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Heather Prete
Mindfulness and Compassion Facilitator
Followers
7.7k+
Plays
11.1k+
Country
United States
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Meditation
Cultivating Happiness
3 min
Meditation
Gratitude
3 min
Meditation
Kindness for the Body
3 min
Meditation
Kindness for the Self
11 min
Meditation
Self-Compassion
16 min
Meditation
Rejoicing
7 min
Meditation
Softening the Body
3 min
Meditation
Meditation
Cultivating Happiness
3 min
Meditation
Kindness for the Body
3 min
Meditation
Kindness for the Self
11 min
Meditation
Softening the Body
3 min
Meditation
Gratitude
3 min
Meditation
Rejoicing
7 min
Meditation
Self-Compassion
16 min
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