When we experience challenging situations in our life, there are usually two kinds of emotional responses: healing or repression. Either we heal those painful emotions or they get repressed due to our neglect. These emotions then get trapped in the body and lead to dissociation or overwhelm. The overwhelm usually manifests as stress, anxiety, depression, or disease. Through these coaching sessions, Saqib will guide you through some highly effective tools and techniques so that you can heal these painful emotions and release them.