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Bill Scheinman
Mindfulness Teacher & Coach
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Meditation
Self Compassion Check-In
4 min
|
8 min
Meditation
Lovingkindness for Self
3 min
|
8 min
Meditation
S T O P Meditation
3 min
|
7 min
Meditation
Lovingkindness for Self, Friend
4 min
|
8 min
Meditation
Mindfulness of Sensations
4 min
|
7 min
Meditation
The 5 Hindrances - Spoken Word
11 min
Meditation
Being Vs. Doing - Spoken Word
7 min
Meditation
Letting Go of Your Story - Spoken Word
9 min
Meditation
The Mountain Meditation
3 min
|
7 min
Meditation
Body Scan
4 min
|
8 min
Meditation
Awareness of Breathing
3 min
|
7 min
Meditation
Sounds Meditation
3 min
|
7 min
Meditation
Body Scan - 35 Mins
36 min
Meditation
Meditation
Lovingkindness for Self
3 min
|
8 min
Meditation
Self Compassion Check-In
4 min
|
8 min
Meditation
Lovingkindness for Self, Friend
4 min
|
8 min
Meditation
S T O P Meditation
3 min
|
7 min
Meditation
Being Vs. Doing - Spoken Word
7 min
Meditation
The 5 Hindrances - Spoken Word
11 min
Meditation
Body Scan
4 min
|
8 min
Meditation
Letting Go of Your Story - Spoken Word
9 min
Meditation
Sounds Meditation
3 min
|
7 min
Meditation
The Mountain Meditation
3 min
|
7 min
Meditation
Awareness of Breathing
3 min
|
7 min
Meditation
Mindfulness of Sensations
4 min
|
7 min
Meditation
Body Scan - 35 Mins
36 min
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