fasciitis and more with Functional Podiatrist, Dr. Emily
40 min
Podcast
182 | How to Be There For Someone During Tragic Loss
43 min
Podcast
181 | Pelvic Organ Prolapse Surgery & Recovery with Katie Goss
46 min
Podcast
180 | Going Through Miscarriage: What I Wish I'd Have Known
55 min
Podcast
179 | Fertility Optimization with Tasha Blasi
42 min
Podcast
178 | Abs vs Core: What is The Difference?
23 min
Podcast
177 | When and Why are Barefoot Shoes Recommended with Physical Therapist, Dr. Laura Kummerle
36 min
Podcast
176 | Why Do I Get So Sore?! Best Treatments for Soreness
27 min
Podcast
175 | Understanding Back Pain and Physical Therapy
49 min
Podcast
174 | The importance of warm-ups & cool-downs
27 min
Podcast
173 | How to Lose Weight by Eating More with Jason Phillips
51 min
Podcast
172 | Back Pain with Core Exercises?! What Does That Mean?
27 min
Podcast
171 | Breaking Down the Neuroscience of Pain, Trigger Points and Manual Therapy with Dr. Alex Anderson
53 min
Podcast
170 | Reduce Your Symptoms of Bloating
25 min
Podcast
169 | Pregnancy, Pelvic Floor and the Post-Partum Journey with Dr. Breanna Welsh
62 min
Podcast
168 | Sustainable Goal Setting for the New Year
24 min
Podcast
167 | Cultivating a Sacred Union in Relationship with Stefanos Sifandos
47 min
Podcast
166 | Spinal Stenosis: Is it Normal and Are You Doomed?
27 min
Podcast
165 | Calling in the One with Christine Hassler
51 min
Podcast
164 | How To Find A Good Physical Therapist
24 min
Podcast
163 | Ideal Knee Replacement Recovery Strategy with Mobility Expert, Kelly Starrett
49 min
Podcast
162 | High Arches? Learn All About It!
29 min
Podcast
161 | Becoming Your Own Superhero with Don Saladino
51 min
Podcast
160 | Understanding Breathwork to Reduce Pain and Reduce Inflammation
23 min
Podcast
159 | Overcoming Eating Disorders and Finding Food Freedom with Kelsey Heenan
43 min
Podcast
158 | Our Top 5 Tips to Optimizing the Way Your Body Feels
23 min
Podcast
157 | Baby Development and Play with Pediatric Therapist, Kailee Noland
45 min
Podcast
156 | Listener Q&A: Pelvic Floor, Ankle Popping and Coaching Cues!
33 min
Podcast
155 | Cultivating A Healthy Mindset to Build Healthy Habits with Luka Hocevar
53 min
Podcast
154 | Do Your Shoulders Snap, Crackle & Pop?! Find Out What It Means!
27 min
Podcast
153 | Getting Real About Movement with Kaisa Keranen
51 min
Podcast
152 | Meniscus Injury: When is Surgery Necessary?
23 min
Podcast
151 | Understanding the Health Benefits of Nasal Breathing and Breathwork
46 min
Podcast
150 | Cortisone Injections: When Should We Use Them & Are They Effective?
24 min
Podcast
149 | Instilling Confidence From a Young Athlete to An Adult with Olympian Samantha Peszek
50 min
Podcast
148 | Hip Bursitis: What To Do For Your Inflamed Hips
28 min
Podcast
147 | Eating Healthy Doesn't Have to Be Bland with JustBE Founder Jennifer Peters
38 min
Podcast
146 | How to Build Healthy Movement Habits
26 min
Podcast
145 | Vagina Hygiene, Health and Rehab with Dr. Janelle Howell
42 min
Podcast
144 | Scoliosis: Why Does it Develop and What Can You Do About It?
24 min
Podcast
143 | The Future of Virtual Medicine and Functional Medicine with Dr Alec Weir
37 min
Podcast
142 | Bad Posture? How Do You Fix It?
29 min
Podcast
141 | Smarter Yoga Principles with Action Hiro
46 min
Podcast
140 | Arthritis: Different Types and Treatments
39 min
Podcast
139 | Female Nutrition and Training from Puberty to Menopause with Dr. Stacy Sims
51 min
Podcast
138 | Patellar Tracking: Is Your Kneecap Sliding Out of Alignment?
36 min
Podcast
137 | The Science Behind Cupping with Dr. Chris Daprato
40 min
Podcast
136 | Massage Guns: What do they do?
19 min
Podcast
135 | Pain Explained with Dr. Kyle Paxton of IKN
43 min
Podcast
134 | Chronic Ankle Sprains
24 min
Podcast
133 | Releasing Food Restrictions and Understanding Nutrition with Cara Clark
48 min
Podcast
132 | ITB Syndrome - Pain on the Outside of your Knee?
19 min
Podcast
131 | How Trauma Impacts Biomechanics, Movement and Pain with Dr. Liz Letchford
48 min
Podcast
130 | Relieving Piriformis Syndrome
16 min
Podcast
129 | Mindset Training with Mike Aidala
36 min
Podcast
128 | ACL injury, Recovery & Prevention
28 min
Podcast
127 | Navigating Healthy at Every Size (HAES) in Health & Wellness with Dr. Lisa Folden
44 min
Podcast
126 | KT Tape - Myths, Facts, and When to Use it!
20 min
Podcast
125 | Responsible Wine Making with Dry Farm Wines Founder, Todd White
36 min
Podcast
124 | Disc Herniation - Myths, Statistics, and What You Can Do
29 min
Podcast
123 | Pregnancy and Delivery In America with Dr. Fraboni
55 min
Podcast
122 | Flat Feet - Is there a fix?
27 min
Podcast
121 | The Mindset Behind Recovery of Persistent Pain with Kristi Block
38 min
Podcast
120 | Torn Rotator Cuff - What to do for your Shoulder Pain!
25 min
Podcast
119 | Food Freedom through Intuitive Eating & Somatic Healing with Keri Ford
42 min
Podcast
118 | DeQuervain's Syndrome- Wrist Pain or Thumb Swelling?
18 min
Podcast
117 | Nutrition and Supplement Masterclass with Expert Fomulator, Shawn Wells
47 min
Podcast
116 | Pes Anserine Bursitis - Pain on the Inside of the Knee
20 min
Podcast
115 | Belcampo Regenerative Farming and Organic Meats with CEO Anya Fernald
43 min
Podcast
114 | Posterior Pelvic Tilt - What is it & Should I be Concerned?
23 min
Podcast
113 | Healing Through Ancient Remedies with Dr. Josh Axe
39 min
Podcast
112 | Anterior Pelvic Tilt - Is it Causing my Low Back Pain?
19 min
Podcast
111 | Improve Your Eyesight with Jake Steiner
39 min
Podcast
110 | Bunionettes Causing Pain on the Outside of the Pinky Toe?!
25 min
Podcast
109 | Can You Improve Your Yoga Practice While Building Strength?
44 min
Podcast
108 | Baker's Cyst Causing Knee Pain? Tune in!
20 min
Podcast
107 | Mastering Your Blood Sugar & Cutting Cravings with Kelly LeVeque
51 min
Podcast
106 | QL Causing Low Back Pain or Problems? Tune in!
23 min
Podcast
105 | Understanding Pelvic Health with Pelvic Floor Therapist, Dr. Marcy Crouch
40 min
Podcast
104 | Golfer's Elbow - What it is and what to do!
24 min
Podcast
103 | Improving Accessibility to Healthy Food with Ashely Tyrner of Farmbox Direct
32 min
Podcast
102 | Tennis Elbow - What it is and what to do!
24 min
Podcast
101 | Making Fitness Accessible & Fun At Any Stage of Life with Simone De La Rue
36 min
Podcast
100 | Answering YOUR Questions + Bonus Giveaway!!
37 min
Podcast
99 | Exercise & Therapy for Pregnancy & Post-Partum with Physical Therapist, Lashonda Jones
42 min
Podcast
98 | Strength, Mobility, or Corrective Exercises? What Should You Do Daily?
23 min
Podcast
97 | The Importance of Telemedicine with Physician Dr Shani Muhammad
57 min
Podcast
96 | Knee Osteoarthritis? Reduce Pain & Improve Function
20 min
Podcast
95 | Understanding the Gut Stuff from the Mac Twins
42 min
Podcast
94 | How To Mobilize Throughout Your Day
25 min
Podcast
93 | Addressing the Root Cause of Pain & Treatment with Dr. Leada Malek
44 min
Podcast
92 | TMJ (Jaw) Pain or Symptoms? What You Can Do
25 min
Podcast
91 | Exploring the Use of Manual Therapy & Shoulder Rehab in Physical Therapy with Dr. Mike Reinold
43 min
Podcast
90 | Is an Adjustment or Manipulation Really Putting You Back In Place?
27 min
Podcast
89 | Exploring Masculinity & Feminity in Relationship with Mat Boggs
53 min
Podcast
88 | Hot Therapy - Heat Packs & Saunas
28 min
Podcast
87 | Overcoming 17 Years of Adderall Use for ADHD and Anxiety with Sheeva Rouhanifard
45 min
Podcast
86 | Foam Rolling - What is it really doing?
30 min
Podcast
85 | Clean Up Your Environment To Clean Up Your Health with Allison Evans
46 min
Podcast
84 | Slipping Ribs?! Is That Really What's Happening?
31 min
Podcast
83 | Exploring Psychadelics in Therapy for Healing with Lauren Taus
57 min
Podcast
82 | Rounded Shoulders?! What Should You Do?
21 min
Podcast
81 | Trust Your Truth with Shannon Algeo
52 min
Podcast
80 | Cold Therapy - To Ice or not to ice?
33 min
Podcast
79 | The Truth Behind Fat Loss with Dr. Andy Galpin
47 min
Podcast
78 | Carpal Tunnel: What is it and what can you do?
25 min
Podcast
77 | Overcoming Epilepsy & Disease through Holistic Health & Diet with Scott Sommer
42 min
Podcast
76 | Tech Neck & Forward Head Posture
21 min
Podcast
75 | Optimizing Brain Health through Exercise with Ryan Glatt
62 min
Podcast
74 | Neurotension: Numbness, Tingling, Pain!? What Should We Do!
25 min
Podcast
73 | Reversing Autoimmune Disease the Natural Way with Dr. Brooke Goldner
53 min
Podcast
72 | Scapular Winging? What Can You Do!
22 min
Podcast
71 | Managing Stress, Anxiety and Gut Health with Jacquelyn Umof
56 min
Podcast
70 | Hamstring Strains & Overuse: Help Prevent them with These Exercises
23 min
Podcast
69 | Understanding Meditation and How to Actually Do It with Justin Michael Williams
40 min
Podcast
68 | Sciatica? Pain Down The Leg? Learn Why!
25 min
Podcast
67 | Finding Credibility and Research to Overcome Eating Disorders with Sohee Lee and Ben Carpenter
55 min
Podcast
66 | Crepitus: Crunchy Knees? What Does it Mean?
18 min
Podcast
65 | Using Your Brain to Your Advantage with Mindset Expert Kara Loewentheil
52 min
Podcast
64 | Where to start the New Year with Dr. Jen and Dr. Dom
24 min
Podcast
63 | Hypermobility and EDS? Learn more about them with Andrew and Katie of Whealth
40 min
Podcast
62 | What is The Optimal Body Membership?
28 min
Podcast
61 | How To Begin Optimizing Your Diet with Dr. Mike T. Nelson
43 min
Podcast
60 | What is The Mobility Method?
26 min
Podcast
59 | Let's Talk About Sex with Dr. Kristie Overstreet
38 min
Podcast
58 | Foot & Ankle Mobility: How To Begin & Why It's Important
25 min
Podcast
56 | Hip Flexor Tightness? The Real Culprit and True Solutions!
20 min
Podcast
57 | Is Kettlebell Training Applicable to Everyone? With Expert, Marcus Martinez
36 min
Podcast
55 | The LCK Method to Optimal Hormones, Health and Body Image
69 min
Podcast
54 | Frozen Shoulder | What Can You Do to Prevent It & Improve It?
21 min
Podcast
53 | From the Emergency Room to Weight Room, What is the True Determinant of Health with Samantha Ciaccia
38 min
Podcast
52 | Tension Headaches | The Cause and Recommended Solutions
23 min
Podcast
51 | How Do Emotions Play a Role in Physical Pain with Edan Harari
46 min
Podcast
50 | Snapping Hip Syndrome with Mountain Climbers & Abs?! Find out why!
24 min
Podcast
49 | Break up with your food beliefs and learn to fuel the body with vegan chef, Hollan Hawaii
34 min
Podcast
48 | Ergonomics: What is the ideal desk posture and set-up?
32 min
Podcast
47 | Creation of Barefoot Shoes, Vivobarefoot, by Co-founder Galahad Clark
34 min
Podcast
46 | Groin Pain and Inner Thigh Strain Explained
23 min
Podcast
45 | Birth Control and Women's Health with Dr. Jolene Brighten
58 min
Podcast
44 | Losing Balance? Challenging Your Balance Systems
31 min
Podcast
43 | Using Respiration and Breath to Explore Your Movement Restrictions with Katie St. Clair
39 min
Podcast
42 | Neck and Upper Back Tension? Why You Could Be Having Overactive Upper Traps
20 min
Podcast
41 | Functional Foods with Naturopathic Student, Tyler Jean
46 min
Podcast
40 | IASTM - Do the hard tools clinicians use break up fascia? The truth about scraping
22 min
Podcast
39 | What Does Building From The Foundation Truly Mean? Chat with MMA Professional Coach and Therapist, Dr. Jason Park
34 min
Podcast
38 | From Achilles Tendinitis to Full Ruptures, Why Does it Happen and What Can You Start Doing About it Today?
24 min
Podcast
37 | From Coaching Olympians to Everyday Movers, What is The Common Theme with Max Artsis
34 min
Podcast
36 | The Cause of Sacroiliac Joint Pain, Commonly Known as SI Pain
20 min
Podcast
35 | The Mindset Behind Cancer Recovery, Injury Prevention, and Mental Health with Beau Whitman
37 min
Podcast
34 | Bunions! Why Do We Get Them & Can They Go Away?
30 min
Podcast
33 | Exploring How Self-Love Can Affect Overall Health, Illness, and Recovery with Sierra Nielsen
36 min
Podcast
32 | Doc Jen's Journey: Scoliosis, Hip Flexor Strains, Thoracic Outlet Syndrome and more!
28 min
Podcast
31 | An Army Veteran's Journey to Healing His Emotional And Physical Injuries with Chase Chewning
38 min
Podcast
30 | Dr. Dom's Journey: Pelvic Floor Issues, Diastasis Recti, Low Back Pain and More!
35 min
Podcast
29 | Intermittent Fasting, Hormones, and Women's Health with Registered Dietitian Julia Glanz
42 min
Podcast
28 | Hip Shift? Rotated Pelvis? What Does It Mean?
24 min
Podcast
27 | Evaluating Research with Biomechanist and Professor, Dr. Scott Lynn
51 min
Podcast
26 | Gluteal Amnesia: How to Actually Get Your Butt to Activate
25 min
Podcast
25 | Exploring Yoga with Physical Therapist Lara Heimann
40 min
Podcast
24 | Shin Splints: What Is It and Why Do We Get It?
24 min
Podcast
23 | Overcoming Chronic Pain and Holistic Rehab with Matt Erb
56 min
Podcast
22 | Plantar Fasciitis Pearl and Myofascial Release with Jill Miller
64 min
Podcast
21 | Move Lymph to Improve Mobility and Diet Tips with Toni
55 min
Podcast
20 | Neuro Re-education Pearl and Anti-Racism in Healthcare with Dr. Jen Hutton
62 min
Podcast
19 | Wrist Pain Pearl and Meal Prep Guidance with MeowMeix
49 min
Podcast
18 | Tendonitis vs Tendinopathy Pearl and Natalie Jill's Journey Through Back Pain and More!
60 min
Podcast
17 | Sleeping Position Pearl and Understanding Collagen and Coffee
66 min
Podcast
16 | IT Band Syndrome Pearl and Consequences of Over-Training with Danielle Pascente
50 min
Podcast
15 | Reduce Bloating and Understand Gut Health
54 min
Podcast
14 | Low Back Spasm Pearl and a PT's Back Pain Story
50 min
Podcast
13 | Hip Impingement Pearl and Mindset Training with Mike Aidala
56 min
Podcast
12 | Meniscus Injury and the Prehab Guys
54 min
Podcast
11 | Breathwork: How to Reduce Stress, Relieve Pain & Improve Your Health
66 min
Podcast
10 | Got Knee Pain? Get Strong At Every Angle
55 min
Podcast
9 | Scoliosis, Overcoming Back Pain & The Strongest Woman Alive
56 min
Podcast
8 | A PT’S Recovery After 10 Surgeries
50 min
Podcast
7 | Fixing Anterior Pelvic Tilt & Concussion Story
54 min
Podcast
6 | Thoracic Outlet Syndrome for Tingling Hands and guest, Dr. Shante Cofield
62 min
Podcast
5 | Torn Rotator Cuff? Time to Move U!
62 min
Podcast
4 | Piriformis syndrome and Myodetox
47 min
Podcast
3 | Disc Herniation To Supple Leopard
77 min
Podcast
2 | Why Mobility & Why Us?
59 min
Podcast
1 | Welcome To The Optimal Body Podcast
22 min
Podcast
313 | New Ways to Navigate Your Strange Pain with Scott Rewick
36 min
Podcast
314 | The Best Ways to Rehab Groin Pain
26 min
Podcast
315 | Coming Back to Nature to Heal Your Gut with Christian Limoges
44 min
Podcast
316 | Navigating Our Postpartum Journey
43 min
Podcast
317 | Myths vs Facts about Diastasis Recti with Antony Lo
50 min
Podcast
318 | What To Do About Turf Toe
19 min
Podcast
319 | Breaking Down Rehab Science with Dr. Tom Walters
49 min
Podcast
320 | Do I Have Overactive Quads?
21 min
Podcast
321 | Using NAD+ to Improve Healthspan & Longetivity with Dr. She
53 min
Podcast
322 | High Hamstring Strains: Pain Under The Butt
26 min
Podcast
323 | Overcoming Chronic Pain with Ashleigh Di Lello
46 min
Podcast
324 | Peroneal Tendinitis: Pain on the Outside of your Ankle?
23 min
Podcast
325 | How Float Therapy Helps Improve Stress, Chronic Pain and Mineral Deficiencies with Maxwell Casa
39 min
Podcast
326 | Our Tips to Avoid & Improve Low Back Pain
32 min
Podcast
327 | Understanding Hormone Health & Regaining Balance with Julia Glanz
57 min
Podcast
328 | Our Top Tips to Improve Neck Health & Reduce Pain
32 min
Podcast
329 | Applying Body Building Principles to Optimize Health for Everyone with Justin Mihaly
43 min
Podcast
330 | Our Top Tips to Improve Upper Back Health & Reduce Pain
31 min
Podcast
331 | The Ideal Ergonomic Office Chair to Improve Posture & Relieve Back Tension with Dr. Ashley Williams, PT, DPT
47 min
Podcast
332 | Our Top Tips to Improve Hip Health & Reduce Pain
20 min
Podcast
333 | Individualizing Yoga to Fit Your Own Body & Life with Brett Larkin
44 min
Podcast
334 | Our Top Tips to Improve Shoulder Health & Reduce Pain
16 min
Podcast
335 | Why Whole30 and How to Set Healthy Boundaries with Melissa Urban
50 min
Podcast
336 | Our Top Tips to Improve Knee Health & Reduce Pain
20 min
Podcast
337 | Optimizing Food Choices for Better Energy, Focus, and Fat Loss with Thomas DeLauer
52 min
Podcast
338 | Our Top Tips to Improve Foot & Ankle Health & Reduce Pain
19 min
Podcast
339 | Reshaping the Wellness Landscape to Improve Your Health with Dr Jonathan Leary
52 min
Podcast
340 | Our Top Tips to Improve Wrist & Elbow Health & Reduce Pain
23 min
Podcast
341 | The Power of Breathwork to Release Stress, Relieve Pain and Heal with Samantha Skelly
45 min
Podcast
342 | Does Electrical Stimulation for Pain Help? A Look Into TENs Units
18 min
Podcast
343 | Let us Re-Introduce Ourselves
48 min
Podcast
344 | Mobility During the Trimesters of Pregnancy
30 min
Podcast
345 | Female Nutrition and Training from Puberty to Menopause
51 min
Podcast
346 | Should You Be Doing Warm Ups? What's Effective? What's Not?
25 min
Podcast
347 | Fevers, Eczema and Poop with Naturopathic Pediatric Doctor, Dr. Elana Roumell
51 min
Podcast
348 | Should You Do Cool Downs? What is the Best Technique?
14 min
Podcast
349 | Fitness Changes & Considerations During Pregnancy & Postpartum with Brianna Battles
47 min
Podcast
350 | What Exercises Help to Improve Posture?
18 min
Podcast
351 | The 4 Pillars to Improve Foot Health and Preventing Pain with Functional Podiatrist, Dr. Emily Splichal
52 min
Podcast
352 | Winging Scapular (re-run - Ep 72)
23 min
Podcast
353 | The Fundamental Pillars of Holistic Health with Naturopathic Doctor, Dr. Mahboubeh
43 min
Podcast
354 | What is Blood Flow Restriction Training?
18 min
Podcast
355 | Improving Sleep Quality and Quantity to Kick Insomnia with Devin Burke
45 min
Podcast
356 | What is Dry Needling? When is it Beneficial?
25 min
Podcast
357 | Improve Your Metabolism, Body Composition and Pain during Perimenopauase and Beyond with Dr. Stephanie Estima
50 min
Podcast
358 | What To Do for Hip Osteoarthritis
27 min
Podcast
359 | Unveiling the Myths Behind Pelvic Health, DR During Pregnancy and Healthy Aging with Dr. Christina Prevett
57 min
Podcast
360 | How to Release a Tight Knot in Your Muscle
29 min
Podcast
361 | The Key Factors to Oral Health and Hygiene with Dr. Bill Dorfman
42 min
Podcast
362 | What is Cold Laser Treatment and When is it beneficial?
23 min
Podcast
363 | Using Your Eyes, Smell and Neurology to Reduce Pain and Improve Health with Missy Bunch
49 min
Podcast
364 | What to do for Degenerative Disc Disease (DDD)
25 min
Podcast
365 | Understanding How Personal Development and Attachment Styles Can Nurture Healthy Relationships with Thais Gibson
46 min
Podcast
366 | How does Stretching Differ From Mobility?
29 min
Podcast
367 | New Research on Imposter Syndrome and Strategies for Coping with Dr Alex Anderson & Dr Jamie LaPenna
49 min
Podcast
368 | MCL Strain Around the Knee? What You Need To Know
25 min
Podcast
369 | Identifying the Root Cause Issues of Gut Dysfunction with Rachel Scheer
52 min
Podcast
370 | What To Do For Cervicogenic Headaches
30 min
Podcast
371 | Live Nourished & Drop The Diets With Registered Dietitian, Shana Spence
46 min
Podcast
372 | Rotator Cuff Tears: What To Do For Shoulder Pain
23 min