Aura
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Charles Freligh, PhD
Psychologist
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Meditation
Flow with the Universe - Not Against It
11 min
Meditation
Daily Heart Opening
10 min
Meditation
Daily Affirmation: I Am Good Enough
3 min
Meditation
Balance your Brain: Focusing Technique
15 min
Meditation
Inner Child Guided Visualization
16 min
Meditation
Just A Few Deep Breaths
3 min
Meditation
Daily Morning Grounding: Just Today
17 min
Meditation
Self-Compassion and Connection Practice
10 min
Meditation
How To Let Go (Daily Practice)
16 min
Meditation
Merging With Sleep (Music by Kamerin)
30 min
Meditation
The Observer Self
8 min
Meditation
Manifesting Your True Self
5 min
Meditation
Come To Your Senses
15 min
Meditation
Inner Child Visualization Practice
16 min
Meditation
Body Scan for Stress, Anxiety, and Sleep
9 min
Meditation
Sleep Well: A Simple Guide To Relaxation
16 min
Meditation
Come Back Here Now (music by warmkeys.)
3 min
Meditation
Slow Down With 3 Deep Breaths
4 min
Meditation
Be Like A Flower
16 min
Meditation
Anxiety Relief: Grounding Technique
7 min
Meditation
Sleep with Nature
30 min
Meditation
Eyes Closed & Wide Awake
9 min
Meditation
Lower Your Center Of Gravity: Grounding
13 min
Music
Concentration profonde et détendue (son pur)
61 min
Music
Sons de sommeil profond par Kamerin
30 min
Meditation
Meditation
Daily Heart Opening
10 min
Meditation
Flow with the Universe - Not Against It
11 min
Meditation
Balance your Brain: Focusing Technique
15 min
Meditation
Just A Few Deep Breaths
3 min
Meditation
Daily Affirmation: I Am Good Enough
3 min
Meditation
The Observer Self
8 min
Meditation
Come To Your Senses
15 min
Meditation
Inner Child Guided Visualization
16 min
Meditation
Merging With Sleep (Music by Kamerin)
30 min
Meditation
Daily Morning Grounding: Just Today
17 min
Meditation
Self-Compassion and Connection Practice
10 min
Meditation
How To Let Go (Daily Practice)
16 min
Meditation
Anxiety Relief: Grounding Technique
7 min
Meditation
Manifesting Your True Self
5 min
Meditation
Inner Child Visualization Practice
16 min
Meditation
Body Scan for Stress, Anxiety, and Sleep
9 min
Meditation
Sleep Well: A Simple Guide To Relaxation
16 min
Meditation
Slow Down With 3 Deep Breaths
4 min
Meditation
Be Like A Flower
16 min
Meditation
Sleep with Nature
30 min
Meditation
Eyes Closed & Wide Awake
9 min
Meditation
Lower Your Center Of Gravity: Grounding
13 min
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