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Trish Bianco
High Performance Coach
Join waitlist for 1-1 coaching
Followers
3.2k+
Plays
74.2k+
Country
United States
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Coaching
Coaching
Get 1-1 Coaching with Trish
Receive personalized coaching, gain new perspectives, and reach your wellness goals
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Daily access to 1-on-1 personal coaching with Trish
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
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How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Trish will send recommendations based on your needs & goals throughout your coaching journey
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I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Trish Bianco
High Performance Coach
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Trish
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
Join waitlist for 1-1 coaching
Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Trish anytime to enhance your coaching experience
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Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Trish
It’s completely normal to feel that way. What made you fe..
Coach tracks
Popular
Life Coaching
Positive Self-Talk & Power of Gratitude
4 min
Affirmations
Abundance Affirmations - Receive
4 min
Spirituality
Self Love Prayer
6 min
Story
3min Story For Hope
4 min
Meditation
Morning Attitude Of Gratitude Meditation
6 min
Life Coaching
The Resistance Can Be Your Invitation
4 min
Life Coaching
6 Steps To Manifesting Your Best Life
5 min
Life Coaching
Self Worth Affirmations - Manifestation
4 min
Life Coaching
Ask Your Higher Self For The Answer 5min
5 min
Meditation
Help, I Woke Up Anxious!
8 min
Alternative Healing
Chakra Affirmations For Quick Healing
6 min
Life Coaching
3 Reasons You May Not Be Manifesting
4 min
Meditation
Pause The Overwhelm
12 min
Alternative Healing
Root Chakra Touching Earth Meditation
4 min
Life Coaching
The Key To Gratitude To Change Your Life
10 min
Life Coaching
Friendship Breakups
7 min
Hypnosis
2:22 AM Go Back To Sleep
21 min
Alternative Healing
Healing Energy Release 10 Min
12 min
Life Coaching
5 Tips To Fall back Asleep Easily
4 min
Spirituality
Hawaiian Prayer for Forgiveness
4 min
Meditation
Guided Meditation to Boost Self Love
9 min
Meditation
Be Present 7 Min Meditation
9 min
Life Coaching
Take Action: 3 Main Tips
4 min
Meditation
Body Mapping Tension Release Meditation
13 min
Meditation
Positive Mind Affirmations Before Sleep
6 min
Affirmations
Affirmations
Abundance Affirmations - Receive
4 min
Meditation
Help, I Woke Up Anxious!
8 min
Meditation
Be Present 7 Min Meditation
9 min
Meditation
Positive Mind Affirmations Before Sleep
6 min
Meditation
Dentist Anxiety Relief
14 min
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