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Karen Vos
International Meditation Coach / Writer
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Followers
2.4k+
Plays
117k+
Country
Canada
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Coaching
Get 1-1 Coaching with Karen
Receive personalized coaching, gain new perspectives, and reach your wellness goals
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Daily access to 1-on-1 personal coaching with Karen
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
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How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Karen will send recommendations based on your needs & goals throughout your coaching journey
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I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Karen Vos
International Meditation Coach / Writer
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Karen
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
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Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Karen anytime to enhance your coaching experience
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Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Karen
It’s completely normal to feel that way. What made you fe..
Coach tracks
Popular
Meditation
Calling In Highest Good Morning Time
7 min
Meditation
Embracing Joy: Morning Affirmations
7 min
Meditation
Morning Energy: Embrace The Radiance
6 min
Meditation
Set Your Intentions - Morning Meditation
5 min
Meditation
Gratitude Radiance: Cultivate Joy Today
7 min
Spirituality
Opening The Crown Chakra Prayer
4 min
Meditation
Mornings: Embrace Peace And Gratitude
5 min
Meditation
Handling Uncertainty Calming Meditation
6 min
Meditation
Money Attraction Meditation
7 min
Meditation
Mornings: Embrace Clarity And Gratitude
8 min
Meditation
Morning Calm - Intentions For Success
6 min
Meditation
Power Up Good Vibrations Morning
8 min
Meditation
Healing Affirmations For Recovery
4 min
Spirituality
Open To Your Third Eye Chakra Prayer
4 min
Meditation
Doorway To Good Dreams Sleep Journey
22 min
Spirituality
Morning Prayer for Peace and Wellbeing
4 min
Meditation
Powerful Self Love Morning Meditation
4 min
Meditation
Healing And Good Health Meditation
9 min
Spirituality
A Morning Prayer For Empowerment
4 min
Meditation
Short Anxiety Reset Calming Meditation
4 min
Meditation
Opening To Your Intuition Affirmations
5 min
Spirituality
Morning Prayer For The Heart Chakra
4 min
Meditation
Depression Relief Meditation
12 min
Meditation
Celestine Prophecy Inspired Awakening
8 min
Spirituality
Opening The Solar Plexus Chakra Prayer
4 min
Meditation
Meditation
Healing Affirmations For Recovery
4 min
Meditation
Positive Charge Weight Loss Affirmations
6 min
Meditation
Opening To Your Intuition Affirmations
5 min
Meditation
Calling In Highest Good Morning Time
7 min
Meditation
Embracing Joy: Morning Affirmations
7 min
Meditation
Beginner Feel Good Morning Affirmations
4 min
Meditation
'I Am A Good Friend' - Affirmations
3 min
Meditation
Weight Loss Visualization For Success
6 min
Meditation
Powerful Affirmations For Weight Loss
10 min
Meditation
Deepen Your Body Love Sleep Meditation
13 min
Meditation
Empowered To Change Affirmations
4 min
Meditation
Powerful Affirmations For Athletes
8 min
Meditation
Releasing Anxiety Deep Sleep Meditation
14 min
Meditation
Embrace Your Body Love Affirmations
6 min
Meditation
Start The Day Confidently Affirmations
4 min
Meditation
Sleep Affirmations For Weight Loss
5 min
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