In this sleep sound bath, you'll notice the gentlest of melodies being played on the singing bowls. This will engage the mind just enough to stop those busy thoughts while leaving plenty of room for you to drift away on these soothing vibrations. Sweet dreams Queens and Kings.

Sleep sound bath with gentle melodies played on singing bowls to calm the mind and soothe with vibrations. Sweet dreams!

The Sleepiest Singing Bowls

This bedtime sound bath was designed for the purest and deepest sleep. We hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized.

"Sound bath for purest, deepest sleep; wake up rested, healthy, and energized."

Singing Bowls Just for Sleep

Welcome to the Sleep Spa where your sleep and comfort are our greatest concern. This sound bath features a carefully selected set of singing bowl frequencies for deep tissue relaxation. After only a few moments, you should feel your muscular tension begin to release from head to toe. Now, allow your mind to wander. Simply let go and let the frequencies take you on a journey of self-care and deep sleep. You will awaken feeling limper and replenished. I hope you enjoy your time at the Sleep Spa. We hope to see you again soon. Remember to dream big and sleep well.

Sleep Spa offers a sound bath with singing bowl frequencies for deep relaxation, releasing muscular tension from head to toe and promoting deep sleep.

Sleep Spa Sound Bath

If there’s one thing I’ve learned in my time, it’s that quality of sleep matters most. So I created this special sound bath to be a tool for sleeping longer and more deeply. These frequencies are ‘Delta Binaural Beats’. They produce delta brain waves after only minutes of listening. Study after study has shown delta beats can dramatically improve sleep quality. Pair that with the benefits of crystal singing bowls and you have a magical combination. May you awaken feeling alert and ready to make the most of your day? Sleep well and be well.

Delta binaural beats and crystal singing bowls create a special sound bath for improved sleep quality and feeling alert in the morning.

Singing Bowl Binaural Beats Sound Bath

“All that is gold does not glitter, not all those who wander are lost; the old that is strong does not wither, deep roots are not reached by the frost.” --J.R. Tolkien Is all of your value immediately apparent? Or is there more waiting to be uncovered? It can be easy to forget that there’s more to each of us than meets the eye. Oftentimes, we haven’t even discovered our own value yet. During this sound bath, as your mind begins to drift off to sleep. set your intentions on discovering the gold within that’s been overlooked. May inspiration and epiphany find you in the night? Sleep well and be well. Treasures.

Discover the undiscovered gold within you during a sound bath to find your true value and hidden treasures. Sleep well and be well.

Inner Abundance Sound Bath

Like so many of you, I often struggle to fall asleep and occasionally will go the entire night wide awake in bed. The worst part about insomnia might not even be the exhaustion but actually the deep sense of loneliness. I created this sound bath to help you fall asleep but more importantly, to provide a sense of comfort, love, and companionship. If you're having trouble falling asleep, know that I am here with you along with so many others listening in this very moment. This singing bowl composition was created specifically with you in mind and I hope it helps you find peace and most of all, deep, soothing sleep. Be well.

A sound bath designed to help listeners fall asleep and provide comfort, love, and companionship to combat the loneliness that comes with insomnia.

Singing Bowls For Insomnia

Imagine you are in a temple. It's quiet, peaceful, and warm. You feel a sense of welcome and acceptance. You are safe and loved here. You are free to close your eyes and relax. This crystal singing bowl music was carefully written and performed to enhance your sleeping experience. I hope you fall asleep quickly and sleep deeply. Sleep well, Queens and Kings.

Crystal singing bowl music creates a peaceful and welcoming environment for relaxation and sleep.

Nighttime Sound Bath

I designed this sound bath specifically for individuals with ADHD. By beginning with faster sequences of notes to capture your attention, I then begin to transition into slower-paced musical sequences to enter your mind and distract you from your thoughts. The soothing tones and vibrations can help calm the nervous system, reduce anxiety, and improve focus. This form of sound therapy can create a meditative state, helping to quiet the mind and enhance concentration, making it a valuable tool for managing ADHD symptoms. Paired with gentle lighting, the combination of gentle music and soft lights your mind should be able to relax and let go for a long luxurious night of sleep. Sleep well, Vibe Tribe

Sound bath designed for ADHD, starting with fast notes to capture attention then transitioning to slower sequences to calm the mind, reduce anxiety, and improve focus for better sleep.

Sleep Music For ADHD

The vagus nerve is part of the parasympathetic nervous system and just 1 of 12 cranial nerves in the body. It governs various bodily functions, including digestion, heart rate, and respiratory function, and most importantly, it is responsible for calming your body after stressful situations I've carefully designed this sound bath to trigger a vagus nerve reset. This is achieved through these calming frequencies and a 5-second breathing pattern which quickly becomes unconscious as the vagus nerve is stimulated and resets, triggering your body's natural calming response: 1. Heart rate slows 2. Digestion slows 3. The earliest stages of sleep are initiated. Sleep well, Vibe Tribe

Sound bath stimulates vagus nerve reset for calming response, slowing heart rate, digestion, and initiating sleep in Vibe Tribe.

Vagus Nerve Reset For Sleep Sound Bath

You deserve sleep. This sound bath was played slowly with only the lowest frequency bowls and each note was held extra long. Feel the rise and fall of these gentle vibrations as they wash over you, taking with them your worries and replacing them with the happiest of memories. We hope you enjoy this extra slow sound bath for insomnia.

Experience a peaceful sleep with an extra slow sound bath played with low frequency bowls, washing away worries and replacing them with happy memories.

Sleep Like A Pro Sound Bath

In this sound bath for sleep, you will hear and feel the gentlest strikes of the singing bowls that will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams. We hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. Sleep well, Vibe Tribe.

Relaxing sound bath with singing bowls to promote peaceful sleep and vibrant dreams; wake up feeling rejuvenated and energized.

Tension Relief Sound Bath

The Full Moon for me is a time when I can set intentions, reflect on my goals and desires, and invite abundance and positive energy into my life. By tapping into the powerful and transformative energy of the moon, I feel it becomes easier to manifest my intentions and desires more effectively as well as let go of old energy that no longer serves me. I offer you this container to connect with the energy of the Full Moon and allow this meaningful and powerful experience to enhance your spiritual growth and positively impact your lives. It's time to release the past and embrace a full night of rest as we close this chapter of life together.

Harness transformative energy of Full Moon to manifest intentions, let go of old energy. Connect with powerful experience to enhance spiritual growth.

Full Moon Sound Bath

Circadian Rhythms are physical, mental, and behavioral changes that follow a 24-hour cycle. When life brings disruption to our natural cycles due to stress, diet, work hours, or other exterior interference, our mind, body, and soul can experience a deep imbalance. In turn, this creates more fatigue, and more stress and can even create a feeling of disconnection from reality. I wanted to create a sound bath to help bring our circadian rhythms back into balance so that we may feel awakened, clear, and refreshed for a brand-new day. These long sustained notes were carefully played to bring your body and mind into a state of bliss, naturally allowing your body to recover.

A sound bath can help restore circadian rhythms and balance the mind and body by creating a state of bliss, allowing for natural recovery.

Sound Bath To Restore Circadian Rhythm

This gentle sound bath will clear the energy of your room and fill your mind with good thoughts as you lay down for bed. Allow the soothing vibrations of the singing bowls and the deeply grounding tones of the gong to wash over you and guide your dreams as you sleep tonight.

Relax and clear your mind for better sleep with a gentle sound bath using singing bowls and a gong.

Music For Good Dreams

This 8-hour, bedtime sound bath was designed for the purest and deepest sleep. The low-frequency crystal singing bowl tones are gentle and long so as not to ever disturb you. We hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized.

Get your best sleep ever with an 8-hour bedtime sound bath using low-frequency crystal singing bowls that gently lull you into the deepest sleep.

This sleepy tune was designed with the softest touch as a composition to remind you of the joys of life as its gentle pongs lull you to sleep. This sound bath is sure to bring you into a sleep state called 'hypnagogia' which is ideal for vivid dreams, spiritual experiences, and deep insights. You just might wake up with an important realization or idea. Let us know in the comments if you do.

Soft lullaby for hypnagogia: A gentle tune to lull you to sleep, inducing vivid dreams and deep insights for a potential awakening to new ideas.

The Happiest Sleep Music

In this session, you'll hear the gentlest strikes for the softest melody. This isn't just any sound bath though, it's calming music for your before-bed routine that you can keep on as you drift off to dreamland. Those gentle strikes will stop your mind from running and the long, low vibrations will release all that tension your body has been carrying.

Experience the soothing effects of a calming sound bath with gentle strikes and long, low vibrations to calm your mind and release tension before bed.

Before Bed Sleep Music

Here is your challenge, see how long it takes for you to fall asleep to this sound bath. When I experienced jet lag recently, I was awake for hours lying in bed. Then, I don't know why it took me so long to do it, but I put on one of my sound baths and was sleeping within 10 minutes. Singing bowls are impossible for me to stay awake for, do they have the same effect on you?

Fall asleep quickly with a sound bath - singing bowls can help combat jet lag and induce sleep within 10 minutes.

Impossible to Stay Awake Sound Bath

This golden sound bath will warm your heart and soul as you lie in bed. Its tender melody and soothing tones will bring with it positive emotions and comforting thoughts of the future.

Experience a heartwarming sound bath that brings soothing tones, positive emotions, and comforting thoughts of the future while lying in bed.

Pure Sleep Sound Bath

In my dreams, I often travel the cosmos. While soaring through space I hear a single sound. It feels immense and yet so comforting. In these moments, a profound sense of peace and freedom takes hold of me. When I hear slowed recordings of my singing bowls, it reminds me of the sound from my dreams. I've recreated that sound as a constant layer of this sound bath. I hope that you too find yourself traveling the universe tonight. Sleep well.

Travel the cosmos in your dreams with the soothing sound of singing bowls recreated in this sound bath for a peaceful and freeing sleep.

Cosmic Sleep Sound Bath

Sink into these slow and steady frequencies where you'll find no surprises, no sudden volume changes, no sudden pitch changes; just long, slow transitions to allow for maximum comfort and relaxation. Your anxiety and stress won't stand a chance against this singing bowl performance. Feel it all melt away as you sink ever deeper into your fluffy, comfy bed.

Relax to slow and steady singing bowl frequencies with no surprises, sudden changes, or anxiety, allowing maximum comfort and stress relief.

Instant Sleep Sound Bath

For some, falling asleep quickly is natural and effortless. For the rest of us, it can seem like an impossibility. However, tonight, you have the crystal bowls as your secret weapon. As you listen in bed, bathed in these vibrations, notice a deep sense of calm washing over your body with each rise and fall of the bowls. Focus on this sensation. Notice how everything else begins to fade away. With each slow breath, sink deeper into that sensation. Feel yourself letting go of all that once weighed you down. Peace and serenity are waiting for you on the other side of closed eyes. Sleep well.

Use crystal bowls to fall asleep quickly and easily - let the vibrations wash over your body, focus on the calm sensation, breathe deeply and let go.

Fall Asleep Fast With Singing Bowls

As the melatonin begins to flow, may you find your healthy, natural circadian rhythm restored. The 432hz frequency is said to be connected to the Pineal gland function. The Pineal gland is responsible for melatonin production which controls your sleep cycle. What many people don't know is that scientists now suggest that melatonin may help protect from and repair cells and neural pathways to stave off diseases including Alzheimer's and dementia and has even been linked to reproductive health. I hope this sound bath can help to stimulate the production of this important hormone leading to a better night's sleep and improved health.

Sound bath with 432hz frequency can stimulate melatonin production for better sleep and potential health benefits including Alzheimer's prevention and reproductive health.

432hz Melatonin Sound Bath

Lucid dreaming refers to a state of awareness during a dream that allows you to control the experience like the writer of a story. Science shows that this phenomenon can sometimes be intentionally induced under controlled circumstances like those we've created in this sound bath. Soft crystal singing bowls will facilitate a relaxed state of being and a sense of safety. Gentle periodic taps of the Tibetan bowls will cause imperceptible interruptions to your sleep pattern, therefore preventing the transition into a deeper state of sleep and suspending you in a sleep state called 'hypnagogia'. Usually, this state only lasts 10 minutes but we hope this sound bath allows you to stay in a hypnagogic state for an extended period of time.

A sound bath using crystal singing bowls and Tibetan bowls can induce a hypnagogic state of consciousness, allowing for lucid dreaming control.

Lucid Dreams Sound Bath

This bedtime sound bath was carefully designed to calm the mind for the perfect transition to dreamland. We hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized.

A soothing bedtime sound bath to aid deep, restful sleep and wake up feeling energized.

The Perfect Bedtime Sound Bath

Sleeping Vibrations

Sound Bath Practitioner

AFGHANISTAN

ALAND ISLANDS

ALBANIA

ALGERIA

AMERICAN SAMOA

ANDORRA

ANGOLA

ANGUILLA

ANTARCTICA

ANTIGUA AND BARBUDA

ARGENTINA

ARMENIA

ARUBA

AUSTRALIA

AUSTRIA

AZERBAIJAN

BAHAMAS

BAHRAIN

BANGLADESH

BARBADOS

BELARUS

BELGIUM

BELIZE

BENIN

BERMUDA

BHUTAN

BOLIVIA

BONAIRE, SINT EUSTATIUS AND SABA

BOSNIA AND HERZEGOVINA

BOTSWANA

BOUVET ISLAND

BRAZIL

BRITISH INDIAN OCEAN TERRITORY

BRUNEI DARUSSALAM

BULGARIA

BURKINA FASO

BURUNDI

CAMBODIA

CAMEROON

CANADA

CAPE VERDE

CAYMAN ISLANDS

CENTRAL AFRICAN REPUBLIC

CHAD

CHILE

CHINA

CHRISTMAS ISLAND

COCOS (KEELING) ISLANDS

COLOMBIA

COMOROS

CONGO

CONGO, THE DEMOCRATIC REPUBLIC OF THE

COOK ISLANDS

COSTA RICA

COTE D'IVOIRE

CROATIA

CUBA

CURACAO

CYPRUS

CZECHIA

DENMARK

DJIBOUTI

DOMINICA

DOMINICAN REPUBLIC

ECUADOR

EGYPT

EL SALVADOR

EQUATORIAL GUINEA

ERITREA

ESTONIA

ETHIOPIA

FALKLAND ISLANDS (MALVINAS)

FAROE ISLANDS

FIJI

FINLAND

FRANCE

FRENCH GUIANA

FRENCH POLYNESIA

FRENCH SOUTHERN TERRITORIES

GABON

GAMBIA

GEORGIA

GERMANY

GHANA

GIBRALTAR

GREECE

GREENLAND

GRENADA

GUADELOUPE

GUAM

GUATEMALA

GUERNSEY

GUINEA

GUINEA-BISSAU

GUYANA

HAITI

HEARD ISLAND AND MCDONALD ISLANDS

HOLY SEE (VATICAN CITY STATE)

HONDURAS

HONG KONG

Parasympathetic nervous system (noun): A branch of the autonomic nervous system that promotes relaxation and recovery by slowing the heart rate, aiding digestion, and conserving energy. It's been called the body's "chill button" :D This sound bath features gentle, harmonic tones and slow transitions - carefully designed to guide your body into a deeply relaxed, parasympathetic-dominant state. I hope it hits the "chill button" for you as much as it does for me. Be well, Vibe Tribe

Parasympathetic NS promotes relaxation and recovery, like a "chill button." Sound bath aims to guide body into relaxed state.

Parasympathetic Nervous System

I created this track with deep gratitude, hoping it brings peace and rest to anyone struggling with insomnia. May these soothing sounds guide you gently into a restful sleep, helping you find the relaxation you deserve. Sweet dreams, Vibe Tribe.

A track created to help those struggling with insomnia find peace and rest through soothing sounds for a restful sleep.

Best Method For Fast Sleep Sound Bath

Drifting into sleep can be especially challenging when you're feeling unwell—but it's also when your body needs rest the most. That’s why I created this sound bath, designed specifically to bring comfort and ease during cold and flu season. These soothing vibrations will help release muscular tension, allowing your discomfort to fade away. As the screen gently dims, the music will continue for 12 uninterrupted hours, guiding you into deep, restorative sleep. Wishing you profound healing and a swift recovery.

Soothing sound bath designed for cold and flu season helps release tension for deep, restorative sleep and swift recovery.

Sick? Fall Asleep Fast Sound Bath

In 2016, Harvard researchers found pure green light can decrease migraine pain. All red and blue light has been removed from this video - only low-intensity, pure green light remains. It is also believed that binaural delta beats of 160Hz can provide headache relief - exactly what you're hearing now. I hope this sound bath takes away your pain and brings you the relief you seek. The screen will slowly dim over the next 30 minutes. My music will continue with a dark screen for 12 hours. Sleep well, Vibe Tribe

Harvard researchers found green light reduces migraine pain. Video has only green light. Delta beats at 160Hz may help with headaches. Sound bath for pain relief. Screen dims in 30 mins, music continues for 12 hours. Sleep well, Vibe Tribe.