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Tracks by Sedruola Maruska
All tracks
Life Coaching
Compassion As An Action Word
7 min
Life Coaching
Creating An Abundance Mindset
7 min
Life Coaching
Meditation For Beginners
6 min
Life Coaching
Goal Setting Basics
8 min
Life Coaching
Why Focus Yourself?
4 min
Life Coaching
Go Through Your Fears
7 min
Life Coaching
Gratitude
4 min
Life Coaching
The Power of Visualization
3 min
Meditation
Implicit Bias Equals Inequity
8 min
Meditation
Still We Rise
15 min
Meditation
Examining Disability Bias / Ableism
7 min
Meditation
Race, Racism & Racists An Examination
16 min
Life Coaching
Value Of Intentionality
10 min
Emotional Intelligence
Awareness Of Intent Vs. Impact
8 min
Life Coaching
Beware of Toxic Humility
8 min
Story
Meet Ms. Sojourner Truth
9 min
Story
The Comet - Story by W. E. B. DuBois
40 min
Meditation
Why Pronouns Matter
5 min
Life Coaching
How To Focus Your Antiracism
7 min
Life Coaching
You Speak So Well - A Good Compliment?
4 min
Emotional Intelligence
What is Self-Awareness?
9 min
Life Coaching
Kindness vs. Niceness
8 min
Story
How it Feels to be Colored Me - Story
13 min
Story
The Boy and The Bayonet
20 min
Emotional Intelligence
What is Self-Management
8 min
Story
A Fable by Mark Twain
7 min
Story
The McWilliamses And The Burglar Alarm
18 min
Emotional Intelligence
What is Social Intelligence / Awareness
5 min
Meditation
Affirmations For Emotional Intelligence
13 min
Story
Schwalliger's Philanthropy - P.L. Dunbar
17 min
Meditation
Affirmations for Vulnerability & Success
15 min
Meditation
Morning Gratitude Affirmations
6 min
Meditation
Gratitude Affirmations for Success
7 min
Story
The Hare That Ran Away - Eastern Stories
6 min
Story
The Monkey and the Crocodile
5 min