This series focuses on an introduction to mindset and provides insights, tools and techniques to help you enhance your mindset and maintain your mental health. We should work on our mindset just like we work on our physical fitness each and every day if we want to be the best version of ourselves and achieve the best outcomes in our life. This series will set you up for success.
1
An Introduction to Mindset
This track explores what mindset is and why it is so important to develop and enhance your mindset each and every day.
Health Coaching
4 min
Paul Corke
Executive Coach, Author & Speaker
Day 1
2
Enhance Your Mindset
This track provides insight into the mindset and how your mind works so you can enhance your mindset.
Health Coaching
4 min
Paul Corke
Executive Coach, Author & Speaker
Day 2
3
Challenging Your Possible
On this track, we discuss the famous experiment of Curt Richter and how we can achieve so much more based on a mindset that believes in the art of what is possible.
Health Coaching
4 min
Paul Corke
Executive Coach, Author & Speaker
Day 3
4
Mindset Is A Practice
On this track, we explore the burning platform we all face in the world right now, why mindset is critical to your success and that mindset is a practice.
Health Coaching
4 min
Paul Corke
Executive Coach, Author & Speaker
Day 4
5
The Power of Your Mind
This track explores the power of your mind, how we all have default setting and reveals one of the most powerful secrets of your brain.
Health Coaching
7 min
Paul Corke
Executive Coach, Author & Speaker
Day 5
6
You Are Not Your Mind
This track explores the important secret about your mind and the importance of programming your brain for success.
Health Coaching
4 min
Paul Corke
Executive Coach, Author & Speaker
Day 6
7
Perception Projection
In this track, we explore the importance of your perception and perception projection in relation to all of the change and disruption going on in the world right now.
Life Coaching
5 min
Paul Corke
Executive Coach, Author & Speaker
Day 7
8
Reframe Your Mindset
On this track, we explore the importance of reframing your mindset for success and how your perception will create your reality.
Health Coaching
4 min
Paul Corke
Executive Coach, Author & Speaker
Day 8
9
The Perception Prison
On this track, we explore the perception prison and how if we don't take control of our minds then our minds will control us and we will become victims of the perception prison.
Health Coaching
4 min
Paul Corke
Executive Coach, Author & Speaker
Day 9
10
The Miracle Morning
Hal Elrod shared in his book the importance of having an hour of power in the morning using his 6 habits that will transform your life before 8 am. I share this with you along with my own Miracle Morning routine to set you up for the morning and everyday success.
Health Coaching
4 min
Paul Corke
Executive Coach, Author & Speaker
Day 10
11
Morning Mindset - Playing from a 10
This track talks about the importance of 'Playing from a 10' mindset to help set you up for success in your day and every day. It is a great technique to help you be the best version of yourself.
Health Coaching
4 min
Paul Corke
Executive Coach, Author & Speaker
Day 11
12
The Plateau Of Latent Potential
On this track, we talk about the Plateau of Latent Potential and how understanding this will help you get the results in your life by making positive small changes each and every day.
Health Coaching
5 min
Paul Corke
Executive Coach, Author & Speaker
Day 12
13
Your Morning 'To Be' List
On this track, we talk about your morning 'to be' list and how it can make a massive difference to your success and well-being each and every day.