If you are feeling overwhelmed and unsettled, this practice will bring you back to your center as you find stillness in your entire being.

Find stillness and center yourself with this practice when feeling unsettled and overwhelmed.

Finding Stillness

Using heart coherence changes your life; listen to this meditation often to change your mood, your mind, and your connection to your heart and the world, enjoy.

Heart coherence meditation can change your mood, mind and heart connection; listen often for a transformed life.

Your Body Knows The Heart

Lane Kennedy

Mindfulness Meditation DNA

AFGHANISTAN

ALAND ISLANDS

ALBANIA

ALGERIA

AMERICAN SAMOA

ANDORRA

ANGOLA

ANGUILLA

ANTARCTICA

ANTIGUA AND BARBUDA

ARGENTINA

ARMENIA

ARUBA

AUSTRALIA

AUSTRIA

AZERBAIJAN

BAHAMAS

BAHRAIN

BANGLADESH

BARBADOS

BELARUS

BELGIUM

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BERMUDA

BHUTAN

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BONAIRE, SINT EUSTATIUS AND SABA

BOSNIA AND HERZEGOVINA

BOTSWANA

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BRAZIL

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CENTRAL AFRICAN REPUBLIC

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CONGO

CONGO, THE DEMOCRATIC REPUBLIC OF THE

COOK ISLANDS

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GEORGIA

GERMANY

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HONDURAS

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