The Thought Stream

When we come to the end of a day, we can often just fall asleep and the day that follows is like ‘rinse and repeat’. This practice is designed to steer you towards a peaceful sleep and to set up the most perfect day ahead.

We so often look right through windows without considering the window itself. If you were a window, what would you think and how would you feel?

The way we start our day sets the tone for the rest of the day. This short set of guided prompts is designed to make the next 24 hours flow with ease and grace.

When we are asleep, we are not aware of the awakening state. Just imagine when you are awake, you are really on the cusp of another level of awakening. This guided visualization will show you some pointers. It's time for your Inner sorceress or sorcerer to awaken.

Sometimes our energies flag during the day. This is merely a sign that our minds and bodies could do with a rest. This meditation guides you into a recharging power nap.

This guided visualisation takes you to a clearing in a forest and to a wishing well. You are invited to offload unwanted emotional baggage. Make sure you make a big splash.

If an immortal was walking around in your midst, would you recognise them? They can only be spotted to be immortal by one of their own. Here’s some tell tale signs.

The seahorse is a curious creature. In this short story, you will not only find out why but discover why what you discover gets embedded in your brain forever.