Aura
Sign in
Heather Prete
Mindfulness and Compassion Facilitator
Followers
7.7k+
Plays
11k+
Country
United States
Home
About
Coach tracks
Popular
Meditation
Cultivating Happiness
3 min
Meditation
Gratitude
3 min
Meditation
Kindness for the Body
3 min
Meditation
Kindness for the Self
11 min
Meditation
Self-Compassion
16 min
Meditation
Rejoicing
7 min
Meditation
Softening the Body
3 min
Meditation
Meditation
Cultivating Happiness
3 min
Meditation
Kindness for the Body
3 min
Meditation
Gratitude
3 min
Meditation
Rejoicing
7 min
Meditation
Kindness for the Self
11 min
Meditation
Self-Compassion
16 min
Meditation
Softening the Body
3 min
Explore all the content