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Chris McDonald
Licensed Therapist, Yogi and Podcaster
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Country
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Meditation
Meditation On The Inner Light
5 min
Meditation
A 3-Minute Mindfulness Meditation
4 min
Meditation
Body Scan For Calm
12 min
Breathwork
The Experience Of Compassion Breath
9 min
Healthy Mind
How To Change, Accept Or Let Go
9 min
Meditation
Bringing In Positive Energy For Today
11 min
Meditation
3 minute Soothing Light
3 min
Meditation
Ease Into Sleep
12 min
Meditation
Empower your Day, Morning Affirmations
4 min
Meditation
Create A Mindful Space Within
6 min
Meditation
Release Into Sleep Color Meditation
18 min
Meditation
Find Your Inner Resource
12 min
Meditation
Affirmations For Abundance
4 min
Meditation
Release Your Burdens
9 min
Meditation
Release And Ground Yourself
9 min
Breathwork
Release Stress With Bamboo Breath
4 min
Breathwork
Breath For Calm
3 min
Meditation
Morning Intention Meditation
9 min
Meditation
Affirmations For A New Day
3 min
Meditation
The Secret Garden
6 min
Meditation
Mountain Meditation For Resilience
9 min
Meditation
Find Your Safe Space Within
12 min
Breathwork
Ratio Breath For Stress And Calm
6 min
Meditation
Under The Starlit Sky Bedtime Meditation
11 min
Meditation
The Morning Wake Up
9 min
Meditation
Meditation
Empower your Day, Morning Affirmations
4 min
Meditation
Affirmations For Abundance
4 min
Meditation
Affirmations For A New Day
3 min
Meditation
Affirmations For Resilience
4 min
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