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Andrea Wachter, LMFT
Psychotherapist, Author, & Teacher
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Coach tracks
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Meditation
Insomnia Aid
15 min
Meditation
Decrease Anxiety & Increase Inner Peace
17 min
Spirituality
Serenity Prayer Meditation
10 min
Meditation
Feeling Safe In This Moment
10 min
Meditation
Flow & Strength
14 min
Meditation
Panic And Anxiety Relief
16 min
Meditation
Quieting Your Busy Mind
8 min
Meditation
Ease Insomnia
30 min
Meditation
Bright Light Healing
12 min
Meditation
Soothing Anxiety
13 min
Meditation
Taming The Monkey Mind
7 min
Meditation
Bedtime Affirmations
21 min
Meditation
Deep Relaxation
15 min
Meditation
A Message To Anxiety
13 min
Meditation
Morning Affirmations
14 min
Meditation
Expanding Heart
4 min
|
7 min
Meditation
Self-Soothing Statements For Anxiety
13 min
Meditation
Gratitude Immersion
14 min
Meditation
Anchoring in Presence
3 min
|
7 min
Meditation
Comforting Grief
12 min
Meditation
Body Love
12 min
Meditation
Body-Mind-Heart Check-In
7 min
Meditation
Releasing Toxic Ties
11 min
Meditation
Tropical Breeze Breathing
8 min
Meditation
Calming with Earth Elements
15 min
Meditation
Meditation
Getting Over Overeating
16 min
Meditation
Tired of Feeling Tired?
4 min
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