What does it mean to have self-love and self-respect? This talk will guide you through reflective questions designed to will help you understand how you can love and respect yourself so that others will also treat you in the way you deserve.

Learn to love and respect yourself through reflective questions so that others will treat you the way you deserve.

Self Love & Self Respect

What is gratitude and how does it change our past, present, and future? Join me for this exercise to change your gratitude practice to make all the difference. Feel free to reach out for 1:1 support and more content on my website www.trishbianco.com A L O H A

Learn how gratitude can change your past, present, and future, and improve your practice with 1:1 support and more at trishbianco.com.

The Key To Gratitude To Change Your Life

One of the most important principles in life is the Abundant Cycle. By mastering how generosity and gratitude work to propel your life forward, you will create the foundation and energy in life to achieve greatness and fulfillment.

Mastering generosity and gratitude through the Abundant Cycle will propel you forward and lead to fulfillment and greatness in life.

The Abundant Cycle

These relatively easy exercises will change your mindset and allow more lasting happiness no matter what's happening in your life or where you're starting from.

Simple exercises can shift your mindset and bring lasting happiness regardless of life circumstances or starting point.

Increase Happiness with Gratitude

How we begin our day sets the tone for the whole day, and so we are all wise to begin our day in a high vibration and with a clear intention for the day. This allows for us to move through the day in a direction chosen by us, and it allows for the sacred laws to design and orchestrate people and events in alignment with our intention. And so, I invite you to join me as I share this very simple but equally powerful morning routine for intentional living. Enjoy.

Starting the day with a high vibration and clear intention allows us to move through the day with our chosen direction and align events in our favor.

Morning routine for intentional living

In a world that tells us that we constantly need more to be happy or even feel "complete". Ian Tucker invites you to call off the search and rest. In this uplifting talk, he reveals three simple but profound exercises to remind you of all that you have in life.

Ian Tucker encourages us to stop searching for more and find contentment in what we already have through three simple exercises in this uplifting talk.

How To Count Your Blessings Each Day

"If you can't appreciate all that you have in life now, what makes you think you'll be happy with more?" This is a chapter taken from my book titled Your Simple Path. It introduces you to 3 simple but very powerful exercises that will help you realize all that you have in life. So give yourself some time, take a pen and paper and remind yourself how fortunate you are right now. Image by John Tyson @ Unsplash.

Appreciate what you have or you won't be happy with more; learn 3 simple exercises from the book Your Simple Path by taking time to realize how fortunate you are.

Simple Exercises To Develop Gratitude

Are you like so many others who do their best to recreate the magical moments of holidays past? Do you imagine yourself at a particular moment in time during childhood where everything was enchanting; surreal, and as if you were living in a fantasy? We tend to go to moments of our childhood as they evoke imagination and powerful imagery that immediately places us back in that time of innocence, of wonder, and of belief in the magic of the holidays. Do you think back to memories that evoke pure joy, laughter, and fun, so that you can feel those precise feelings now? As a child, did you anticipate what gifts were waiting for you under the tree on Christmas morning or what you might receive on every night of Hanukkah? As an adult, I am going to encourage you to decide how you will curate magic and wonder by design so that you can experience joy, anticipation, excitement, and of course love because you've opened your heart to it; and because of the actions that you've taken to feel magic through the acts of giving, of being grateful, of loving kindness and of nurturing your relationships with your loved ones. It matters that you find and feel joy in the real meaning of the holidays and not simply because you found your way to crossing everyone off of your shopping list and its still two weeks before Christmas. In this episode we dive into the best strategy for curating the magic of the holidays; and for experiencing joy in the anticipation of new experiences and shared laughter and fun. I might even suggest that you will want to continue using these 3 best practices as "the" strategy for how you live life! I wish you all much love, peace, and joy now... and always! Namaste! xo

Curate holiday magic by design to experience joy, excitement, love, and anticipation, and nurture relationships with loved ones, not just shopping lists.

The Holiday Episode: Practical Wisdom for Living the Magic, Wonder, and True Meaning of the Holidays

Want to kick start your day? This powerful upbeat meditation will set the tone for an amazing day full of abundance and helping to foster an attitude of unstoppable confidence. Let's start the day together in a powerful way. Listen to this daily, in your car, when you are doing housework, anywhere you are. When played in the background your subconscious will take in what is right for you. Enjoy an amazing day!

Powerful upbeat meditation to kick start your day, foster unstoppable confidence and abundance, listen daily anywhere to set the tone.

Power Affirmation To Kick Start Your Day

This practice is designed to uplift your spirits and cultivate positivity within. Through the power of affirmations, we invite you to let go of negativity and embrace a mindset of abundance and joy. To learn more about Tina, visit, TinaStinson.com

Uplift your spirits and cultivate positivity through affirmations with Tina at TinaStinson.com.

Affirmations To Clear Negativity

This short Affirmations Track has affirmations to make you feel happier and positive. It is a great way to start your day or even end it with positivity.

Boost your mood with this affirmations track for a happier and more positive day from start to finish.

I Am Affirmations for A Happier Self

Healing is a process and a journey. Sometimes it can feel like you're taking one step forward and two steps back. Use these affirmations to anchor you as you continue to do the deep work of emotional healing. If you enjoyed these affirmations, you can sign up to receive free daily affirmations delivered to your inbox each morning at www.thedivinepause.com.

Use affirmations to anchor yourself during the emotional healing journey; visit www.thedivinepause.com for free daily affirmations.

Affirmations For Emotional Healing

Listen to this track for affirmations to get your day off to a great start.

Start your day on a positive note with this affirmations track that will uplift and motivate you.

Morning Affirmations For A Good Day

Welcome to this Life Illumined morning meditation. The purpose of this meditation is to prime the mind with powerful divine affirmations so you may connect with your highest potential; every day. This meditation and music is created by myself, Jamen Moss, with love. THANK YOU for showing up for yourself and going ALL IN. There is only one choice and that is to live as the pure magic that you truly are. As always, may you live life illumined!

Morning meditation with divine affirmations to connect with highest potential and live as pure magic, created by Jamen Moss. Live life illumined!

Morning Mastery Affirmations

After reading comments from the audience I've created the new longer wake up practice. Hope this will help you to set right intention and to have a great start to your day, everyday.

New longer wake up practice created based on audience feedback to set intention and have a great start to the day.

Wake up practice-Setting right intention

We punish ourselves all the time by how we talk about ourselves and the type of people we invite into our lives. We`ve been looking for love in all of the wrong places and it`s time that we take back our power by loving all of you, the good, the bad, and the ugly!

Love yourself, even the bad and ugly, and choose positive people; we punish ourselves with negative self-talk and wrong relationships.

Self - Love!!!

The practice of loving-kindness has been proven to help people to feel more compassionate, loving, and more mindful about themselves and others. This ancient practice will help you to open up your heart for every living being on Earth, including yourself and those with who you might have a difficult relationship with. Start every morning with this practice and see your life transform through compassion and kindness. For an extended/longer version of this meditation please check out Lilla's profile.

Loving-kindness practice improves compassion, mindfulness, & transforms your life through kindness & compassion towards all beings on Earth.

Quick Loving Kindness Morning Meditation

We all go through stuff and deal with trauma. It’s painful. It’s not easy to just “get over it.” It sparks and ignites a period of frustration, depression, guilt, shame, and/or pain. But, in time, you will heal and overcome. Trust the process. Dear healing one, this one is for you.

Overcoming trauma is a painful process, but healing is possible with time and trust in the process.

Affirmations for the Healing Soul

Starting your day feeling love for yourself and others sets the stage for all areas of your life. And when you can send love and forgiveness to those around you, you are healing yourself from the inside out.

Starting your day with self-love and forgiveness towards others can positively impact all areas of your life, leading to internal healing.

Loving Kindness-A Gift You Give Yourself

If and when you find yourself needing to let go of something that no longer serves you, you can use these affirmations to anchor you and help you feel more grounded during a time that can often feel like a chaotic sea of uncertainty. You will find freedom in leaving the past behind you, living in the present, and working toward the future you desire. If you enjoyed these affirmations, you can sign up to receive free daily affirmations delivered to your inbox each morning at www.thedivinepause.com.

Let go of what no longer serves you with affirmations to anchor and ground you, find freedom in leaving the past behind and work towards your desired future. Sign up for daily affirmations at www.thedivinepause.com.

Affirmations For Letting Go

In our modern society, many of us are a slave to our ego, living in constant fear of others' perception of us and other burdens. This barrier stops us from living in harmony with ourselves and stops us from ever knowing our true selves. We attempt to dissolve this problem and more in this meditation.

This meditation aims to dissolve the barrier of our ego that prevents us from living in harmony with ourselves and knowing our true selves.

The Ego: Letting Go

You can`t love yourself, and hate the experiences that have shaped you. Everything that you`ve been through, you had to grow through it in order to be where you are now. This session gives you the tools to extract the lessons from those negative experiences so that you live freely.

Love yourself, embrace past experiences and learn from negative ones. Extract lessons to live freely. Get tools for this in a session.

Stop Preserving the Past!!

Today’s morning meditations are morning affirmations that are designed to help you begin your day with love, intention, and joy.

Morning affirmations for a daily dose of love, intention, and joy.

Morning Affirmations for Women

Rewire your Brain and Re-program your thought patterns by repeating these affirmations. As you repeat the statements, feel the 'I am presence' in your Heart space and in your body. You may listen and repeat the affirmations as you go about your day, or set aside a moment with yourself to breathe, feel and Be. Breathe into your body as you repeat the affirmations. Soften the mind and release the need to get involved in the stories that arise. The pace is set so it penetrates into the subconscious, the moment you begin playing with stories , brain activity is in the frontal lobe. FEeL, FEeL FEEL it in the body. Feel the sensations in your Heart. much Love.

Reprogram your thought patterns by repeating affirmations and feeling them in your heart space and body; breathe into your body and release the need for stories.

Affirmations - Reprogram your Thoughts

A story about our habitual pattern of judging mind. Step out of the trance and live for now.

Break free of judgmental thinking and live in the present moment.

Box Full of Kisses

How tricky our ego can be. She feeds off of fear and scarcity, And leaves pain and suffering in her wake. Her desire is to keep us safe, But in doing so, she keeps us small and imprisoned. And the only way to true freedom, Is to recognize the ego when she appears, understand why she’s there, and let her go. So the intention of today’s meditation is to give you a practice to identify and let go of your ego, so you can continue the never-ending practice of transcending beyond her into a space of connectedness and love with your true self.

Recognize and release the ego's grip on fear and scarcity to find true freedom and connect with your true self in meditation.

Let Go of the Ego

Take a few minutes out of your day to check in and send a little love and gratitude to yourself - you deserve it!

Give yourself love and gratitude by taking a few minutes out of your day.

A Love Hug

Peace Photo by Sebastian Voortman from Pexels

A peaceful photo captured by Sebastian Voortman.

Peace

Stop overthinking with this calming guided meditation. Sometimes we find ourselves going round and round in thoughts. We can reprogram our subconscious mind for peace and tranquillity and this guided meditation is designed to do just that. Calm an overactive mind most effectively through powerful mind-calming visualization, and train your subconscious to stop overthinking.

Calming guided meditation helps reprogram subconscious mind for peace and tranquillity, and train to stop overthinking through mind-calming visualization.

Stop Overthinking, Calm Your Mind

We often get lost in daily assignments and forget about the beauty of the world. This meditation helps you open up yourself again.

Meditation helps rediscover beauty in life.

Gentleness & Forgiveness

We often are not aware that we are the owner of our lives, and that we have the power to choose. Bring to your day positive vibes with these affirmations that will empower you to take action.

Take ownership of your life and bring positive vibes with empowering affirmations to take action.

Today, I Choose

Experience the power of a fresh start each morning! This transformative prayer is designed to uplift your spirit, sharpen your focus, and guide you toward becoming the best version of yourself. Start your day with intention, clarity, and purpose, aligning your actions with your highest self. Embrace each new day with renewed energy and a heart full of gratitude.

Transformative morning prayer for uplifting spirit, sharpening focus, and guiding towards best self; start day with intention, clarity, purpose.

Morning Prayer: Make Me Better!

These heartwarming kindness affirmations will instantly uplift your day. You will feel inspired to cultivate kindness within yourself and extend it to others, fostering a harmonious and peaceful experience. Listen to these affirmations to start your day with warmth or any time you need to feel good. These affirmations are a reminder that kindness is a powerful force for healing and connection.

Heartwarming kindness affirmations inspire self-kindness and promote harmonious connections, emphasizing the healing power of kindness.

Morning Kindness Feel Good Affirmations

Sharing a little love, forgiveness, and compassion can go a long way in your life and in the lives of others. Use this affirmation when you’re struggling to have compassion for yourself or others. If you enjoyed this affirmation, you can sign up to receive free daily affirmation delivered to your inbox each morning at www.thedivinepause.com.

Spread love, forgiveness, and compassion with an affirmation to help overcome struggles, and sign up for free daily affirmations at thedivinepause.com.

Affirming Love, Forgiveness & Compassion

What we tell ourselves creates the life we live. Allow this short affirmations practice to help us cultivate a positive day ahead. Practice kindness and self-care by repeating positive statements before our negative self-talk kicks in. During this practice, 10 affirmations are spoken twice.

Positive affirmations help create a positive life. Repeat 10 affirmations twice to cultivate kindness and self-care and overcome negative self-talk.

10 Positive Morning Affirmations

Prayer is not about asking, begging, or beseeching Spirit to give us anything. But the purpose of Prayer is to state and affirm that which is True and Real. Thus raising ourselves above and beyond whatever conditions or circumstances we may find ourselves in, to the vibration where they begin to dissolve. Prayer is one of the most powerful transformational tools there are. And as it is my deepest joy to be of service, I ask that you allow me to pray for you. With much Love Namaste Daniel

Prayer is about affirming what is true and real, raising oneself above circumstances to dissolve them; prayer is a powerful transformational tool.

The Power Of Prayer - Evoking Love

Letting go can be challenging, even when we know that it's the best thing for us to do. Use these affirmations as you’re letting go of what no longer serves you. f you enjoyed these affirmations, you can sign up to receive a free daily affirmation delivered to your inbox each morning at www.thedivinepause.com.

Use affirmations to let go of what no longer serves you, get daily affirmations delivered to your inbox at www.thedivinepause.com.

Letting Go Affirmations

Process your anger cleanly with 6 simple steps that I will walk you through while you relax in a lite meditative state. You can re-listen to this meditation anytime you are feeling angry and want to move beyond it cleanly.

6-step meditation to process anger cleanly and move beyond it anytime, anywhere.

Process Anger Cleanly

Let the power of suggestion and repeated affirmations inspire you to be your best self.

Use suggestion and affirmation to inspire your best self.

Affirmations for Healing

Sometimes all we need is to be grateful for all that we have and let go of what no longer serves us. This is a powerful way to start your morning, especially if you feel down. I hope this brings peace, love, and magic to your day. Remember, we are energy, and where the mind goes, the energy flows. As always, I would love to read your reflections.

Gratitude and letting go can start your morning right. Mind energy flows where we direct it. Share reflections for peace, love, and magic.

Bringing Magic To Your Morning

If you have been feeling lonely lately and unable to love the people around you or perhaps have middle back pain, pain in arms and elbows, then it could be because of blocked Heart Chakra. When you clear and activate the heart chakra twice a week, you can start to love yourself more, be more open to receive love from others, and be more empathetic.

Clearing and activating the heart chakra can help alleviate loneliness, physical pain, promote self-love and empathy.

Heart Chakra Activation and Balancing

Practice this meditation every morning to set your energy and intention to experience a phenomenal day ahead! You are the creator of your reality. Begin creating every day the moment you open your eyes in the morning when you are still in a dreamlike state after having a wonderful sleep. You can choose how your day will be, it starts with this easy morning meditation. Doing this practice on a regular basis will not only shift the way you feel and the way you see life, but it will also shift how you experience your life. It will teach you that you have unlimited potential. I'm honored to share my work with you here on Aura and InfinityLightHealing.com, with unlimited love and infinite gratitude, enjoy your journey, sweet blessings my friend!

Set your energy and intention for a phenomenal day every morning with an easy meditation practice that teaches you about your unlimited potential.

Morning Meditation For A Phenomenal Day

A dying woman and her estranged daughter have a confronting conversation about the nature of love. This story embraces the complexity of imperfect love and the frustration and heartache that goes with it. The conclusion is positive and motivating.

A dying woman and her daughter have a conversation about love's complexity, frustration, and heartache. The conclusion is positive and motivating.

A Difficult Truth

The Clever Apprentice was published in approximately 1922 and it was written by Maurice Baring. This is a great one to get kid's imaginations going and get them to wind down at the end of the day. Suitable for children 6 and up.

"The Clever Apprentice, written by Maurice Baring in 1922, is a captivating bedtime story for kids 6 and up, encouraging imagination."