Tracks by Jay Shetty

Ray Dalio ON: Principles for Making Better Decisions & How to Strengthen Relationships for Long-Term Success

2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life

Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With More Compassion

#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work

Susan Wojcicki ON: How to Avoid Burnout in a Leadership Role & Learning to Celebrate the Small Wins

3 Ways to Find Closure from Childhood Pain & How to Develop Healthy Coping Mechanisms For Everything Life Throws at You

Dr. Gabor Maté ON: Understanding Your Trauma & How to Heal Emotional Wounds to Start Moving On From the Past Today

5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively

John Legend ON: Growing From Grief & How to Turn Childhood Adversities into Fuel for Your Passion

3 Ways Love Affects the Brain & 3 Steps for Healthy Relationships

Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind

3 Ways to Stop Feeling Stuck and Start Turning Your Life Around & How to Break Free From the Noise

Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past

3 Daily Practices of Successful People & 2 Ways to Improve Your Relationship with Money

Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression

3 Techniques to Switch from Overthinking to Thinking Effectively & 4 Ways to Turn That Into Action

Noah Cyrus ON: How to Handle Negative Opinions of Others & Turning Anxiety into Creativity

6 Ways to Know if You're Compatible with Someone and 4 Steps to Build Real Connection

Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Child

8 Rules of Love & Why You Shouldn’t Ignore Them

Susan Cain ON: Why It’s Okay to Feel Sad & the First Step to Healing Emotional Trauma

2 Practical Ways to Enjoy Time By Yourself & Overcome Feelings of Loneliness

Meghan Trainor ON: Breaking Generational Trauma & How to Be Confident From the Inside Out

3 Mistakes We Make in Relationships & Why the 5 Love Languages Can Transform Your Connection

Dave Ramsey ON: Fixing Your Relationship with Money & How to Break the Beliefs Holding You Back From Success

10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them

Lili Reinhart ON: Living With Anxiety & Giving Yourself Permission to Feel All of Your Emotions

7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership

Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnout

4 Types of People You Will Meet in Life & How to Connect and Communicate with Them to Avoid Negativity

Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health

3 Traits of Lasting Relationships & What You Can Learn From Failed Relationships

Jaspreet Singh ON: 3 Money Myths That Are Making You Poorer Every Day & How to Survive and Thrive in a Recession

4 Steps to Develop a Growth Mindset & 4 Ways to Stop Listening to the Opinions of Others

Zachary Levi ON: Accepting Yourself with Radical Love & How to Know When You're Running From Your Fears

9 Personality Types & How to Understand Your Type to Know Your Strengths & Improve Your Relationships

Lisa Bilyeu ON: Train Your Confidence like a Muscle & Use These Simple Daily Habits to Succeed in Any Situation

6 Mistakes We Make in Relationships & 4 Ways to Make Them Right

Matt Damon & Gary White ON: Seeing Problems and Taking Action & How to Help Others in Crisis

5 Ways To Reduce Helplessness in Difficult Times & How To Improve Your Relationship With The News

Gabrielle Bernstein ON: Childhood Trauma & Why You Must Be the One to Heal Yourself From the Inside Out

2 Unhealthy Eating Habits Many People Have & How To Improve Your Body Image and Confidence

Dr. Rangan Chatterjee ON: The Science of Mental Well-Being & How to Live a Happier Life Without Burning Yourself Out

3 Signs You’re in a Healthy Relationship & 2 Toxic Traits to Watch Out For

Gary Vee ON: Living Without Judgment & How to Stop Beating Yourself Up When You Make Mistakes

8 Steps for Overcoming Imposter Syndrome & How to Be a Continuous Learner

Neha Kumar ON: Building Resilience to Negativity & How to Make Your Passions Practical

7 Scientifically Proven Ways to Know You're in Love

Simu Liu ON: Letting Go of Your Parents' Expectations & How to Find the Courage to Fail Until You Succeed

3 Signs You Could Be Dealing With Depression & How to Stop Self-Sabotage

Taylor Tomlinson ON: The Quarter-Life Crisis & How to Let Go of Toxic Relationships

7 Types of Negative & Toxic People and 5 Steps to Deal With Them

Vanessa Hudgens ON: Manifesting Love & Finding Confidence From Within

3 Myths About Work Life Balance & 5 Ways to Really Create It

Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Peace with Your Past

6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing

Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance

8 Ways to Improve Your Circle & Accelerate Your Impact in the World

Miranda Kerr ON: Self-Care Made Simple & How to Stay Curious as a Lifelong Learner

8 Strategies to Remove Distractions to Improve Focus and Productivity

Tony Robbins ON: Breaking Negative Thinking & Unlock the Unlimited Potential of Your Mind

5 Reasons We Break Up & 6 Ways You Know If You're Ready to Date Again

Charles Duhigg ON: How to Hack Your Brain to Change Any Habit Effortlessly & the Secret to Making Better Decisions

10 Types of People You Will Meet in Your Life & How to Deal with Each of Them

Lilly Singh ON: Giving Yourself Permission to Grow & How to Identify Your Limiting Beliefs That Are Keeping You Stuck

8 Relationship Red Flags To Never Avoid and 4 Ways To Investigate Further

Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationship

7 Ways to Be Productive Even When You're Tired

Olivia Culpo ON: The Power of Positivity & How to Believe in Yourself When Others Don’t

3 Reasons You Are Stuck in Your Comfort Zone and 4 Steps to Break Out

Imran Amed ON: Rediscovering Your Passion & How to Know When Your Job is Holding You Back

4 Things That Are Not Love and 4 Ways To Know You Have Found The One

Dr Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings

10 Ways to Get Things Done Even When You Don't Feel Like It

Lauren London ON: Trauma, Spirituality & How to Recover From Loss

5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break Ups

Adam Goldston ON: Productivity, Time Management & How To Make Better Decisions

4 Daily Habits to Reduce Stress, Improve Energy, & Sleep Deeper

Payal Kadakia ON: Imposter Syndrome, Ambition, & How to Succeed While Staying True to Your Passion

11 Principles for Love I've Learned about Love for 2022

Reid Hoffman ON: The Entrepreneur’s Mindset & Why What Got You Here Won’t Get You There

6 Communication Mistakes We Make in Relationships and How to Fix Them

Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t

8 Types of People You Need In Your Life for 2022

Ryan Holiday ON: Eliminating Fear From Your Life & Push Past Them This Year

7 Ways to Break Bad Habits & Let Go of Things That No Longer Serve You

Dwyane Wade ON: Letting Go of Validation to Become Your Best Self

7 Relationship Intentions to Manifest Love in 2022

Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet

7 Steps to Manifesting Results in 2022

Gwyneth Paltrow Interviews Jay Shetty ON: Daily Actions to Build Life-Changing Habits & Training Your Mind to Break Old Patterns

10 Lessons I have Learned from the Last 300 Episodes of On Purpose

Scott O’Neil ON: Quality Time Over Quantity Time & Why Presence is the Key to Deeper Relationships in Life, Love, and Work

9 Powerful Reflection Questions for 2021

Simi & Haze ON: Keeping a Beginner’s Mind & Communicating Effectively in any Relationship

4 Things We Stress About & 6 Steps to Reduce Anxiety During This Time

Maitreyi Ramakrishnan ON: Imposter Syndrome & How to Navigate Self-Doubt In Any Stage of Your Journey

9 Mistakes We Make in Love and Relationships

Liz Plosser ON: Becoming a Morning Person Even if You Aren’t One & How to Create a Morning Routine That Works For You

9 Career Mistakes to Avoid & 9 Habits to Grow

Justin Baldoni interviews Jay Shetty ON: Self-Compassion & Finding Your Purpose Through Service

8 Ways to Create More Peace and Balance in your Life Starting Today

Demi Lovato ON: Depression, Healing, & Finding Your Own Identity

8 Habits of Happy & Successful Couples to Improve Your Relationship

Michael Dell ON: Dreaming Bigger Than Your Goals & How to Play Nice But Win

7 Things Confident People Do Differently & How to Build the Habits in Your Life

Robert Greene ON: The Daily Laws of Mastery, Power, and Human Nature & How to Harness Your Dark Side For Good

6 Ways Successful People Spend Their Time Instead of Wasting It

Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times

7 Relationship Doubts People Have & How To Know If you’re Truly Compatible

Logic ON: Stop Letting Your Past Define Your Future & How to Prioritize Your Mental Health

3 Deep Insecurities We Have and 3 Powerful Steps to Overcome Them

Jane Goodall ON: Winning the War on Nature & How Simple Actions Make Big Changes

6 Ways to Stop Listening to People's Opinions & Take Control of Your Life

Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance

8 Mistakes We Make in Dating and 8 Steps to Make Them Right

Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds

6 Things To Do If Your Job Is Harming Your Mental Health

Jay and His Wife Radhi ON: Knowing Your Strengths, Respecting Each Other’s Boundaries & Growing as a Couple

3 Personality Types In Relationships and How To Create A Powerful Connection With Someone

Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma

9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It

Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower

12 Lessons Learned in the Last 12 Months - Special Birthday Episode

Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times

8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver

Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life

9 Ways You’re Blocking Your Own Growth & How To Get Unstuck

Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut

7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover

Alexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves

7 Ways to Get Through Tough Days, Weeks & Months In Love & Relationships

Matthew Hussey ON: How to Get Over Your Ex & Find True Love in Your Relationships

7 Steps On How To Say NO, Stop People Pleasing & Prioritize Yourself

Darren Prince ON: Imposter Syndrome, Substance Abuse & the Road to Recovery

6 Refreshing Ways To Cope With Anxiety & Stop Fear From Stopping You

Gisele Bündchen ON: How to Overcome Depression and Anxiety Through Meditation

6 Ways To Stop Getting Distracted and Start Getting Focused

Bob Proctor ON: How to Manifest Your Dream Life & the Secret to Breaking Free From Society's Expectations

5 Uncomfortable Relationship Conversations You Try to Avoid But You Need to Have in the Next 5 Months

Esther Perel ON: Finding Love & the Real Reason Couples Break Up

6 Strategic Steps to Discover Your Passion & Transform It Into an Income

LA Lakers President, Jeanie Buss ON: Empowering Women in Leadership On & Off the Court

7 Habits of Highly Confident People and 7 Ways to Build Self Confidence

Guy Raz ON: Safely Quitting Your Job & Building the Business of Your Dreams

8 Unrealistic Expectations We Have in Relationships & 8 Ways to Replace Them for Success in Love

Scooter Braun ON: Self-Forgiveness & Learning to Love Yourself Unconditionally

7 of My Best Time Management Habits to Help You Do and Create More in Less Time

Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace

Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year

Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought

10 Ways You Know It Is Time To Leave Your Relationship Or Job & 10 Questions To Help You Make Your Decision

Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life

4 Reasons We Try To Change Others And How To Cultivate Tolerance, Patience, Compassion Instead

Oprah Winfrey and Dr. Perry ON: Healing From Childhood Trauma And Becoming Self Aware, Confident Adults

5 Reasons Why We Struggle to Hear Our Intuition & 5 Ways to Learn to Trust Yourself

Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms

10 Things We Fear the Most & 5 Ways to Build More Confidence About the Future

Jamie Kern Lima ON: Body Shaming in the Beauty Industry and Developing Unstoppable Self-Confidence

8 Types of Toxic People and 5 Steps to Setting Stronger Boundaries

RUSS ON: How to Focus Your Self-Determination to Successfully Manifest Your Goals and Visions

5 Life Changing Relationship Lessons I’ve Learned In the Last 5 years and 3 Surprising Reasons Couples Fail

Martha Beck ON: How To Let Go of Fear, Stop Listening to Others, and Learn To Trust Yourself

4 Signs You’re Struggling With Hidden Trauma and 6 Powerful Steps to Start Healing Yourself Naturally

Will Smith ON: Owning Your Truth and Unlocking the Power of Manifestation

5 Ways to Find Balance Between Your Ambition and Wellbeing to Reach Your Potential & Succeed in Work and Life

Walter Isaacson ON: The Importance of Living a Curiosity-Driven Life & How To Develop It

3 Reasons We Take People’s Opinions Too Seriously & 3 Ways to Stop Letting Them Define You

Rhonda Byrne ON: How To Create an Abundance Mindset Using the Law of Attraction

6 Steps to Overcome the Perfectionist Mindset and Focus On the Process

Arianna Huffington ON: How Setting Small Micro Habits Can Help Combat Burnout and Exhaustion

4 Biggest Arguments Couples Have and 3 Things To Do About It

Jennifer Lopez ON: Defining Your True Purpose and How to Create a Career That is True to Who You Are

3 Steps to Find Mentors and Coaches & 1 Tool to Transform Your Career for Success

Danica Patrick ON: How To Build Happiness Habits & Healthy Rituals By Listening To Your Body, Mind, and Heart

4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood

Susan David ON: Why You Shouldn’t Avoid Difficult Conversations & How to Respond with Emotional Intelligence

6 Simple and Effective Habits To Do Before Bed to Deepen Your Sleep & Thrive Productively During the Day

Big Sean ON: Releasing Negative Perspectives to Realize Your Own Path Forward

7 Simple Ways to Build Confidence & How to Feel Stronger and More Empowered in Relationships and Work

Adam Grant ON: How to Rethink Your Assumptions & Become More Effective at Communicating with Others

3 Ways We Fall in Love & 4 Exercises to Heal Heartbreak Long Term

Jay and His Wife Radhi ON: How To Navigate Relationships During Lockdown and Rebuild Through Difficult Times

3 Reasons You Aren’t Dating the Right People & Why Understanding Your Brain Can Help

Priyanka Chopra Jonas ON: How To Forge Your Own Path To Success & Release From External Expectations

4 Seasons of Life We All Live Through & 4 Practices to Optimize Your Energy and Thrive Year Round

Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivity

3 Relationship Routines that Successful Partnerships Use to Build Deeper Connection

Peter Diamandis ON: How to Stop Worrying About the Future and Level Up Your Mindset to Thrive

4 Reasons Why It’s Never Too Late to Do What You Love & 3 Ways to Start Today

Ray Dalio ON: How To Discover Your Key Strengths & Make Better Decisions About Your Career

4 Ways to Avoid Distractions and Train Your Brain for Focus During Lockdown

Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life

5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term

Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine

3 Step System Effective People Use To Start the Year Strong

Arthur Blank ON: How Successful People Build Their Life & Business Based on Service

20 Lessons I Learned in 2020 and How To Let Go of the Pain

Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority

7 Ways to Make the Holidays Special From a Distance or Close By

Kelly Rowland ON: How To Build Stronger Relationships & Find Your People

3 Strategies Confident People Use to Overcome Their Ego

Willow & Jahnavi ON: How to Raise Your Frequency & Create Positive Energy with People

How Successful People Train Their Brain For Optimal Performance

Katherine McNamara ON: Centering on Joy Amongst Chaos and Finding Purpose Through Curiosity

5 Strategies For Calming Anxiety & How To End The Stigma Around Mental Health

Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique

4 Ways To Manage Your Mental Wellbeing in an Age of Social Media

Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence

4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy

Ozan Varol ON: 9 Strategies to Manage Success and Failure in Work and Life

5 Methods to Reverse External Negativity & Practice Forgiveness

Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You

Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude

Patrick Bet David ON: Mental Discipline, Entrepreneurship & Big Picture Thinking

5 Techniques To Cope With Anxiety & Feel More Centered Throughout Your Day

Radhanath Swami ON: Building Grit, Resilience & Adaptability Through Service

3 Ways To Let Go Of Society’s Expectations & Connect With Your Authentic Self

Lily Collins ON: Self Love, Healing Shame, and Becoming The Best Version of Yourself

3 Steps To Connect With Your Intuition & Feel More Grounded

Kristen Bell ON: Parenting, The Power Of Empathy & Avoiding Comparison Fatigue

4 Strategies to Identify Your Values & How They Can Guide Your Daily Decisions

John & Julie Gottman ON: Dating, Finding The Perfect Partner & Maintaining A Healthy Relationship

3 Ways To Cultivate More Compassion In Your Life To Live Without Judgement & Negativity

Greg McKeown ON: Essentialism & Doing Less To Get The Most Out Of Your Life

Gwyneth Paltrow ON: How To No Longer Keep Emotions Buried Within & Never Looking Outside For Validation

#1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It

Gauranga Das ON: How To Live A Peaceful, Purposeful & Prosperous Life Through Being Of Service

4 Practical Ways To Think Like A Monk & How This Powerful Mindset Will Reset A Difficult Year For You

Lewis Howes ON: How To Embrace Your Vulnerability, Create Strong Relationships & Live A Full Authentic Life

3 Reasons Why Your Partner Is Closed Off From You & 6 Steps To Steps To Opening Up

Malcolm Gladwell ON: How To Communicate Effectively During Overwhelming Situations & Mistakes You Make Reading People

The 5 Step Process To Tap Into Peak Performance Anytime & The Tool That Creates A New You

Debra Messing & Mandana Dayani ON: How To Talk With People Who Have Opposing Views & Coexist Without Resentment

The 3 Attachment Styles & How Your Attachment Style is Affecting Your Relationship

Rob Lowe ON: How Tapping Into Spirituality Transforms Your Life & Following The Signs To Your Purpose

2 Levels Of Loneliness & 3 Ways To Create Deeper Connections

Patrisse Cullors ON: How To Use Your Art To Heal Your Emotions & Make An Impact On The World

The 1 Habit All Highly Effective People Live By & How To Implement It In Your Life

Naveen Jain ON: How To Break Down Your Biggest Problems & Solve Them Without Mental Suffering

4 Tips To Getting Your Career Back On Track & Upgrading Your Mental Software

Evy Poumpouras ON: How To Instantly Read People, Create Connections & Influence People

The 1 Toxic Mistake That's Damaging Your Relationships & The 4 Steps To Never Repeat it Again

Yes Theory ON: How To Seek Discomfort & Stop Putting Off What You Should Be Doing

4 Exercises To Lose Mental Weight & The ULTIMATE MENTAL HEALTH WORKOUT PLAN

Byron Katie ON: How To Properly Ask The Universe For The Healing, Peace & Abundance You’ve Been Chasing

3 Strategies To Rapidly Improve Your Resilience and Mental Strength

Ed Mylett ON: How To Pursue Your Passion With Urgency & Avoiding Complacency When Times Are Good

The 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention

Ryan Holiday ON: How To Remain Calm When Others Panic & Practice Stillness Under High Stress Situations

5 Lessons From Malcolm X On The Power Of Media, Racial Injustice & Uniting Together For Humanity

Dr. Joe Dispenza ON: How To Chemically Teach Your Body To Focus On Healing & Vibrate At A Higher Frequency

3 Reasons You Feel Inferior To Others & How To See Yourself As Someone Who Matters

Vishen Lakhiani ON: How To Live From Intuition & Accessing Information Outside The Human Brain

9 Biases That Trick Us Into Making Bad Decisions & How To Overcome Them

Katherine Schwarzenegger ON: How To Extend Empathy & Compassion For Those Who’ve Hurt You The Most

The 4 Personality Types You Should Know & How To Stop Ignoring Your Strengths

James Altucher ON: How To Build Relationships That’ll Elevate Your Career & Create Financial Abundance In Your Life

7 Signs You Need To Let Go Of A Relationship & 6 Steps To Finally Break It Off

Lindsey Stirling ON: How To Deal With Things Not Going Your Way & Believing You Are Worthy Of Your Desires

6 Habits Successful People Use Under Extreme Pressure & Remaining Calm When You're Stressed

Dennis Rodman ON: Dealing With Negativity & Using Pain To Find Your Potential

5 Stages of Coping With Change You Can’t Rush & Creating Opportunity In Adversity

50 Cent ON: How To Hustle Smarter & Creating Opportunities From Scratch

4 Communication Mistakes That Hurt Relationships & 4 Ways To Fix It Forever

Glennon Doyle ON: How To Stop Asking For Permission & Listening To Other People’s Opinions

Bruce Daisley ON: How To Effectively Work From Home & Protect Your Personal Life During COVID-19

Steve Aoki ON: How To Aim High But Manage Expectations & Never Allowing Doubt To Stop You

Justin McLeod ON: How To Fall In Love During Quarantine & Finding “The One” Perfect Partner

Dave Hollis ON: How To Stop Listening To People’s Opinions & Writing Your Own Story

Dr. Ramani Durvasula ON: How To Cope With Feelings Of Uncertainty & Grief During A Pandemic

Lori Gottlieb ON: How To Deal With Difficult Emotions During Tough Times To Support Your Family & Friends Effectively

Dr Mike ON: COVID 19 Latest Updates & Best Practices To Stay Healthy & Safe

Alicia Keys ON: Permission To Be More Yourself & The Gift Of Saying No

11 Indoor Activities To Reduce Stress, Beat Boredom & Boost Positivity

Bad Boys For Life Directors ON: The Journey From Film School To Big Hollywood Success & Giving Back Along The Way

3 Ways to Deal with Loneliness & Healthy Social Distancing

Daymond John ON: How To Transform Any Outcome & Achieve Any Outcome

8 Ways to Deal With Negativity: News, Social Media, People & Reduce Stress In Your Life

Dr. Daniel Amen: ON The Most Powerful Habits For A Healthy & Productive Brain

11 Lessons For Relationships, Healing & Overcoming Fear

Sophia Bush ON: Learning To Accept Yourself In The Present While Becoming A Masterpiece

6 Steps On How To Understand Your Partner’s Love Language & Improve Your Communication Instantly

Kunal Nayyar ON: How To Stop Obsessing About The Future & Programming Your Mind For Peace

Dean Graziosi: ON How To Master Your Relationship With Money & Playing To Your Strengths

Jada Pinkett Smith : ON How To Heal Your Past & Love Yourself Again

Jay and His Wife Radhi Talk About Challenges, Growth, and Prioritizing Love

Tom Bilyeu : ON Breaking Negative Thought Patterns & Stop Being Lazy About Your Growth

6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern

Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpower

7 Ways Break Ups Don’t Have To Break You & Building Your Confidence Back

Lisa Bilyeu : ON The Importance Of Having A Growth Mindset & Keeping Agreements With Your Partner

3 Mistakes We Make Reading Books & 3 Techniques For Reading More and Faster

Dave Asprey : ON How To Build A Young Brain And Body For Life

Interviews With The Dearly Departed: Martin Luther King, Jr

Robin Sharma: ON How To Release Your Toxic Beliefs & Getting Back To Your Higher Nature

3 Reasons Why We Make Bad Decisions And How To Get In Control Of Our Lives

Julianne Hough: ON How To Feel Satisfied With Your Life & Create Beautiful Memories Along The Way

The 4-Tier Framework To Effective Goal Setting & Why You’ve Failed In The Past

Jordan Belfort: ON Being The Wolf Of Wall Street - How To Spot Limiting Beliefs & Changing How You Define Success

5 Things To Never Do In a Rush and Slowing Down in 2020

Gabrielle Bernstein: ON How To Manifest What You Need In Life & What Blocks It

The 6 Ways To Stop Yourself From Falling In Love Too Fast

Brendon Burchard: ON The Habits Of High Performers & How to Operate At Your Optimal Level

Why Small Talk Should Be Banned & 9 Questions That Go Deeper

Anna Akana: ON How To Trust Yourself More & The Importance Of Using Your Voice To Help Others

6 Things To Stop Expecting From Others & How To Leave Them Behind in 2019

Deepak Chopra: ON How To Be More Present & Not Be Overwhelmed With Life

Craig Kielburger: ON How Ordinary Individuals Doing Their Part Changes The World & What You Can Do Now

Kate Bosworth: ON How to Bounce Back From Hitting Exhaustion Spiritually & Mentally

How To Create Meaningful Content & Use Social Media Strategically

Hasan Minhaj: ON How To Strategically Express Yourself & Take Criticism Positively

The Only Way To Inspire Change in Your Friends And Family

Robert Waldinger: ON How To Nourish Your Meaningful Relationships & The Power Of Quiet

How To Tune Into Your Own Intuition To Make Decisions Out Of Equanimity

Eva Longoria: ON How To Do More With Your Time & Change Futures Along The Way

The 3 Pillars Needed To Achieve Greatness: Community, Coaching & Consistency

Dr. Rangan Chatterjee: ON How To Reduce The Chemicals That Ruin Your Brain & Body

5 Types of People We Are Attracted To & Why They're The Wrong Ones

Kenneth Cole: ON How To Creatively Break Into The Career Of Your Choice

What the Joker Gets Right & Wrong About Mental Health and 7 Ways We Can Improve Ours

Khloe Kardashian: ON The Importance Of Putting Yourself First & Making Kindness The New Norm

My First Book: Think Like A Monk - Train Your Mind For Peace & Purpose Every Day

Laurie Santos: ON Teaching The Most Popular Class at Yale University

The 5 Levels of Growth That You Can’t Skip, Miss or Avoid

Marc Randolph: ON Co-Founding Netflix & Staying Happily Married for Over 30 Years

8 Effective Ways To Rebuild Struggling Relationships

Liza Koshy: ON Becoming The Person You Should Have Been

10 Ways To Spot Ego & How To Replace it With Self Esteem Thoughts

Brian Grazer: ON How to Become A Confident Communicator & Connect With Anyone Genuinely

6 Reasons Why It’s Never Too Late To Quit and Start Over

Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purpose

Birthday Episode: 12 Life Lessons I’ve Learned This Year

Marie Forleo: ON Starting Before You Are Ready

Why We Want to Fit In and 7 Ways to Stand Out With Real Confidence

Huda and Mona Kattan: ON How Being Transparent & Vulnerable Built An Empire

5 Steps To Breaking Generational Curses and Reaching Your Potential

Justin Baldoni: ON The Power of Reflection for Lifelong Relationships

10 Best Relationship Rules That Are Often Forgotten

Deepica Mutyala: ON Entrepreneurship and How To Quit Your Job To Pursue Your Dreams

3 Ways to Take an Adult Gap Year and Why it Might Be Helpful for You to Take One

Dan Buettner and Ben Leedle: ON How to Design Your Life to Live Longer, Healthier, and Happier

7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively

Katee Sackhoff: ON How to Speak to Yourself

6 Reasons Why We Need to Develop the Emotional Skills Our Parents Never Had

Lala Anthony: ON How To Get In Touch With Yourself, Disconnect, and Gain Clarity

5 Ways To Prepare For A Marriage and Not Just a Wedding (Even If You’re Married)

Anthony William (Medical Medium) ON: The Powerful Herb That’s Healing Millions

Why Rejection Hurts and 6 Ways to Gracefully Deal With it

Ashley Graham: ON Body Shaming and How to Stop Negative Self Talk

6 Simple Things You Can Do Every Morning to Boost Your Energy Before Work

Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Food

5 Ways To Date More Deeply And Effectively for Singles & Couples

Chrissy Metz: On How She Went From Having 81 Cents to Being the Star of This Is Us

3 Myths About Finding Your Purpose and 3 Ways to Align With It

Gary Vee ON: How to Stop Caring What Other People Think of You

The Shocking Ways We Spend Our Time and 9 Ways to Invest it Better

Ray Dalio: ON How to Define Success for Yourself and Set Your Goals

6 Healthy Ways to Heal and Move On From Heartbreak

Charlamagne: ON Being Open About Mental Health

3 Things To Do Before Work to Increase Focus and Productivity

Yuval Harari: ON Why Boredom is Good For You

7 Ways to Stop Comparing Yourself to Others

Arianna Huffington: ON Why Sleep Is Crucial To Success

7 Couples Activities Scientifically Proven to Bring You Closer

Francia Raisa: ON Getting Rid of Toxic People in Your Life

This 3 Step Equation Will Solve All Your Problems

Dr. Daniel Amen: ON Training Your Brain for Optimal Performance

8 Ways We Waste Money and 8 Ways to Manage it Better

Payal Kadakia Pujji: ON the Self Discipline Needed to Become an Entrepreneur

3 Ways to Know How Long it Takes to Fall in Love

Zachary Levi: ON Growing from Depression, Anxiety, and Mental Health

3 Ways to Grow Your Passion Even With a Full Time Job

Humble The Poet ON: Quitting His Job to Become an Artist

7 Things to Do This Weekend to Boost Your Mental Health

Chelsea Handler: ON How Therapy Changed Her Life

4 Types of Negative People & 3 Ways to Deal With Them

Rob Dyrdek: ON Dropping Out of School and Becoming an Entrepreneur

Can You Be Friends with Your Ex? 3 Things to Think About Before You Do

Gisele Bundchen: ON Being Kinder To Yourself

3 Reasons Why Compatibility Is More Important Than Chemistry

David Goggins: ON Dealing With Childhood Traumas

3 Myths About Manifesting Your Dream Job and 3 Ways to Start Doing It Right

Daniella Monet: ON Body Image, Eating Disorders and Self Love

8 Reasons Why People Cheat and 3 Things To Do About It

Lilly Singh: ON Why She Took A Break From YouTube

3 Reasons I Became a Monk for 3 Years

Mike Posner: ON How Fame Ruined His Life

3 Lessons I Learned From My Ex

Novak Djokovic: ON One of the Greatest Comebacks in History

Russell Brand: ON How He Nearly Ruined His Career

Jay Shetty Interviews His Wife for the First Time

4 Relationship Struggles We Go Through and 6 Steps to Connect More Deeply

Joe Jonas ON: The Fear of Failing & How to Find Courage to Leave Your Comfort Zone

2 Misconceptions About Love & How to Turn Toxicity into Healthy Boundaries

Jim Kwik ON: Why You Feel Burned Out & How to Break Free From Your Limiting Beliefs

3 Dates Every Couple Needs to Go On & 3 Conversations You Shouldn't Avoid

Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding Calm in Chaos

3 Ways to Get Out of Your Comfort Zone & 3 Ways to Challenge Yourself This Week

Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relationship

7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confidence

Roxie Nafousi ON: Manifestation Masterclass & How to Set Better Intentions to Attract Your Dream Life

3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness

Humble the Poet ON: How to Get Out Your Own Way to Find Love & Breaking Society's Common Myths About Relationships

3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues and Problems

Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity

The 4-Tier Framework to Effective Goal Setting & Why You've Failed in the Past

Kevin Hart ON: How to Conquer Your Fear of Failing & Processing the Obstacles of Forgiveness, Love, and Loss

6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023

Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation

6 Scientifically Proven Ways to Improve Work-Life Balance & Reduce Stress

Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success & How to Be More Intentional With Your Goals

3 Scientific Reasons Why We Lose The Spark and 3 Ways To Get It Back

Drew Barrymore ON: Reframing Society's Expectations of Love & How to Know When to Let Go of an Unproductive Relationship

4 Proven Strategies for Dating and Relationships & Unlock the Secrets to Lasting Love (Special Episode)

Robert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from Breaking Our Spirit

6 Red Flags to Avoid in Relationships and How to Spot Them Early

Jay & His Wife Radhi ON: How to Stop Parenting Your Partner & The “Perfect” Relationship Myth

Raquelle Stevens & Tanya Rad ON: Overcoming Imposter Syndrome & Finding True Purpose by Redefining Success

Dr. Andrew Weil ON: How to Use Foods to Fight Inflammation & Scientific Ways to Spark Your Creativity

4 Steps to Be More Productive Tomorrow & How to Stop Letting Pressure From Others Control You (With Special Guest Ed Mylett)

Marianna Hewitt ON: How to Create a Morning Routine that Results in Success & Why Energy-Drainers Are Getting in Your Way

2 Ways to Stop Anxious Thoughts & 3 Steps to Love Yourself and Build More Confidence (Special Episode)

Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed

2 Dating Mistakes You Unknowingly Do & 5 Ways to Overcome Communication Blocks with Special Guests Rayna Greenberg and Ashley Hesseltine

Macklemore ON: How to Stop Letting the Past Define You & Ways to Discover your Greatest Strengths in Hard Times

5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus

Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body

4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection

Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Be Vulnerable to Attract Real Love

5 Different Types of People We Fall in Love With & Why Seeking External Validation is Negatively Impacting You (Special Episode)

Bob Parsons ON: How to Be Present & Not Fear the Future

2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships

Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits

6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety

Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose

2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You

Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts

4 Phases of Love We Go Through in Our Lifetime & How to Attract the Love and Relationships You Desire

Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them

4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships

Ryan Holiday ON: The Importance of Being Disciplined With Our Ambition & How to Get Comfortable with Change

3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Success Through Collaboration

Naveen Jain ON: Why Understanding Your Genes Can Greatly Improve Your Health & Questions You Should Ask Yourself Before Making an Important Decision

#1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations

Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again

3 Ways to Learn to Regulate Your Emotions in Stressful Times & Creating Balance Between Personal Growth and Relationships

Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot

3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning Routine To Be Present in Relationships and Work

Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do

4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life

Jerrod Carmichael ON: Reframing Shame into Self- Growth & Emotional Blocks That Stop Us from Having a Healthy Relationship

How To Make The 4 Most Important Decisions In Life That Impact 90% Of Your Happiness & Avoid Unnecessary Pain And Stress

Chris Paul ON: How to Create Habits for Discipline and Consistency & Empowering Yourself Through Forgiveness for Healing

3 Effective Ways to Turn Your Life Around & Why Continuous Learning Is Necessary for Personal Growth with Novak Djokovic

Nimai Delgado ON: Transforming Your Financial Future with Strategic Actions & Unlocking the Power of Nutritional Excellence

3 Traits that Negatively Affect Our Thoughts & How to Gradually Break Free from Your Limitations

Dr. Zach Bush ON: Science Based Approach to Healing Your Gut Health & How to Prevent Disease with Nutrition

7 Signs You’re a People Pleaser & 7 Methods to Break This Habit

Tom Holland ON: How to Overcome Social Anxiety & Beneficial Life Lessons You Can Learn From Family

4 Types of Jealousy and 8 Strategies to Use it Wisely

Nessa Barrett ON: How to Overcome Loneliness & 8 Ways to Heal From a Breakup

7 Steps To Transform An Anxious Mindset & How To Overcome Worry Filled Thoughts

Mike Milken ON: How to Connect Your Life Purpose with Business Success & The Mindset Behind Strategic Decision Making

8 Strategies To Deal With Toxic Or Negative People In Your Life, Work, & Relationships

President Joe Biden ON: How to Navigate the Path of Grief with Resilience and Hope & Ways to Make Challenging Decisions Under Pressure

5 Mindsets Necessary To Build Self Confidence And 4 Ways To Know You're Enough

Peter Attia ON: Scientific Ways to Slow Down Aging & How Your Emotional Health is Impacting your Physical Health

5 Types Of Guilt You Are Going Through And 7 Steps To Stop Letting It Drain Your Energy

Ari Emanuel ON: How to Silence the Doubt in Your Mind & Strategies for Transforming your Career

4 Pivotal Decisions in Life We Make Daily & 3 Ways to Approach Conflict Resolution in Relationships

Russ ON: How to Change Your Self-Critical Mindset & The Truth Behind the Emotional Struggles of Men

4 Differences Between Toxic Vs Healthy Relationships and 6 Steps to Make the Shift no Matter Where You Are in Your Journey

Lori Gottlieb ON: How to Set and Keep Better Boundaries & Ways to Know if You Are Settling in Relationships

7+ Powerful Habits To Avoid Loneliness, Feel Connected And Build Authentic Community

Reneé Rapp ON: How to Break the Patterns of Negative Self Talk & Ways to Stop Using External Judgement to Measure Your Achievement

11 Lessons I've Learned in the Last 12 Months & Ways You Can Apply Them Into Your Life

Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Your Creative Potential

Idina Menzel ON: How to Be Present without Self Judgment or Criticism & The Importance of Consistency to Achieve Your Goals

Becky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativity and Rejection

6 Step Plan To Block Social Media From Controlling Your Life And Mind

Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and Break Generational Trauma

4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interviews Jay)

Kelly Wearstler ON: Why Changing Your Environment Will Change Your Mood and How to Access Curiosity to Pursue Your Passion

Zane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Relationship with Your Ego

Arnold Schwarzenegger ON: How to Make Your Visions a Reality & Stop Having a Limited Mindset

7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities

Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past

Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief Into Grit and Gratitude

Elliot Page ON: How to Turn Self-Hate Into Self-Love & Navigating Societal Gender Norms

8 Proven Ways to Get Out of a Creative Block & Find Your Flow

Charli D’Amelio ON: How Our Thoughts Define Our Reality & Ways to Shift Self-Criticism Into Curiosity

8 Steps to Save Any Relationship & Stop Ruining It

Adam Grant ON: Why Discomfort is the Key to Growth and Strategies for Unlocking Your Hidden Potential

Alli Webb ON: How to Embrace Imposter Syndrome & Ways to Take Small Steps Towards Big Success

La La Anthony ON: Breaking the Cycle of Self- Sabotage & Ways to Turn Rejection into Redirection

10 Ways to Manage Stress & Anxiety During the Holidays

Dave Asprey ON: Simple Steps to Reduce Your Biological Age by 12% & Ways to Manage Your Emotional Stress to Change Your Life

7 Creative Ways to Accelerate Your Career in 2024 and Do The Work You Love

Emma Grede ON: The Formula to Building a Billion Dollar Empire & How Identifying Your Fears Will Help You Achieve Your Dreams

8 Strategies for Deeper Sleep & Boosting Your Energy All Day

Dr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflammation & Why Sitting is Increasing Your Mortality Rate by 10%

7 Tips to Interact with Toxic Family Members During The Holidays (Pre- Party Practice)

Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations

Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next Year

Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your Competition

Reduce Stress in 7 Minutes a Day: The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip

Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in Your Creative Process

4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them

Dan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food Decisions

The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)

Michelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-ins You Should Be Doing in Your Relationship

8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Things Get Tough)

Esther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You’re Addicted to Your Ex

The 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science)

Daniel Kaluuya: How to Respond When No One Believes in You & Why Other People's Perception of You is Not Your Reality

7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming

Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations

How To Get More Done in 2024 (Best Advice for Focus and Productivity)

James Corden: How to Know When the Time is Right to Let Go

Why You Haven't Healed From Your Break Up and How To Get Over Your Ex

Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past

3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others

Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management

2 Ways Your 'Icks' Are Ruining Your Dating Life & #1 Way to Date Better with Jared Freid and Jordana Abraham

Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump

4 Signs You Care Too Much About What People Think & How To Stop Worrying About People’s Opinions

Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist

Jay & Radhi Answer Questions About Productivity Hacks, Using Your Energy Effectively, and How to Have Positive Self-Talk

Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path

#1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Jackson

Jessie Inchauspé: 3 Simple Hacks to Improve Your Glucose Levels by 75% & 3 Ways You’ve Been Lied To About Sugar

8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of

Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength

6 Steps to Manage Anxiety When It Feels Like It Is Never Ending

Gary Brecka: 5 Ways Sitting is Shortening Your Lifespan & 2 Changes to Transform Your Daily Routine

8 Steps for Overcoming Fear of Judgment & 3 Key Questions to Level Up the Next Three Months (90 Day Check In)

Robin Sharma: #1 Way To Live A Rich Life & How To Change Your Money Mindset

Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima

Benny Blanco: 3 Ways to Stop Caring About Failure & Get Out of Your Own Way

4 Ways to Know if It Is Time To End Your Relationship (When the Signs Are Not Clear and Things are Not Bad)

Orlando Bloom: 3 Reasons Why You Need to Allow Yourself to Make Mistakes & Shift Your Perspective on Fear

7 Steps to Stop Overthinking When You Feel Really Stuck

Matthew Hussey: 5 Reasons Why There is No Such Thing As The Right Person At The Wrong Time & How to Stop Missing Your Ex

Why You Are Restricting Your Desires in Your Relationship & How to Stop Blocking Yourself from the Happiness You Deserve with Lisa Bilyeu

Tiffany Haddish: 4 Ways to Navigate Complicated Family Relationships & How to Have Hard Conversations You are Avoiding

10 Steps on How To Set Boundaries Without Offending People

Laura Lynne Jackson: How to Know What Your Inner Voice Really Means & X Steps to Tap into Your Own Psychic Abilities

How to Know if You've Been Lying to Yourself & Learn to Get Comfortable Being Honest With Yourself and Others with Charlamange Tha God

Johann Hari: Uncovering if Ozempic is a Miracle Drug or Health Hazard & 3 Things They Do Not Want To Tell About Ozempic

6 Small Changes You Can Make Immediately To Have a Big Impact On Your Mental Wellbeing

Charles LeClerc: 6 Ways to Mentally Reset After Challenges in Life & How to Change Your Mindset on Learning From Mistakes

7 Habits to Be Present When Everything Feels Like It’s Moving Too Quickly (Busy People Listen Now)

Anitta: 6 Ways to Heal Your Inner Child & Let Go of Past Trauma

8 Signs You Are Subtle Settling In Your Relationship & Overcome the Fear of Being Alone

Dr. Casey Means: 5 Early Warning Signs of Disease & What Your Body is REALLY Trying to Tell You

Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways to Stop Letting Comparison Steal Your Happiness

Taylor Hill: How to Navigate Emotional Challenges & Ways to Practice Gratitude in Lifes’ Unexpected Hard Times

If You've Been Feeling Drained... Listen To This (9 Steps To Recover And Avoid Burnout)

Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety

Why Love Is Not Enough & 5 Things to Focus On More in Dating & Relationships

Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts

Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight Loss (The Secret Behind Kim Kardashian’s Workout) with Senada Greca

Melinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons You Should Spend Time Alone in Silence Today

Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One

Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to

How to Know When it is Time to Change Careers & Turn Your Passion into Purpose with Baby2Baby Founders

Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On

Why Your Relationship Checklist is Getting in Your Way & How to Stop Questioning if You are With the Right Person

Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You

4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves

Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work

Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox

Alexis Ren & Allie Michelle: 3 Ways to Stop Putting a Guard up in Love & Why You Need to Change Your Mindset On What Success Means in Dating

6 Steps to Detox from Your Phone & Reduce Your Anxiety Levels

Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids

They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak)

Chris Voss: #1 Secret Formula FBI Negotiators Use To Always Get What They Want & 4 Ways to Apply These Tactics to Your Life

10 Proven Strategies to Boost Productivity & Create a Clear Plan for Achieving Your Goals

Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma

12 Hard Lessons I Learned In The Last 12 Months - Birthday Special

Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits

8 Reasons Why Traveling Alone is the Ultimate Path to Self-Discovery & Why You Should Take a Solo Trip

Ryan Holiday: Why You Need to Reparent Your 14-Year-Old Self & How to Overcome the Fear of Not Being Good Enough

Why You are Experiencing Dating Burnout & 3 Practical Tips to Stop Having Repeated Disappointments in Dating

Andrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brain’s Response to Stress

The 4 Types of People You Meet in Life & How to Handle The Way They Treat You

Shawn Mendes: How to Let Go of Your Past Self and Fully Embrace Who You’ve Become Today

How To Master Your Emotions in 90 Seconds & Save Yourself From Regret

Dr Joe Dispenza: 5 Ways You're Blocking Yourself from Manifesting Love & 7 Steps to Attract Genuine Love

Can People Really Change? 3 Signs Someone Will Change

Jelly Roll: 5 Powerful Ways to Overcome Guilt and Shame & How to Finally Forgive Yourself

3 Things To Do If You're Still Not Over Your Ex

Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite

The Tell Them Method - How To Stop Holding On To Emotional Baggage and Regret

Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Life

Are Men Less Attracted to Successful Women?

Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

Can You Be Friends with Your Ex?

Alicia Keys: 5 Ways to Overcome Self Doubt & Build Confidence Within

4 Simple Habits to Boost Focus & Stop Getting Distracted

Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break Free from Relationship Timelines

4 Types of Toxic People in Your Life & 4 Tools to Stop Letting Them Drain You

Jordan Peterson: 5 Ways to Shift Envy into Growth & How to Recognize and Pursue Your True Calling

3 Tools To Build Self Confidence in a World where People Make You Feel Insecure

Codie Sanchez: How to Make Money if You Don’t Have Money (4 Step Process to Make Money Today)

5 Ways to Achieve a ‘Rich Life’ & Change Your Mindset from Scarcity to Abundance

Wiz Khalifa: How to Build Your Schedule to Make You Happy & Strategize Your Life 5 Years in Advance

3 Ways to Recharge Your Battery & 3 Daily Practices to Reduce Stress by 100% with the CEO of Calm @davidko

Alexis Ohanian: Why Discipline Creates Freedom & How to Incorporate Routines in Your Schedule in Order to Succeed

The Episode for People Who Are Exhausted By Dating (How to Change Your Strategy and Mindset for the New Year)

Dan Harris: The Hidden Stressors That Are Ruining Your Inner Health & 10 Changes to Make to Reduce Stress

10 Things I Am Leaving Behind in 2024 to Make Space for 2025

Dr. Rangan Chaterjee: #1 Way to Break a Bad Habit & Why 50% of What Doctors Learn in Medical School Turns Out Wrong