Like so many of you, I often struggle to fall asleep and occasionally will go the entire night wide awake in bed. The worst part about insomnia might not even be the exhaustion but actually the deep sense of loneliness. I created this sound bath to help you fall asleep but more importantly, to provide a sense of comfort, love, and companionship. If you're having trouble falling asleep, know that I am here with you along with so many others listening in this very moment. This singing bowl composition was created specifically with you in mind and I hope it helps you find peace and most of all, deep, soothing sleep. Be well.

A sound bath designed to help listeners fall asleep and provide comfort, love, and companionship to combat the loneliness that comes with insomnia.

Singing Bowls For Insomnia

This bedtime sound bath was designed for the purest and deepest sleep. We hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized.

"Sound bath for purest, deepest sleep; wake up rested, healthy, and energized."

Singing Bowls Just for Sleep

If there’s one thing I’ve learned in my time, it’s that quality of sleep matters most. So I created this special sound bath to be a tool for sleeping longer and more deeply. These frequencies are ‘Delta Binaural Beats’. They produce delta brain waves after only minutes of listening. Study after study has shown delta beats can dramatically improve sleep quality. Pair that with the benefits of crystal singing bowls and you have a magical combination. May you awaken feeling alert and ready to make the most of your day? Sleep well and be well.

Delta binaural beats and crystal singing bowls create a special sound bath for improved sleep quality and feeling alert in the morning.

Singing Bowl Binaural Beats Sound Bath

The Full Moon for me is a time when I can set intentions, reflect on my goals and desires, and invite abundance and positive energy into my life. By tapping into the powerful and transformative energy of the moon, I feel it becomes easier to manifest my intentions and desires more effectively as well as let go of old energy that no longer serves me. I offer you this container to connect with the energy of the Full Moon and allow this meaningful and powerful experience to enhance your spiritual growth and positively impact your lives. It's time to release the past and embrace a full night of rest as we close this chapter of life together.

Harness transformative energy of Full Moon to manifest intentions, let go of old energy. Connect with powerful experience to enhance spiritual growth.

Full Moon Sound Bath

Imagine you are in a temple. It's quiet, peaceful, and warm. You feel a sense of welcome and acceptance. You are safe and loved here. You are free to close your eyes and relax. This crystal singing bowl music was carefully written and performed to enhance your sleeping experience. I hope you fall asleep quickly and sleep deeply. Sleep well, Queens and Kings.

Crystal singing bowl music creates a peaceful and welcoming environment for relaxation and sleep.

Nighttime Sound Bath

This gentle sound bath will clear the energy of your room and fill your mind with good thoughts as you lay down for bed. Allow the soothing vibrations of the singing bowls and the deeply grounding tones of the gong to wash over you and guide your dreams as you sleep tonight.

Relax and clear your mind for better sleep with a gentle sound bath using singing bowls and a gong.

Music For Good Dreams

You deserve sleep. This sound bath was played slowly with only the lowest frequency bowls and each note was held extra long. Feel the rise and fall of these gentle vibrations as they wash over you, taking with them your worries and replacing them with the happiest of memories. We hope you enjoy this extra slow sound bath for insomnia.

Experience a peaceful sleep with an extra slow sound bath played with low frequency bowls, washing away worries and replacing them with happy memories.

Sleep Like A Pro Sound Bath

Best for insomnia, anxiety, tension, and getting a full night's rest. The gentlest strikes of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams. I hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized.

Gentle strikes of singing bowls help with insomnia, anxiety, tension, and promote restful sleep, leaving you feeling refreshed and energized.

Satisfying Sleep - Crystal Singing Bowls

This sound bath incorporates a recording that I made of one of my most prized Tibetan singing bowls. This particular bowl was handmade under a Wolf Moon; the first full moon of the year. The Wolf Moon is known for its mysterious power to summon howling wolves. I believe this is because it has a sacred connection to these wolves and in this sound bath, we will draw on that connection. The wolfpack is a universal symbol of community and family connectedness. Like the wolf, we are all pack animals and draw a deep sense of safety and security from our packs. Let this bring you a deep sense of comfort and well-being. Allow this comfort to warm you, to soothe you, to gently lull you, into a deep, and tranquil sleep. Sleep well, Vibe Tribe

Experience a soothing sound bath with a sacred Tibetan singing bowl under the Wolf Moon, connecting to the power of the wolfpack for comfort and well-being.

The Best Sleep Music Sound Bath

In this sound bath for sleep, you will hear and feel the gentlest strikes of the singing bowls that will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams. We hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. Sleep well, Vibe Tribe.

Relaxing sound bath with singing bowls to promote peaceful sleep and vibrant dreams; wake up feeling rejuvenated and energized.

Tension Relief Sound Bath

“All that is gold does not glitter, not all those who wander are lost; the old that is strong does not wither, deep roots are not reached by the frost.” --J.R. Tolkien Is all of your value immediately apparent? Or is there more waiting to be uncovered? It can be easy to forget that there’s more to each of us than meets the eye. Oftentimes, we haven’t even discovered our own value yet. During this sound bath, as your mind begins to drift off to sleep. set your intentions on discovering the gold within that’s been overlooked. May inspiration and epiphany find you in the night? Sleep well and be well. Treasures.

Discover the undiscovered gold within you during a sound bath to find your true value and hidden treasures. Sleep well and be well.

Inner Abundance Sound Bath

Sink into these slow and steady frequencies where you'll find no surprises, no sudden volume changes, no sudden pitch changes; just long, slow transitions to allow for maximum comfort and relaxation. Your anxiety and stress won't stand a chance against this singing bowl performance. Feel it all melt away as you sink ever deeper into your fluffy, comfy bed.

Relax to slow and steady singing bowl frequencies with no surprises, sudden changes, or anxiety, allowing maximum comfort and stress relief.

Instant Sleep Sound Bath

In this sleep sound bath, you'll notice the gentlest of melodies being played on the singing bowls. This will engage the mind just enough to stop those busy thoughts while leaving plenty of room for you to drift away on these soothing vibrations. Sweet dreams Queens and Kings.

Sleep sound bath with gentle melodies played on singing bowls to calm the mind and soothe with vibrations. Sweet dreams!

The Sleepiest Singing Bowls

In this session, you'll hear the gentlest strikes for the softest melody. This isn't just any sound bath though, it's calming music for your before-bed routine that you can keep on as you drift off to dreamland. Those gentle strikes will stop your mind from running and the long, low vibrations will release all that tension your body has been carrying.

Experience the soothing effects of a calming sound bath with gentle strikes and long, low vibrations to calm your mind and release tension before bed.

Before Bed Sleep Music

As the melatonin begins to flow, may you find your healthy, natural circadian rhythm restored. The 432hz frequency is said to be connected to the Pineal gland function. The Pineal gland is responsible for melatonin production which controls your sleep cycle. What many people don't know is that scientists now suggest that melatonin may help protect from and repair cells and neural pathways to stave off diseases including Alzheimer's and dementia and has even been linked to reproductive health. I hope this sound bath can help to stimulate the production of this important hormone leading to a better night's sleep and improved health.

Sound bath with 432hz frequency can stimulate melatonin production for better sleep and potential health benefits including Alzheimer's prevention and reproductive health.

432hz Melatonin Sound Bath

Lucid dreaming refers to a state of awareness during a dream that allows you to control the experience like the writer of a story. Science shows that this phenomenon can sometimes be intentionally induced under controlled circumstances like those we've created in this sound bath. Soft crystal singing bowls will facilitate a relaxed state of being and a sense of safety. Gentle periodic taps of the Tibetan bowls will cause imperceptible interruptions to your sleep pattern, therefore preventing the transition into a deeper state of sleep and suspending you in a sleep state called 'hypnagogia'. Usually, this state only lasts 10 minutes but we hope this sound bath allows you to stay in a hypnagogic state for an extended period of time.

A sound bath using crystal singing bowls and Tibetan bowls can induce a hypnagogic state of consciousness, allowing for lucid dreaming control.

Lucid Dreams Sound Bath

This sleepy tune was designed with the softest touch as a composition to remind you of the joys of life as its gentle dings lull you to sleep. This sound bath is sure to bring you into a sleep state called 'hypnagogia' which is ideal for vivid dreams, spiritual experiences, and deep insights. You just might wake up with an important realization or idea. The gentlest strikes of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams. We hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized.

Soft, soothing tune induces 'hypnagogia' for vivid dreams and deep insights, promoting restful sleep and refreshed awakening.

The Happiest Sleep Music Sound Bath

The vagus nerve is part of the parasympathetic nervous system and just 1 of 12 cranial nerves in the body. It governs various bodily functions, including digestion, heart rate, and respiratory function, and most importantly, it is responsible for calming your body after stressful situations I've carefully designed this sound bath to trigger a vagus nerve reset. This is achieved through these calming frequencies and a 5-second breathing pattern which quickly becomes unconscious as the vagus nerve is stimulated and resets, triggering your body's natural calming response: 1. Heart rate slows 2. Digestion slows 3. The earliest stages of sleep are initiated. Sleep well, Vibe Tribe

Sound bath stimulates vagus nerve reset for calming response, slowing heart rate, digestion, and initiating sleep in Vibe Tribe.

Vagus Nerve Reset For Sleep Sound Bath

This music was made just for sleep. These 432 Hz singing bowls are made of 99.9% pure quartz crystal. The beautiful vibrations they make are said to have healing tendencies. Listen to them as you sleep tonight. You may be surprised by the positive effects they have on you. I hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. Sleep well, Vibe Tribe.

Healing 432 Hz crystal singing bowls for sleep with positive effects; aim for deep, pure sleep and wake up rested, healthy, and energized.

Healing Sleep Sound Bath

I designed this sound bath specifically for individuals with ADHD. By beginning with faster sequences of notes to capture your attention, I then begin to transition into slower-paced musical sequences to enter your mind and distract you from your thoughts. The soothing tones and vibrations can help calm the nervous system, reduce anxiety, and improve focus. This form of sound therapy can create a meditative state, helping to quiet the mind and enhance concentration, making it a valuable tool for managing ADHD symptoms. Paired with gentle lighting, the combination of gentle music and soft lights your mind should be able to relax and let go for a long luxurious night of sleep. Sleep well, Vibe Tribe

Sound bath designed for ADHD, starting with fast notes to capture attention then transitioning to slower sequences to calm the mind, reduce anxiety, and improve focus for better sleep.

Sleep Music For ADHD

Welcome to the Sleep Spa where your sleep and comfort are our greatest concern. This sound bath features a carefully selected set of singing bowl frequencies for deep tissue relaxation. After only a few moments, you should feel your muscular tension begin to release from head to toe. Now, allow your mind to wander. Simply let go and let the frequencies take you on a journey of self-care and deep sleep. You will awaken feeling limper and replenished. I hope you enjoy your time at the Sleep Spa. We hope to see you again soon. Remember to dream big and sleep well.

Sleep Spa offers a sound bath with singing bowl frequencies for deep relaxation, releasing muscular tension from head to toe and promoting deep sleep.

Sleep Spa Sound Bath

This 8-hour, bedtime sound bath was designed for the purest and deepest sleep. The low-frequency crystal singing bowl tones are gentle and long so as not to ever disturb you. We hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized.

Get your best sleep ever with an 8-hour bedtime sound bath using low-frequency crystal singing bowls that gently lull you into the deepest sleep.

In this sleep sound bath, you'll notice the gentlest of melodies being played on the singing bowls. This will engage the mind just enough to stop those busy thoughts while leaving plenty of room for you to drift away on these soothing vibrations. Sweet dreams everyone.

Relax and drift away on soothing vibrations of a sleep sound bath played on singing bowls, allowing you to stop busy thoughts. Sweet dreams!

The Sleepiest Music

“Music is the language of the spirit. It opens the secret of life bringing peace, abolishing strife.” ― Kahlil Gibran At this moment, imagine that there is only you and this music. Feel everything else drop away. Breathe. Feel the cushion beneath you and feel yourself sink into it. There is nowhere you need to be. You are free to relax. There is power in these vibrations. Feel them radiating through the room. This is the perfect moment to take for yourself. Rest easy. You’ve earned it

Music is a powerful language that brings peace and relaxation, allowing us to escape from the world and find solace in the present moment.

Comforting Sound Bath

These special instruments are made of 99.9% pure quartz crystal. The beautiful vibrations they make are said to have healing tendencies. Listen to them as you sleep tonight. You may be surprised by the positive effects they have on you. Just soothing, predictably soft vibrations for your comfort and well-being. I hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. Sleep well, Vibe Tribe

99.9% pure quartz crystal instruments create healing vibrations for deep, restorative sleep and overall well-being. Join the Vibe Tribe.

Goodnight Sound Bath

Sleeping Vibrations

Sound Bath Practitioner

AFGHANISTAN

ALAND ISLANDS

ALBANIA

ALGERIA

AMERICAN SAMOA

ANDORRA

ANGOLA

ANGUILLA

ANTARCTICA

ANTIGUA AND BARBUDA

ARGENTINA

ARMENIA

ARUBA

AUSTRALIA

AUSTRIA

AZERBAIJAN

BAHAMAS

BAHRAIN

BANGLADESH

BARBADOS

BELARUS

BELGIUM

BELIZE

BENIN

BERMUDA

BHUTAN

BOLIVIA

BONAIRE, SINT EUSTATIUS AND SABA

BOSNIA AND HERZEGOVINA

BOTSWANA

BOUVET ISLAND

BRAZIL

BRITISH INDIAN OCEAN TERRITORY

BRUNEI DARUSSALAM

BULGARIA

BURKINA FASO

BURUNDI

CAMBODIA

CAMEROON

CANADA

CAPE VERDE

CAYMAN ISLANDS

CENTRAL AFRICAN REPUBLIC

CHAD

CHILE

CHINA

CHRISTMAS ISLAND

COCOS (KEELING) ISLANDS

COLOMBIA

COMOROS

CONGO

CONGO, THE DEMOCRATIC REPUBLIC OF THE

COOK ISLANDS

COSTA RICA

COTE D'IVOIRE

CROATIA

CUBA

CURACAO

CYPRUS

CZECHIA

DENMARK

DJIBOUTI

DOMINICA

DOMINICAN REPUBLIC

ECUADOR

EGYPT

EL SALVADOR

EQUATORIAL GUINEA

ERITREA

ESTONIA

ETHIOPIA

FALKLAND ISLANDS (MALVINAS)

FAROE ISLANDS

FIJI

FINLAND

FRANCE

FRENCH GUIANA

FRENCH POLYNESIA

FRENCH SOUTHERN TERRITORIES

GABON

GAMBIA

GEORGIA

GERMANY

GHANA

GIBRALTAR

GREECE

GREENLAND

GRENADA

GUADELOUPE

GUAM

GUATEMALA

GUERNSEY

GUINEA

GUINEA-BISSAU

GUYANA

HAITI

HEARD ISLAND AND MCDONALD ISLANDS

HOLY SEE (VATICAN CITY STATE)

HONDURAS

HONG KONG

If you’re finding it hard to unwind tonight, know that you're not alone—and you're exactly where you need to be. This sound bath is designed with you in mind—soft, soothing, and filled with healing energy to guide you into a deep state of relaxation. Allow yourself to release the weight of the day and ease your mind into peaceful tranquility. Let go of any lingering tension and drift toward a night of immaculate sleep. You deserve rest, restoration, and dreams filled with light. Wishing you a night of peaceful slumber and rejuvenation.

Relax with a sound bath to release tension and drift into peaceful sleep, knowing you're exactly where you need to be.

Immaculate Sleep Sound Bath

The Temporomandibular Joint (or TMJ) connects the jaw to the skull and is the epicenter of many sleep-related disorders like jaw clenching and teeth grinding. This music was thoughtfully designed to address these issues specifically. Allow these crystal singing bowl vibrations to penetrate the body. They’re a proven method for stress reduction, muscle relaxation, and improved sleep quality. Providing mild, sustained stimulation, these bowls can trigger nerves to relax, allowing muscles to release. I hope this experience brings you great relief and a peaceful night of sleep. You may return as often as you’d like to aid in the treatment of recurring symptoms. Sleep well, Vibe Tribe

Music designed to address TMJ-related sleep disorders with crystal singing bowl vibrations for stress reduction, muscle relaxation, and improved sleep quality.