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Series
Reclaim Your Sleep
12 days
Jac Kinslow
EFT, Meditation, RRT & Reiki Master
Series
12 days
Reclaim Your Sleep
Jac Kinslow
EFT, Meditation, RRT & Reiki Master
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1.1k+
Reclaim your sleep with Reiki and meditation tracks filled with soothing sounds to guide you into deep, restful sleep. Each track targets different aspects of sleep, from calming an overactive mind to releasing built-up stress and tension in the body. Let these gentle healing energies help you relax, unwind, and reclaim the peace you deserve for a rejuvenating night's rest.
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1
Reiki For Evening Relaxation
To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on dropping in for evening relaxation. A time to do what you desire before bed. Listen to this session as needed for the best results. Book a session: https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh
Alternative Healing
5 min

aura coach
Jac Kinslow
EFT, Meditation, RRT & Reiki Master
Day 1
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aura track
2
Reiki For Enhancing Deep Sleep
To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on enhancing deep sleep. For more information about me and my offerings, please visit my website at https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh.
Alternative Healing
39 min

aura coach
Jac Kinslow
EFT, Meditation, RRT & Reiki Master
Day 2
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aura track
3
Reiki For Peaceful Sleep
To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on sleeping peacefully. For more information about me and my offerings, please visit my website at https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh.
Alternative Healing
35 min

aura coach
Jac Kinslow
EFT, Meditation, RRT & Reiki Master
Day 3
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aura track
4
Drift Off To Sleep
When you're ready to sleep, following a routine that will help your body and mind relax is important. The easiest way to fall asleep is through visualization so that you can get the most out of this experience!
Meditation
13 min

aura coach
Jac Kinslow
EFT, Meditation, RRT & Reiki Master
Day 4
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aura track
5
Peaceful Deep Sleep
In this music session, we focus on relaxing into a deep peaceful sleep. Listen to this session as needed for the best results. To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." For more information: https://www.glistenwithjac.com/
Alternative Healing
16 min

aura coach
Jac Kinslow
EFT, Meditation, RRT & Reiki Master
Day 5
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aura track
6
Improve Your Sleep Quality/Reduce Stress
Falling asleep and getting a good night's sleep is difficult for many people and a widespread phenomenon. You may toss and turn for hours, or find yourself awake in the middle of the night staring at the ceiling and feeling tired, stressed, and generally unhappy. This unique transformational breath work meditation can help you fall asleep in minutes, improve your sleep quality, and reduce stress levels to feel rested and rejuvenated when you wake up in the morning.
Meditation
8 min

aura coach
Jac Kinslow
EFT, Meditation, RRT & Reiki Master
Day 6
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aura track
7
Deep Restful Sleep
In this music session, we focus on getting a restful night's sleep. Listen to this session as needed for the best results. To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." For more information about me and my offerings, please visit my website at https://www.glistenwithjac.com/.
Alternative Healing
22 min

aura coach
Jac Kinslow
EFT, Meditation, RRT & Reiki Master
Day 7
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aura track
8
Reiki For Deep Sleep
To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on drifting off into deep sleep. For more information about me and my offerings, please visit my website at https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh.
Alternative Healing
35 min

aura coach
Jac Kinslow
EFT, Meditation, RRT & Reiki Master
Day 8
aura icon
aura track
9
Reiki For Enhancing Deep Sleep
To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on enhancing deep sleep. For more information about me and my offerings, please visit my website at https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh.
Alternative Healing
39 min

aura coach
Jac Kinslow
EFT, Meditation, RRT & Reiki Master
Day 9
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aura track
10
Reiki For Sleep And A Restful Night
Reiki music for sleep offers a serene and harmonious sonic experience tailored to help individuals attain a restful night's sleep and awaken rejuvenated. This music combines gentle, melodic compositions with soothing sounds from nature, creating an ambiance that encourages relaxation, mental tranquility, and the release of tension. The gentle, flowing melodies help calm the mind, easing stress and anxiety, while the harmonious tones harmonize with the body's energy centers, promoting a profound sense of balance and calm. To learn more - https://www.glistenwithjac.com/
Alternative Healing
6 min

aura coach
Jac Kinslow
EFT, Meditation, RRT & Reiki Master
Day 10
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aura track
11
Reiki For Restful Sleep
In this music session, we focus on releasing the day for restful sleep. Listen to this session as needed for the best results. To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." For more information about me and my offerings, please visit my website at https://www.glistenwithjac.com/.
Alternative Healing
20 min

aura coach
Jac Kinslow
EFT, Meditation, RRT & Reiki Master
Day 11
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aura track
12
Drift Off To Sleep
When you're ready to sleep, following a routine that will help your body and mind relax is important. The easiest way to fall asleep is through visualization so that you can get the most out of this experience!
Meditation
13 min

aura coach
Jac Kinslow
EFT, Meditation, RRT & Reiki Master
Day 12
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