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Tracks by Lai Tattis
All tracks
Meditation
Self Awareness For Inner Peace
14 min
Meditation
Release Anxiety And Find Your Courage
22 min
Hypnosis
Power Nap To Be In Control
21 min
Meditation
Sleep Affirmations To Quieten The Mind
116 min
Life Coaching
Letter To Release Emotions
23 min
Hypnosis
Stop Overthinking And Calm Down
36 min
Meditation
Calm Down Anxiety
13 min
Meditation
Body Scan To Relax
25 min
Meditation
Lose Protective Weight
35 min
Meditation
Worthiness And Gratitude
37 min
Life Coaching
Healing Our Inner Child
12 min
Meditation
Reconnect and Heal Your Inner Child
57 min
Life Coaching
Lesson 2 Affirming & Accepting Yourself
11 min
Life Coaching
Lesson 4 Eliminating Toxic Relationships
10 min
Life Coaching
Lesson 3 Eliminating Negative Talk
6 min
Life Coaching
Lesson 5 Affirm Others & Mirror Work
18 min
Life Coaching
Lesson 1 Appreciating Your Strengths
14 min
Meditation
Morning Intention & Calm
9 min
Meditation
Sleep Meditation Devine Feminine Energy
58 min
Meditation
Deep Spiritual Sleep
35 min
Meditation
Power Nap To Release Negativity
32 min
Meditation
Manifest Abundance While You Sleep
119 min
Meditation
Lake of Forgiveness
28 min
Meditation
Reduce Stress Emotional & Mental Tension
16 min
Meditation
Spiritual Healing Temple
37 min
Meditation
Energizing Morning Stretch Routine
15 min
Hypnosis
Forgive Mistakes & Heal
26 min
Hypnosis
Release And Let Go Of Anger
46 min
Hypnosis
Boost And Balance Your Immune System
35 min
Meditation
Healing Cancer
32 min
Meditation
Heal Cancer During Sleep
65 min
Life Coaching
Creating Better Habits
8 min
Meditation
Restore Motivation
32 min
Meditation
Dial In Deep Sleep
57 min
Hypnosis
Create A Positive State Of Mind
34 min
Meditation
Unwind The Mind With The Breath
30 min
Meditation
4 Minute Breathing Space
4 min
Hypnosis
Release Emotions From Trauma
37 min
Hypnosis
Journey To Your Future Self
23 min
Life Coaching
Changing Unhelpful Thinking Patterns
11 min
Hypnosis
Enjoy Exercise and Moving Your Body
29 min
Meditation
Joyful Living
29 min
Hypnosis
Empower Yourself
30 min
Hypnosis
Stop Night Time Snacking And Bingeing
28 min
Life Coaching
1. The Importance Of Personal Boundaries
13 min
Life Coaching
5. Strengthen Your Personal Boundaries
24 min
Life Coaching
2: Create Your Own Personal Boundaries
25 min
Life Coaching
4. Practicing Self Care
13 min
Life Coaching
3. Reinforce How To Say No Assertively
17 min
Meditation
Restful Cleansing Sleep
59 min
Meditation
Healing Emotional Eating With Meditation
32 min
Meditation
Grounding Back Into The Present
15 min
Meditation
7 Minute Grounding Meditation
7 min
Hypnosis
Control Alcohol
44 min
Hypnosis
Stay Sober
44 min
Meditation
Set Personal Boundaries
23 min
Meditation
Mirror Work To Grow Self Esteem
11 min
Meditation
Let Go Of Irrational Fears
17 min
Meditation
Green Light Meditation For Deep Sleep
30 min
Meditation
Longer Green Light Sleep Meditation
59 min
Meditation
Mindful EFT For Anxiety
30 min
Story
The Dragon Of Rhodes
7 min
Meditation
Power To Heal Shame
31 min
Hypnosis
Quit Smoking With Ease Session 1
54 min
Hypnosis
Quit Smoking With Ease Session 2
27 min
Story
Momotaro Son Of Peach
31 min
Story
The Tongue Cut Sparrow
24 min
Meditation
Release Thoughts For Restful Sleep
30 min
Meditation
60min Release Thoughts For Restful Sleep
61 min
Hypnosis
Soothing Talk Before Sleep About Sleep
18 min
Meditation
Divine Healing Light Meditation
22 min
Meditation
Fall Asleep With Divine Healing Light
61 min
Hypnosis
Transform Discomfort Of Pain
30 min
Story
The Story Of Princess Hase
25 min
Story
The Story Of The Ogre Of Rashomon
16 min
Story
Sleepy Train Ride
45 min
Meditation
Morning Meditation For Focus
24 min
Story
Hot Air Balloon Ride In Cappadocia
34 min
Story
Healing Power Of Dragon Story For Change
36 min
Story
The Story Of The Earthwitch
51 min
Meditation
Heartbreak Cure Meditation
27 min
Meditation
Cutting Cords From Past Relationships
27 min
Meditation
Manifest New Love While You Sleep
59 min
Hypnosis
Control Alcohol Sleep Track
58 min
Hypnosis
New Rule For Reducing Alcohol
52 min
Hypnosis
New Rule Reducing Alcohol Sleep Track
60 min
Meditation
Spiritual Cleansing With Soothing Rain
33 min
Meditation
Spiritual Cleansing Sleep With Rain
60 min
Story
Rikiki And The Wizard
17 min
Hypnosis
Quit Smoking With Ease As You Sleep
72 min
Hypnosis
Quit Smoking Naturally While You Sleep
62 min
Hypnosis
Stay Sober Sleep Hypnosis
59 min
Hypnosis
Stop Night Time Bingeing While You Sleep
31 min
Hypnosis
Quit Sugar
44 min
Story
Roses By Moonlight Story
44 min
Hypnosis
Quit Sugar While You Sleep
60 min
Meditation
Connect To Your Higher Self To Heal
35 min
Meditation
Create Your New Reality While You Sleep
61 min
Hypnosis
Sleep & Transform Discomfort Of Pain
58 min
Hypnosis
Deep Sleep With Inner Peace & The Ocean
60 min
Meditation
Introduction To Visualization
8 min
Meditation
Introduction To The Breath
9 min
Meditation
Introduction To Mindfulness
10 min
Meditation
Introduction To Awareness
10 min
Meditation
Introduction To Affirmations
7 min
Meditation
Deep Sleep & Manifest Your Hearts Desire
80 min
Story
The Magic Of Fairies Sleep Story
25 min
Meditation
Sleep & Heal With Your Higher Self
60 min
Meditation
Connect & Bond With Baby
46 min
Meditation
Manifest Money
44 min
Meditation
Restful Sleep & Bond With Baby
120 min
Meditation
Manifest Money While You Sleep
61 min
Story
Trip To The Abundant Cosmos Sleep Story
45 min
Hypnosis
Overcome Cyberbullying
31 min
Hypnosis
Deal With Bullying And Move On
27 min
Hypnosis
Stop Gambling
51 min
Hypnosis
Stop Gambling - Sleep Hypnosis
63 min
Meditation
Accept Being LGBTQ
35 min
Meditation
Accept Being LGBTQ Sleep Meditation
58 min
Meditation
Connect To Your Totem Animal
38 min
Story
The Magic Book
36 min
Meditation
Good Morning Gratitude Meditation
12 min
Hypnosis
Quit Substance Abuse While You Sleep
60 min
Meditation
Manifest Magic
25 min
Hypnosis
Quit Marijuana Sleep Track
45 min
Hypnosis
Quit Marijuana Now
32 min
Meditation
Grieving Loss Of A Pet
24 min
Meditation
Beginners Awareness Meditation
3 min
Meditation
Beginners Mindfulness Meditation
3 min
Meditation
Beginners Breath Meditation
3 min
Hypnosis
Quit Chocolate While You Sleep
35 min
Meditation
Float Off To Sleep On A Cloud
62 min
Meditation
Calming The Mind Meditation
27 min
Meditation
Body Scan
13 min
Meditation
Relief From Pain
22 min
Hypnosis
Stay Free From Alcohol While You Sleep
61 min
Hypnosis
Stay Free From Drugs While You Sleep
59 min
Life Coaching
Preparing A Winner’s Mindset
21 min
Life Coaching
Design Your Best Ever Life
5 min
Life Coaching
Break Free From Limiting Thought Pattern
10 min
Life Coaching
The Successful Mindset
19 min
Life Coaching
Rewire A Positive Attitude
10 min
Life Coaching
New Mindset To Achieve Your Goals
7 min
Life Coaching
Set Powerful Intensions
26 min
Life Coaching
Creating Healthy Habits
10 min
Life Coaching
Discover And Eliminate Limiting Beliefs
16 min
Meditation
Power Of The Law Of Attraction
49 min
Meditation
Countdown Sleep Meditation
59 min
Meditation
Ease Into Sleep Fast With The Breath
59 min
Meditation
New Beginnings Affirmations
9 min
Meditation
Motivation Affirmations To Achieve Goals
15 min
Meditation
Clear Anxiety Affirmations
17 min
Meditation
Boost Your Self Esteem Affirmations
11 min
Meditation
Connect To Your Devine Self Affirmations
8 min
Story
Chapter 2 - MAGIC
16 min
Story
Chapter 4 - ZOKA
13 min
Story
Chapter 3 - MULTIVERSE
8 min
Story
Chapter 1 - FEAR
12 min
Meditation
Loving Kindness Meditation For Couples
26 min
Hypnosis
Sing With Confidence
41 min
Life Coaching
Communication
10 min
Life Coaching
Keeping Your Relationship Special
14 min
Life Coaching
Body Talk
33 min
Life Coaching
From The Fire Of Passion To .. What?
14 min
Life Coaching
Your Space - My Space - Our Space
13 min
Life Coaching
Handling Disagreements
17 min
Meditation
Kids Sleep Meditation With Affirmations
63 min
Story
Magic Carpet Ride
30 min
Meditation
Sobriety Affirmations
16 min
Meditation
Spiritual Affirmations
13 min
Meditation
Enlightenment Affirmations
25 min
Meditation
Grounding Strategies To Treat Depression
70 min
Hypnosis
Calm The Overthinking Mind
30 min
Hypnosis
Calm The Overthinking Mind For Sleep
59 min
Story
The Quest Of Princess Aza
48 min
Life Coaching
How Not To Be Blinded By Love
10 min
Story
Magical Woodland Sleep Story
38 min
Meditation
Night Time Sleep Affirmations
17 min
Hypnosis
Maintain Sugar Free Lifestyle
59 min
Hypnosis
Overcome Social Anxiety
45 min
Meditation
Soft Belly Breathing Reset Vegal System
12 min
Poem
Feel Your Feelings Poem
6 min
Meditation
Ancestral Healing Circle Meditation
33 min
Meditation
Full Moon Sleep Meditation
59 min
Meditation
Manifest Abundance Mantra Meditation
60 min
Meditation
Heal Your Body Affirmations Meditation
12 min
Meditation
Self Love Journey
13 min
Meditation
Hybrid Eclipse Meditation
16 min
Life Coaching
Unlocking Your Inner Confidence
35 min
Meditation
Step Into Your Circle Of Confidence
13 min
Hypnosis
Healing Forest
39 min
Hypnosis
Healing Forest Dreamscape Hypnosis
62 min
Meditation
I Give Myself Permission Mantra
14 min
Meditation
I Am The Source Of Love Meditation
19 min
Hypnosis
Reprogram Your Mind For Healthy Eating
120 min
Hypnosis
Stop Binge Drinking
30 min
Meditation
I Welcome This New Day
7 min
Meditation
My Dear Inner Child Meditation
23 min
Meditation
Exploring Emotions Children's Meditation
16 min
Hypnosis
Sleep In Tranquil Serenity
62 min
Life Coaching
Navigating Disorganized Attachment
10 min
Life Coaching
Embracing Secure Attachment
17 min
Life Coaching
Unravelling Anxious Attachment
16 min
Life Coaching
Understanding Attachment Styles
6 min
Life Coaching
Unmask Avoidant Dismissive Attachment
11 min
Meditation
End Of Day Meditation
10 min
Meditation
Cultivating An Intentional Day
11 min
Meditation
Find Inner Calm And Relief
13 min
Meditation
Embracing Today's Intention
6 min
Meditation
I Welcome A New Week
7 min
Meditation
Morning Reflection Honoring Boundaries
8 min
Meditation
Cultivating Calm Children's Meditation
8 min
Meditation
Mindful Kids Meditation For Calmness
8 min
Meditation
I Honour My Heart Meditation
6 min
Meditation
Freedom From Overthinking
15 min
Meditation
Zen Meditation To Embrace Happiness
12 min
Hypnosis
ARFID and Eating Disorder Recovery
21 min
Meditation
New Moon Glow
10 min
Meditation
Embrace Of The Full Moon
14 min
Hypnosis
Overcome PTSD Hypnosis
34 min
Hypnosis
Finding Peace With Uncertainty Hypnosis
26 min
Hypnosis
Overcoming Uncertainty Through Sleep
120 min
Story
Beneath The Hidden Moon Story
12 min
Meditation
Somatic Meditation To Feel Safe
16 min
Meditation
Path To Healing, Inner Strength & Peace
29 min
Story
Seasons Of The Soul Story
24 min
Meditation
Releasing Need For Control
13 min
Meditation
Rise Stretch Shine Morning Ritual In Bed
32 min
Meditation
Freedom And Self-Love Meditation
21 min
Meditation
Cultivating Self-Validation
13 min
Meditation
Chaos To Calm Reset Your Nervous System
10 min
Meditation
Welcome A Stress Free Day Meditation
14 min
Hypnosis
Choose Sobriety Today
22 min
Meditation
Thrive Beyond Trauma Somatic Healing
15 min
Story
Rejection To Resilience Elara's Quest
25 min
Meditation
Ease Back Into Sleep In The Early Hours
30 min
Meditation
Drift Back To Sleep Meditation
20 min
Meditation
Beginners Meditation Calm Nervous System
17 min
Meditation
The Power Of The Pause Meditation
11 min
Meditation
Master Emotions In 10 Minutes Meditation
10 min
Meditation
A Guided Practice For Pain Management
14 min
Meditation
Awakening Your Soul's Intelligence
16 min
Meditation
Manifest Quantum Abundance During Sleep
63 min
Meditation
Healing Reiki Sleep Archangel Raphael
62 min
Meditation
Morning Manifestation Create Abundance
14 min
Hypnosis
Set Sail On An Alcohol Free Life
59 min
Meditation
Transform Self Hate Into Self-Love
62 min
Meditation
Journey From Self Hate To Self Love
27 min
Meditation
Building Self-Love Through Meditation
13 min
Meditation
Create Your Quantum Energy Ball
61 min
Meditation
End Emotional Eating While You Sleep
46 min
Hypnosis
Overcome Sugar Addiction While You Sleep
59 min
Spirituality
A Daily Prayer For Wealth And Abundance
5 min
Spirituality
Hear My Heart A Prayer For Inner Wisdom
5 min
Spirituality
Path To Recover A Prayer For Sobriety
5 min
Spirituality
Embracing Self-Worth Prayer
6 min
Spirituality
Prayer For Self-Care And Healthy Eating
5 min
Meditation
Connect With Plant Spirits
18 min
Meditation
Root Chakra Meditation For Stability
9 min
Meditation
Sacral Chakra Awakening Meditation
10 min
Hypnosis
Freedom From Narcissism Hypnosis
29 min
Meditation
Manipura Chakra Meditation - Confidence
9 min
Meditation
Heart Chakra Meditation -Love Compassion
8 min
Meditation
Throat Chakra Meditation - Communication
9 min
Meditation
Third Eye Chakra Awakening Meditation
9 min
Meditation
Crown Chakra Enlightenment Meditation
9 min
Meditation
Sleep Deeply To Ease Depression
63 min
Meditation
Full Moon Invocation Release And Renew
9 min
Meditation
Master Your Calm Mind Button
8 min
Hypnosis
Overcome Crisp Addiction
18 min
Meditation
Fall Asleep Fast Bursting Bubbles
15 min
Meditation
Introduction To Somatic Experiencing
7 min
Meditation
Somatic Calm - Ease Anxiety, Body Focus
9 min
Meditation
Somatic Practice For Grounding & Safety
9 min
Meditation
Somatic Frustration Release & Awareness
16 min
Meditation
Somatic Path To Tranquil Sleep
30 min
Meditation
Somatic Healing For Trauma Release
15 min
Meditation
Affirmations To Harness The Full Moon
7 min
Meditation
Night Affirmations To Drift Off To Sleep
20 min
Meditation
Self-Love And Healing Meditation
10 min
Meditation
Tropical Tranquility Meditation
18 min
Hypnosis
Hypnosis For Making Healthy Eating Easy
30 min
Meditation
Healing Grief With Love Meditation
20 min
Life Coaching
Shift From What If To What Is Thinking
14 min
Meditation
Sleep Your Way To Confidence And Peace
59 min
Meditation
Inner Harmony Meditation
15 min
Meditation
Forgive And Flourish
25 min
Meditation
Embrace Your Sensitivity Meditation
17 min
Meditation
Step Into Your Inner Light Meditation
14 min
Hypnosis
Overcoming Panic Attacks Hypnosis
25 min
Meditation
Moonlight Slumber Sleep Meditation
50 min
Meditation
I Create: Powerful Sleep Meditation
62 min
Hypnosis
Sleep Your Way To Peak Performance
63 min
Meditation
Awakening Mindfulness
12 min
Meditation
Guided Sleep Meditation for Success
61 min
Hypnosis
Healing Silva Method Deep Sleep Hypnosis
60 min
Meditation
Protection Archangel Michael Meditation
30 min
Meditation
Lo-fi Sleep Meditation Total Relaxation
30 min
Hypnosis
Empower & Rejuvenate - Sleep Hypnosis
60 min
Meditation
Divine Guidance With Archangel Gabriel
20 min
Hypnosis
Powerful Sleep Hypnosis For Insomnia
35 min
Hypnosis
Sleep Hypnosis For Manifesting Desires
35 min
Meditation
Third Eye Awakening Sleep Meditation
30 min
Meditation
Sleep Meditation Zen Garden
32 min
Hypnosis
Quit Vaping Sleep Hypnosis
25 min
Meditation
Beginner's Body Scan Meditation
24 min
Meditation
Intermediate Body Scan Meditation
44 min
Meditation
Powerful Ascension Meditation - Sleep
33 min
Meditation
Beginner's PMR Sleep Meditation
20 min
Meditation
Archangel Chamuel Sleep Meditation
20 min
Meditation
8D Guided Sleep Meditation for Insomnia
30 min
Meditation
Study Smart - Lo-Fi Beats & Affirmations
120 min
Spirituality
Prayer For Protection Safety & Security
6 min
Spirituality
Prayer For Growing Confidence & Trust
7 min