In this series you will learn practical techniques that will help you to handle and deal with uncertainty and change. There has been so much disruption in the way we work it is important to understand how to deal with continuous change and ensure our work wellness.
1
Mindset Clarity
This track focuses on how to give yourself clarity when dealing with uncertainty and change. It is a great starting point in handling uncertainty.
Work Wellness
3 min
Paul Corke
Executive Coach, Author & Speaker
Day 1
2
How To Handle Uncertainty - CIA Model
On this track, we explore the CIA model for handling uncertainty in work or your life to give you a technique that will completely focus your mind.
Work Wellness
4 min
Paul Corke
Executive Coach, Author & Speaker
Day 2
3
Handling Uncertainty - SSC Technique
On this track we explore how to handle uncertainty using the SSC technique that provides clarity, responsibility and actions for dealing with change.
Work Wellness
4 min
Paul Corke
Executive Coach, Author & Speaker
Day 3
4
Dealing with Uncertainty - PPF Model
This track explores a technique that helps you deal with uncertainty in your life or at work through the PPF Model.
Work Wellness
4 min
Paul Corke
Executive Coach, Author & Speaker
Day 4
5
The Stress Bucket
This track explores the visual and practical technique of the stress bucket to help you manage stress during uncertainty and change.