What we think of ourselves is a self-fulfilling prophecy. Confidence breeds confidence and loves bread love. By repeating the words in this gentle meditation, you will be creating a foundation for a better you. Guided by the gentle sounds of the crystal singing bowls, this guided meditation will focus on the opinion of self, self-acceptance, and being kind to ourselves.

Positive self-talk through guided meditation with crystal singing bowls builds self-confidence, self-acceptance, and self-kindness.

Be Kind To Yourself - I AM Affirmations

This is an ASMR style sound bath that will take you on a journey of sound and sensation. Featuring items from our friends Apothecary, you will have a front row seat to the wonderful items and instruments to bring your body and mind to a deep place of relaxation.

Experience an ASMR-style sound bath featuring Apothecary instruments for deep relaxation.

Apothecary Sound Bath

Travis is no doctor though he has been studying and practicing sound bath for quite some time and has put together a special vibrational therapy session just right for easing that tension that's causing your headache. Even if you don't have a headache, this is a great ASMR role-play-style, sound bath meditation for releasing the tension throughout your body. We hope you find it as soothing and relaxing as we do.

Travis offers a special vibrational therapy session for headache relief and overall body relaxation through ASMR sound bath meditation.

Vibrations That Relieve Your Headache

Journey along with us through this calming, guided brain-tingles meditation as we cleanse you to sleep. Immerse yourself into this experience by surrendering to the sound bath vibrations. The ASMR style stimulation, causes the hairs on your neck to tingle, deepening your relaxation. Each instrument has a purpose and place in helping to relax and detox the energy from your body as you're guided along through the stimulating frequencies of bliss.

Relax and detox with a guided brain-tingles meditation that uses ASMR style stimulation and sound bath vibrations to deepen relaxation for better sleep.

Brain Tingles Sound Bath For Sleep

This Chakra drives our emotions and opens us up to love and compassion in our lives. It is also believed by some that the Heart Chakra is associated with our Thymus Gland, lungs, and circulation. When out of balance we may be unable to be authentic in our emotions, judgmental, or have an inability to be true in our emotional connections with others. This is your chance to rebalance your Heart Chakra and connect yourself with the beautiful love that rests in your heart.

The Heart Chakra is responsible for emotions and love, and its imbalance can lead to inauthenticity and difficulties in emotional connections.

Heart Chakra Frequency Activation

The Solar Plexus Chakra is the 3rd of 7 energetic centers in our body and is located just above your stomach and below your diaphragm. This Chakra drives our self-value, self-esteem, and confidence as it ignites the energy of passion within us all. Some believe the Solar Plexus Chakra is associated with our pancreas, stomach, liver, small intestine, and musculatory system. When out of balance, we can experience a lack of self-worth, confidence, power, and lack the ability to make clear choices for the benefit of ourselves. This is your chance to rebalance your Solar Plexus Chakra and connect with your personal power to know your worth in this world.

The Solar Plexus Chakra is the 3rd of 7 energetic centers in our body, driving self-value and confidence; rebalance to connect with personal power.

Solar Plexus Chakra Frequency Activation

This Chakra drives our sense of divinity and is the source of our absolute existence. It is also believed by some that the Crown Chakra is associated with our Pineal Gland, cerebral cortex, skin, and upper skull. When out of balance, we may feel ourselves becoming self-absorbed, inflexible, and arrogant in our connection with ourselves and others. This is your chance to rebalance your Crown Chakra and connect yourself with the divine wisdom that resides powerfully inside of you.

The Crown Chakra connects us to divinity, and when out of balance, can make us self-absorbed and arrogant, but it can be rebalanced to access inner wisdom.

Crown Chakra Frequency Activation

This Chakra inspires clear and concise thought, enhancing our gifts of spiritual reflection and inner contemplation. It's believed by some that this chakra is also associated with our Pituitary gland and when out of balance, we can experience negative emotions about ourselves not being enough and lacking self-importance. This is your chance to rebalance your Third Eye Chakra and enhance your inner vision, allowing trust for your intuition and self-worth.

This Chakra enhances spiritual reflection and inner contemplation, associated with the Pituitary gland, rebalance it for trust in intuition and self-worth.

Third Eye Chakra Frequency Activation

This Chakra drives our survival instincts and anchors our body and spirit here on the material plane, helping to establish our worldly existence. It's believed by some that this chakra is also associated with our adrenal glands and when out of balance, we can experience emotional hardships such as aggression, anger, violence, or jealousy. This is your chance to rebalance your Root Chakra and solidify your place in your own body while you find your belonging in this world.

The Root Chakra is essential for survival and worldly existence, but imbalances can lead to emotional hardships; rebalance it to find belonging.

Root Chakra Frequency Activation

The Throat Chakra is the 5th of 7 energetic centers in our body and is located at the center of your neck. This Chakra drives our communication skills and allows us to express ourselves truthfully and openly. It's believed by some that the Throat Chakra is also associated with our Thyroid Gland and when out of balance, we can experience suppressed communication by holding back our feelings as well as dishonesty and unhealthy gossip. This is your chance to rebalance your Throat Chakra and find the confidence and strength you need to be truthful and honest in your life and relationships.

The Throat Chakra is the 5th energetic center in the body, influencing communication skills and expression; imbalance can lead to suppressed communication and dishonesty.

Throat Chakra Frequency Activation

This Chakra governs our well-being and our capacity to develop a sense of abundance as it controls our physical ability to move forward in life. It is also influenced by our ideas of pleasure and sense of our sexuality as it helps us become more in touch with ourselves and our emotional relationships. It's believed by some that the Sacral chakra is also associated with the ovaries in women and the testes in men, as well as our sex organs and bladder. When out of balance we may experience body shaming, envy, and a lack of joy in our lives.

The Sacral chakra controls physical movement, abundance, pleasure, and sexuality, impacting emotional relationships; imbalances lead to body shaming and lack of joy.

Sacral Chakra Frequency Activation

Welcome to our Chakra system cleanse, guided meditation. We've combined 7 of our individual Chakra videos (Root Chakra, Sacral Chakra, Solar Plexus Chakra, Heart Chakra, Throat Chakra, Third Eye Chakra, & Crown Chakra) into one complete charka cleansing session. This session was designed to rebalance, realign and clear our any blockages we may be carrying in our power centers. Follow along to the sound of my voice as I guide you through each chakra system in this guided full body cleanse.

A guided meditation combining 7 chakra videos into one session to rebalance and clear blockages in our power centers.

Full 7 Chakra Cleanse

In this guided Chakra alignment sound bath, you'll learn all about the 7 chakras; their frequencies, colors, uses and associated body parts. Or simply listen for the deeply soothing voice which will relax you over the sound of the crystal singing bowls. This session is excellent for chakra education, sleep, and relaxation.

Guided sound bath for chakra alignment with info on 7 chakras, their frequencies/colors/body parts. Helps with education, sleep, relaxation.

The Deepest Calm You've Ever Known

Welcome to our expression of the heart guided meditation. In this session we will be focusing on our Root to give us our foundation and security, our Heart to open the clarity in our emotions and the Throat to give us the strength to express the feelings that are within us. With the opening and activating of each of these power centers we will find the confidence within us to vocalize the true emotions we carry in our heart.

A heart-guided meditation session focuses on the Root, Heart, and Throat to give strength and confidence in expressing true emotions.

Expressing the Heart | Chakra Meditation

We invite you to join us as we Plant Our Dreams in this Tuning Fork Guided Meditation. This is a visualization exercise on how to deeply plant your dreams, goals, or aspirations into your subconscious mind to allow them to grow into the world. Make yourselves comfortable, close your eyes and let your mind go as we guide you along this powerful journey within. Remember this process can be used as many times as you like and we hope you enjoy this wonderful process of dream planting!

Join us for a Tuning Fork Guided Meditation to plant your dreams and aspirations deep in your subconscious mind and watch them grow into reality.

Planting Your Dreams Exercise | Goals

In loving memory of Sean Michael Motaghedi In the face of sadness, we use the talents & blessings given to us to uplift others who may be going through depression. We hope that in this song you find hope, healing, & love. We also take this as a reminder to reach out to those we care about but have lost touch with. It's important to realize how many lives we all touch and how many people care about us deeply even if it's been a while since we interacted. Depression is a deeply personal thing but the unpredictable twists & turns our lives take can be positive too. However bleak the outlook may feel, just know that life has a curveball coming for you that you could never have expected & things will change for the better; it's a certainty.

In memory of Sean Motaghedi, use your talents to uplift others with depression. Reach out to lost contacts. Life has positive twists, hope exists.

I AM Positive Affirmation For Depression

Allow the sound of my voice to tuck you into bed, easing you into a deep sleep as we visit each part of the body, observing, acknowledging, and releasing every inch of our being. Consciously relax every muscle from the toes to the top of our heads. Lay back as you are gently guided into a state of deep rest and relaxation, all while the crystal singing bowl vibrations deliver bliss throughout your body.

Relax and ease into deep sleep with guided meditation and crystal singing bowl vibrations.

Guide You To Sleep Bedtime Body Scan

It's time to lose yourself in vibration during this multi-instrument Sound Bath. Make yourself comfortable as we guide you through the different stages of auditory stimulation. This is your chance to truly embody the frequencies of different instruments as we journey through the sensations that surface during this experience. Follow Travis' voice as he guides you step by step through the entire relaxation and mindfulness process, allowing your mind to completely let go and slip into a deep and restful sleep.

Experience a multi-instrument sound bath and let Travis guide you through the entire relaxation and mindfulness process for a restful sleep.

Guided Insomnia Sound Bath Meditation

Welcome to our Great Jupiter Connection Guided Meditation. Jupiter is the planet of expansion and wisdom. This relaxing meditation will take you on an experience within yourself, opening and unlocking areas within you that are said to associate with not only Jupiter but also our own planet, Earth. It's time to slow down and tune in as we open up to the emotional expansion within ourselves, making room for great wisdom to flow in.

Guided meditation connecting with Jupiter, planet of expansion & wisdom, unlocking areas within oneself associated with Jupiter & opening up to emotional expansion.

Jupiter Meditation - Emotion And Wisdom

This meditation was designed to bring your body and mind to the deepest state of relaxation so that you may experience a full night's sleep. We've incorporated different forms of breathwork that work beautifully in weighing down our eyelids and allowing our bodies to feel heavy and at peace. Surrender yourself to this meditation as we release all chatter of the mind before bedtime or naptime.

Meditation for deep relaxation and better sleep using breathwork to calm the mind and body. Surrender to the peacefulness before sleep or naps.

Heavy Eyelids Guided Sleep Meditation

Welcome to our Guided Spinal Alignment Meditation! As many of us know, our back posture can be a difficult thing to keep aligned as slouching can easily become second nature. With so many of us experiencing back discomfort and bad posture, we've decided to create a meditation that will provide you with the tools you need to keep your back straight and aligned! Tune in as we guide you through a fun spinal elongating exercise to keep our posture in tip-top shape!

A guided meditation to improve back posture and alleviate discomfort through spinal elongating exercises.

Guided Body Realignment Sound Bath

Welcome to Venus, we invite you to open up to the warm embrace of this powerful Planetary Guided Meditation. Follow along as we guide you through the steps in connecting with the loving, nurturing, energy of her motherly embrace. Feel the vibrations of our crystal singing bowls as they pulse through your body and mind. Feel as they carry you through multiple levels of sound and fill your body and mind with love and compassion. Surrender your heart to the love of Venus and the sounds she holds for you.

Experience a powerful guided meditation connecting with the nurturing energy of Venus through crystal singing bowls and surrendering your heart to love.

Venus Meditation - Love and Compassion

Drop into this deeply grounding-guided gong meditation. The heavy waves of this powerful gong have a special way of allowing our body and mind to completely relax. With that in mind, we've designed a meditation that will help bring you into complete presence at the moment and allow you to feel grounded in your body. Assisted by gentle breathwork, this is your opportunity to be washed in the sacred vibrations of our 32-inch Symphonic gong while allowing yourself to be completely present and aware of your body and how it feels.

Experience deep relaxation and grounding through a guided gong meditation with breathwork and a 32-inch Symphonic gong.

Grounding Gong Meditation | Breathwork

Join us in this Guided Meditation as we reunite and reconnect with Mother Earth while we surrender to her warm embrace. We welcome you to open your consciousness to the comfort and love of this grand planetary meditation. Feel as the radiant sounds of Earth cleanse your spirit and soul with every frequency designed to stimulate and realign your body and mind. Enjoy this session as we transport you to the humid jungles of our beautiful planet and allow the droplets of life to clean and clear your energy with every pulse and the flowing river to wash and renew your spirit in every way.

Guided Meditation to reconnect with Mother Earth, realign mind and body, cleanse spirit, and renew spirit in the humid jungles of our planet.

Earth Meditation - Purification

Experience the warm, nurturing embrace of Venus in a planetary guided meditation with crystal singing bowls and multiple levels of sound vibrations.

Venus Divine Feminine Meditation

Much of the body is controlled through unconscious signals from the brain. This process is called interoception. In recent years, scientists have learned that we do in fact, have some level of control over these signals and that by relaxing in a safe, and comforting environment we disrupt negative signals caused by stress and replace them with positive ones. We can even pinpoint specific areas of the body with focused attention to further hijack that process of interoception and use it to essentially tell that body part-- you are in a safe place and all is well. By doing so, you replace tension and cortisol with ease and endorphins.

Relaxation in a safe environment helps disrupt negative signals caused by stress, replacing them with positive ones, and can be used to tell the body it's in a safe place.

Restorative Body Scan

How has the courage and confidence in yourself been lately? Many of us have a hard time finding those positive traits within ourselves and often drown them with doubt and discouragement. We created this to help provide guidance on how we can unlock these areas within ourselves for profound self-growth. Not only was the sound bath designed in a very specific way to trigger emotional and physical releases but now we have the vibrations of words to reinforce the instruments. So sit back, relax and enjoy finding the light within yourself.

Self-growth guidance tool - sound bath with vibrations of words - designed to unlock courage and confidence within us amidst doubt.

Solar Meditation - Courage & Confidence

Join us for this crystal singing bowl meditation as we Rise and Awaken with clarity. Through this session, we will be taking deep breaths to fill our body with fresh oxygen as well as activating our body parts for smooth moving joints and limbs. Follow along as we stimulate our senses together and start the day with ease and mindfulness.

Experience clarity and mindfulness through our crystal singing bowl meditation, as we activate our body parts for smooth moving joints and limbs.

Rise & Awake Morning Meditation

At times, our thoughts can be intrusive and overstimulating, filling our days with scenarios and worries that have no basis for them. They can take us out of our moments of presence and fill our time with circular thoughts, running our every moment. We offer you a practice to help you process these thoughts in a healthy way and guide you to let them go. This is your opportunity to embrace the present moment with us as we guide you on a journey to inner silence.

Learn to process intrusive thoughts and embrace the present moment with a practice that guides you to inner silence. Let go of circular thoughts.

Cozy Autumn Guided Sound Bath

Welcome to our Neptune connection guided meditation. In this session, we will be connecting our consciousness with the great thought-expanding Neptune, allowing us to clear our body and mind while opening ourselves to the creativity and divine inspiration that flows through this icy, gas planet. By connecting with Neptune, we will be connecting with ourselves and the traits of enhanced intuition and creativity that this great distant planet represents. Make yourselves comfortable and open your connection to Neptune and yourself.

Guided meditation session connecting consciousness with Neptune for enhanced intuition and creativity, promoting clarity of body and mind.

Neptune Meditation - Inspiration

Journey with us as we open up our connection with the planet Mercury, the planet of duality, communication, and relationships. In this guided meditation we will be consciously connecting with the first planet from our Sun and opening a deeper bond with those who have impacted us most in our lives. As we follow along to Travis's voice, allow the notes of the sound bath to move and clear up the blockages we carry in our bodies. Each step has been carefully laid to ensure a deeply meaningful connection with ourselves, Mercury, and those close to us. Relax your mind and follow along as we improve our relationships and clear the way for better communication.

Join a guided meditation to connect with Mercury, the planet of duality, communication, and relationships, and improve personal connections with a sound bath.

Mercury Meditation - Relationships

Welcome to our Pluto connection guided meditation. In this session, we will be connecting our consciousness with the dwarf planet, opening us up to prospects of great change and rebirth within. By connecting with Pluto, we will enable ourselves to release the stagnant energy that has held us back and pave the way for the new self and the rebirth that tiny distant planet represents. Make yourselves comfortable and open your connection to Pluto and yourself.

Meditation connects consciousness to Pluto, unlocking potential for change and rebirth by releasing stagnant energy.

Pluto Meditation - Courage And Rebirth

Welcome to our Connection to Mars guided meditation for accessing our strength within. This session was designed to ground and connect us to not only our Earth and Mars but also to ourselves. Surrender your mind to the vibrations as we channel the soft, easy frequencies of Mars and Earth. Feel as they hold you secure in your place as the great winds and lightning of Mars activate and cleanse our body and Solar Plexus to a place of strength and power.

Access inner strength through Connection to Mars guided meditation; Ground & connect with Earth & Mars frequencies cleansing Solar Plexus for power.

Mars Meditation - Strength And Power

Are you someone who experiences anxiety and tension in your daily life? If the answer is yes, then this is the meditation for you. We've included powerful breathing techniques with simple visualizations to help you disperse and release the anxiety or tension you may be experiencing on your own. The beauty of self healing is that we are capable of releasing any discomfort within us, we just sometimes need a little guidance in order to get there. Enjoy this meditation and surrender to the sounds.

A guided meditation with breathing techniques and visualizations to release anxiety and tension, allowing for self-healing. Surrender to the sounds.

Anxiety & Tension Release Meditation

In this session, we will surrender to the moon represented by the crystal bowls, and open up to the waves of change represented by the wave drum. Let the vibrations of the ocean waves wash our spirits and emotions clean. Follow along on this adventure into space as we guide you through an experience truly out of this world.

Surrender to the moon and waves of change with crystal bowls and wave drum, experiencing a cleansing adventure into space.

Moon Meditation - Tranquility

Learn what it means to truly exist in the present moment as we take you deep under the ocean, hidden away from all the responsibilities and constraints of everyday life. Lay back and let the crystal singing bowl frequencies be your guide as you slip deeper and deeper into a state of complete rest and relaxation.

Discover the art of living in the present moment through a deep sea meditation with crystal singing bowl frequencies for complete rest and relaxation.

Under The Sea Sound Bath

This meditation was designed to enable us to embody the characteristics of the great, ringed planet, Saturn. During this journey, we will be connecting with ourselves in order to access our own discipline in a way that gives us back control of our lives. This powerful sound bath will vibrate your self-doubt, limitations, and restrictions you've placed upon yourself. We will be transitioning back and forth between the two modes. One for restructuring and breaking down all that doesn't serve us and a more gentle soundscape designed for complete mental realignment and the embodiment of timelessness. Enjoy this session while we help you regain control of your life.

Meditate to embody Saturn's discipline, break down limitations and access control; experience a powerful sound bath for mental realignment and timelessness.

Saturn Meditation - Control

This meditation was designed to enable us to embody the characteristics of the distant, icy giant, Uranus. During this journey, we will be connecting with ourselves and Uranus to access our own wisdom and inspiration, giving us the clarity we need for new innovation in our lives and rational thinking. This sound bath shifts back and forth between 2 complimentary phases; (1) calm relaxation, and (2) stimulation. The words and sounds used were created to activate the electricity in your body and awaken your senses as an energetic extension of Uranus. We invite you to calm your mind and allow sound to penetrate your body, transmitting the wisdom and love of this vast ice planet. Enjoy this session and regain clarity in your life.

Meditation connecting us to Uranus for inspiration and clarity. Sound bath activates body's electricity, inducing calmness and stimulation.

Uranus Meditation - Clarity

Nous avons utilisé plusieurs instruments différents pour traduire la Balance en vibrations : -Carillons Koshi (Air et Feu) - Représentent l'équilibre que la Balance crée dans le monde. - Bols chantants - Racine (258hz) pour maintenir les vibrations de mise à la terre - Sacré (285hz) Représentant la partie du corps dominante de la Balance, qui serait le bas du dos, les reins et les fessiers. - Le cœur (343hz) représente le chakra dominant et la planète (Vénus) - La gorge (383hz) représente l'élément dominant, l'air. - Sons du vent - Chaque rafale se fraie un chemin à travers vous pour nettoyer et dégager l'énergie stagnante et les blocages. -Piano - Représentant l'intellectualisme souvent reflété par la Balance. Ce bain sonore est parfait pour les signes du Soleil, de la Lune et du Levant de la Balance et pour tous ceux qui ont besoin de courage ou de créativité.

A sound bath for Libras, using instruments like Koshi chimes, singing bowls, wind sounds, and the piano to balance, ground, and clear stagnant energy.

Bain sonore balance

Gamma Binaural Beats Singing Bowls Rejoignez-nous pour le dernier épisode de notre série Binaural Beats - Gamma Waves. Cet épisode vous fera voyager à travers les 7 Chakras (30 minutes chacun) traduits en ondes Gamma à travers les Bols Chantants de Cristal. Ces fréquences sont considérées comme les ondes « géniales » du spectre des ondes et peuvent contribuer à améliorer notre humeur et notre cognition. Les ondes gamma se déplacent beaucoup plus rapidement que les autres formes d’onde et nous aident à nous amener dans des états d’hyper concentration et de concentration. Considérées comme étant les ondes cérébrales auxquelles accèdent les moines et les visionnaires, ces ondes élèvent notre esprit à un niveau de conscience plus élevé, essentiel aux états profonds de conscience de soi et de perspicacité.

Join us for the last episode of our Binaural Beats Series - Gamma Waves, a journey through the Chakras translated into genius waves through Singing Bowls.

Améliorer la cognition et l'humeur

Hé, les Reines et les Rois, quand les temps sont durs, il peut être difficile de rester positif. Pourtant, ce sont nos pratiques quotidiennes qui font toute la différence. Lorsque j'ai du mal à trouver la positivité, ce bain sonore est celui-là même que je me passe à moi-même. J'espère qu'il apportera de la positivité dans votre vie comme il le fait pour moi.

Struggling to stay positive? Try this sound bath for a boost.

Bain sonore à énergie positive

Ce bain sonore a été conçu pour vous donner la force de déclarer votre vérité. Nous avons utilisé le bol du chakra racine, note C, pour nous apporter l'ancrage et la présence, nous permettant d'être fermes dans notre corps. Le bol du chakra du plexus solaire, note E, nous apporte le courage dont nous avons besoin pour dire en toute confiance ce que nous avons sur le cœur. Le bol du chakra de la gorge, note G, libère les voies vocales et permet d'exprimer clairement sa vérité. En combinant ces trois chakras et en vous concentrant sur eux, vous avez l'occasion de vous sentir confiant et ancré dans votre corps, ce qui vous permet d'être honnête et de dire ce que vous avez sur le cœur.

Sound bath uses Root, Solar Plexus and Throat Chakra bowls to ground, bring courage and clear vocal pathways, allowing you to confidently speak your truth.

Bain sonore Dire votre vérité

La douleur chronique est une réalité tragique pour beaucoup de personnes. Je n'utiliserai pas cet espace pour parler en mal des médicaments car il y a absolument un moment et un lieu pour cela, même si je dirai qu'il existe des remèdes naturels dont il a été PROUVÉ qu'ils ont autant ou plus d'effet que de nombreux analgésiques et sans aucun. effets secondaires nocifs, alors pourquoi ne pas essayer. Quelques minutes après avoir écouté ces bols dans un environnement sûr et réconfortant, les auditeurs peuvent s'attendre à une réduction significative ou à une libération complète de nombreux types de douleur physique. C'est mon plus grand espoir que ce bain sonore aide à soulager autant de personnes que possible de leurs douleurs et souffrances inutiles, alors partagez-le avec ceux qui pourraient le trouver utile !

Natural remedies, like sound baths, offer pain relief without harmful side effects, providing hope for chronic pain sufferers everywhere.

Bain sonore anti-douleur

Ce bain sonore apaisant du Zodiaque est une interprétation réfléchie du signe de la Vierge (23 août - 22 septembre) sous forme de musique. Cette musique s'adresse à tout le monde, bien qu'elle soit conçue pour soutenir et renforcer les traits de caractère de la Vierge. C'est la musique parfaite pour la contemplation profonde, l'étude ou la pensée créative. Elle comprend des performances superposées avec des bols chantants en cristal, des carillons doux et (pour la toute première fois) une piste de violon autoproduite.

A calming Zodiac sound bath music designed to enhance Virgo-like traits using crystal singing bowls, chimes, and a self-produced violin track for deep contemplation or creative thinking.

Bain sonore vierge

Ce bain sonore très spécial a été écrit spécifiquement pour être utilisé lors des pratiques de méditation et de pleine conscience. Nous espérons que vous apprécierez cette douce musique de bol chantant en cristal.

Crystal singing bowl music for meditation and mindfulness practices.

Bain sonore de méditation

Des études montrent que 30 minutes ou plus de battements binauraux peuvent modifier temporairement vos ondes cérébrales pour créer le changement d'humeur souhaité. Les ondes cérébrales bêta sont associées à la concentration et à la vigilance. Lorsque vous permettez à votre état d’ondes cérébrales de pulser selon ce modèle d’onde dans un environnement sans stress, vous pouvez bénéficier d’une logique, d’un raisonnement et d’une pensée critique améliorés. Dans cette vidéo, nous avons modifié toutes les fréquences des chakras du bol chantant en cristal par une méthode spécifique dont il est prouvé qu'elle génère des battements binauraux bêta. Nous vous invitons à enfiler des écouteurs et à remplacer votre envie de caféine par une bonne dose d’ondes cérébrales bêta. Nous espérons que vous vous retrouverez rafraîchi et motivé.

Listening to binaural beats for 30 minutes or more can create a desired change in mood by altering brainwaves, with beta waves improving concentration and reasoning. Video uses altered singing bowl frequencies to generate beta binaural beats for a healthy alternative to caffeine.

7 fréquences de chakra pour remplacer le café

Le nerf vague, également connu sous le nom de dixième nerf crânien, est un élément essentiel du système nerveux parasympathique. Il s’étend du tronc cérébral au cou, en passant par la poitrine et l’abdomen, influençant diverses fonctions corporelles. Le nerf vague aide à réguler la fréquence cardiaque, la digestion, la fréquence respiratoire et les actions réflexes telles que la toux et les éternuements. De plus, il est impliqué dans la transmission des informations sensorielles des organes internes au cerveau, contribuant à l’axe intestin-cerveau, et joue également un rôle dans la santé mentale et le bien-être émotionnel.

Vagus Nerve: key part of parasympathetic system, influences heart rate, digestion, respiratory rate, reflex actions; links gut-brain axis, mental health.

Bain sonore pour le nerf vague

Ce doux mélange de nos bols chantants en cristal et de nos carillons Koshi a été conçu pour célébrer le retour de l'heure d'été et, avec elle, le printemps. Ces douces fréquences facilitent la transition vers le changement d'heure saisonnier, tandis que ces sons invitent chaleureusement la lumière à revenir dans nos vies. Appréciez ces douces vibrations qui se frayent un chemin à travers votre corps et votre esprit.

A blend of crystal singing bowls and Koshi chimes to celebrate Daylight Savings and Springtime with gentle vibrations for an easy seasonal transition.

Bain sonore à la lumière du jour

Le Bélier est considéré comme le signe de l'action. Les Béliers sont connus pour leur énergie ardente et vibrante ainsi que pour leur confiance et leur ambition. Dans ce bain sonore, le tube tonnerre a été choisi pour représenter le Dieu de la guerre, le Bélier, car cet instrument est rempli d'énergie et de vie nouvelle. L'énergie profondément ancrée du gong symphonique a été choisie pour représenter le pouvoir et la force et est soutenue par le bol chantant en cristal Racine (note C). Le bol chantant du plexus solaire (note E) représente le courage et la force. Le bol du Troisième Œil (note A) a été choisi pour représenter la tête, dont on dit qu'elle est gouvernée par le Bélier. Enfin, le didjeridoo amplifie le sentiment de base puissante.

Aries sign known for fiery energy, sound bath uses thunder tube representing Aries, gong for power, root bowl for grounding, singing bowls for strength & didgeridoo for foundation.

Bain sonore Bélier

Ce bain sonore spécial s'est produit juste au moment où la guerre du soleil se levait dans les Superstition Mountains de l'Arizona. Tous les doux sons de la nature sont 100 % réels. Le désert m’a accueilli, moi et ma musique, à bras ouverts ce matin-là. C'était un paysage luxuriant et verdoyant inhabituel comme je n'en avais jamais vu et la faune était abondante et en pleine fête. Le désert occupera toujours une place particulière, peut-être même sacrée, dans mon cœur car c’est un lieu de calme profond et de clarté spirituelle. Ce doux bain sonore représente la guérison profonde que je reçois de ce paysage sacré. J'espère que vous y trouverez la guérison, la paix intérieure et une petite tranche de retraite. Portez-vous bien, Vibe Tribe

Experience a special sound bath at sunrise in Arizona's Superstition Mountains with real nature sounds, offering healing and spiritual clarity.

Bain sonore au lever du soleil dans le désert

Imaginez qu'un orage vient de passer au-dessus de votre tête. Avec le tonnerre au loin, il ne reste plus que la pluie pour vous laver. Une nouvelle journée a commencé. Il y a un nouveau vous rempli d'objectifs et d'intentions. Prenez le temps de réfléchir à tout ce que vous avez traversé et au fait que vous êtes toujours là, plus fort pour les défis que vous avez relevés et dont vous vous êtes préservé. Ce bol chantant en cristal a une qualité édifiante. Sentez qu'il vous purifie. Sentez les vibrations vous porter vers l'avant sur votre chemin divin. Ce bain sonore sera parfait pour dormir ou pour une dose de calme tôt le matin.

After a storm, consider your strength and potential, and let a crystal-singing bowl performance cleanse and uplift you for a peaceful sleep or calm morning.

Bain sonore du tonnerre et de la pluie

Le "chakra arc-en-ciel" est constitué des 7 chakras joués à l'unisson. Le son qui en découle est puissant et extrêmement émotionnel. Nous voulions l'utiliser comme piste de base pour un bain sonore. Nous l'avons donc ralentie de manière significative pour créer une couverture apaisante de musique de chakra à basse fréquence et nous avons été époustouflés par le son qui en a résulté. Nous avons trouvé qu'il ressemblait étrangement aux enregistrements d'étoiles lointaines de la NASA et nous avons construit tout notre bain sonore autour de lui. Ce bain sonore comprend également une belle composition de musique de bols chantants en cristal ainsi que de douces sonorités de harpe tubulaire. Nous espérons que vous l'apprécierez.

Experience the emotional power of the 'rainbow chakra': a base track of all 7 chakra tones played together, slowed down for a calming sound bath.

Bain sonore des chakras arc-en-ciel

Nous sommes tous les deux de grands fans de musique Lo-Fi et nous nous sommes souvent demandé comment les bols chantants sonneraient dans un morceau Lofi. Avec cette idée en tête, Travis a soigneusement développé sa propre version d'une chanson lofi avec des bols chantants, en intégrant le Djembé et de multiples performances de bols chantants superposées pour créer cette piste de méditation apaisante. Le morceau a été créé spécifiquement pour faciliter la concentration dans le cadre du travail et des études, mais c'est aussi une excellente musique de méditation et de relaxation.

Travis creates a unique lo-fi song that integrates singing bowls and the Djembe, creating a soothing meditation track ideal for work, study, and relaxation.

Bain sonore Lo-Fi pour étudier et travailler

Bienvenue dans notre bain sonore de l'illumination. Nous avons conçu ce bain sonore avec une harpe tubulaire à basse fréquence et des vibrations de bol chantant en cristal pour nous permettre de nous sentir suffisamment en sécurité pour plonger profondément dans notre corps et notre esprit. Cette plongée profonde nous apportera le confort et la sécurité dont nous avons besoin pour nous prélasser dans le moment présent et explorer ces vibrations lourdes qui vous emmèneront dans un voyage intérieur vers l'illumination de soi.

A sound bath using low-frequency tube harp and crystal singing bowl vibrations for a deep dive into the body and mind towards self-enlightenment.

Bain sonore illuminateur

Ce bain sonore de tambour de langue et de bol chantant en cristal a été enregistré sur une falaise dans les forêts de la chaîne de montagnes des cascades lors d'une pluie de météores et se poursuivant à travers un glorieux lever de soleil rose et violet. La nature sauvage qui nous entourait s'est retrouvée dans la musique et vous pouvez ressentir la beauté naturelle dans les notes du tambour de langue. Cela nous a pris 1 an pour enregistrer ce morceau. L'équipement lourd a abouti à une tentative infructueuse de randonnée jusqu'à cette falaise, mais nous sommes revenus mieux préparés un an plus tard et avons réussi.

A year-long recording of a tongue drum & crystal singing bowl sound bath on a cliff in the Cascade Mountains, capturing the wilderness and natural beauty.

Bain Sonore Rédemption (Aka Nature SB)

Le Lion est connu pour son courage et sa détermination ; c'est un signe de créativité et de confiance. Nous utilisons plusieurs instruments pour traduire ce signe en sons. Le Gong Symphonique a été choisi pour représenter la force et la puissance du lion. Le bol chantant en cristal Racine (note C, 258hz) représente l'énergie stable et présente. Le bol du plexus solaire (note E, 325hz) représente le chakra directeur du Lion. Le bol du cœur (note F, 343hz) représente les parties du corps dominantes du Lion (poitrine, colonne vertébrale, cœur et haut du dos). Le bol du Troisième Œil (note A, 432hz), qui représente l'œil gauche, est censé attirer la sagesse et nous permettre de savoir de quoi nous sommes capables. Enfin, nous avons inclus de véritables enregistrements de lions qui pénètrent profondément dans votre psyché pour vous donner du courage et de la force.

Leo sign translated into sound using gong, crystal singing bowls, and lion recordings for courage and creativity.

Bain sonore signe du lion

Ce bain sonore est mon interprétation personnelle des Poissons dans une expérience de bain sonore. Il est parfait pour les Poissons, les signes du Soleil, de la Lune et du Levant, ainsi que pour tous ceux qui veulent faire l'expérience de la créativité et de la compassion dans leur vie.

A Pisces-themed sound bath for creative and compassionate experiences, suitable for Pisces signs and others.

Bain sonore poissons

Lorsque vous avez besoin de vous détendre, il n'y a rien de plus apaisant que Koshi Chimes. Cette musique sera le fond sonore parfait pour votre méditation, votre séance de travail ou d'étude, ou tout simplement pour une matinée ultra calme. Nous espérons que vous apprécierez cette combinaison tranquille de fréquences de diapason, de carillons Koshi et de harpe tubulaire.

Koshi Chimes offer the perfect calming music for meditation, work or study, and a peaceful morning.

Carillons Koshi parfaitement apaisants

Quand je joue des bols chantants en cristal, j’ai l’impression que toute la négativité et tout le poids des traumatismes passés commencent à fondre. Ces moments où je n'ai pas parlé, ou ces mots que j'aurais aimé ne jamais dire… Je les imagine s'élever de mes épaules, dériver dans l'éther. Ces bols, ces vibrations, contiennent incontestablement un élément curatif. M'enveloppant. M'apaiser. Me libérer. Pour augmenter encore ce pouvoir de guérison, ce bain sonore a été soigneusement entrelacé avec une fréquence de solfège de 417 Hz. Certains pensent que ce son a une qualité particulière qui aide à libérer la honte et la colère. Pendant la prochaine heure, je serai ici avec vous, baigné dans ces vibrations et vous soutiendrai dans ce voyage de guérison. Portez-vous bien, Vibe Tribe.

Playing crystal singing bowls melts away past traumas and negativity, providing healing vibrations with 417Hz solfeggio frequency to release shame and anger.

Bain sonore de guérison des traumatismes 417 Hz

Certains moments de ma vie m’ont semblé très sombres. Une obscurité dont, parfois, je n'étais pas sûr qu'elle prendrait fin. Je trouve que la nature cache une grande sagesse dans les cycles de la lune. La Nouvelle Lune, marquée par une obscurité intense, est un rappel subtil à la nature que la vie est une série de cycles. C'est un temps de calme... un temps de réflexion... un temps de renouveau. L’obscurité d’une nuit sans lune recèle un potentiel inconnu ; une page vierge. Ce soir, en cette nouvelle lune, si vous avez l'impression d'être dans un endroit sombre, je vous rappelle que vous n'êtes pas seul et que ce temps passera. Je vous invite à regarder à l'intérieur et à embrasser l'inconnu. N'oubliez pas qu'une graine pousse mieux dans l'obscurité et trouve toujours son chemin vers la lumière. Je vous souhaite de l'espoir et de la guérison. Portez-vous bien, Vibe Tribe

Embrace the darkness of the new moon as a time of reflection and renewal, where seeds of hope grow in the unseen. Be well, Vibe Tribe.

Bain sonore de la Nouvelle Lune

Voyagez avec nous à travers les 7 couleurs de l'aura en explorant les différents éléments de la nature humaine associés à chaque couleur. En utilisant des instruments uniques pour chaque aura, nous fixerons nos intentions sur l'amélioration de soi, la réduction de l'anxiété, le relâchement de la tension et le centrage de notre énergie.

Explore 7 aura colors and their associated human elements with unique instruments to improve self, reduce anxiety, release tension, and center energy.

Bain sonore Aura

Nous espérons que vous apprécierez cette transmutation du Verseau en vibration. Avec les bols chantants en cristal des chakras racine, sacré, du troisième œil et de la couronne, ainsi que le tube sonore 432hz, le carillon Kenari, la flûte indigène et le son de l'eau qui coule pour symboliser le porteur d'eau.

Aquarius transmuted into vibration through crystal singing bowls, chakras, 432hz sound tube, Kenari chimes, native flute, and water sounds.

Bain sonore Verseau

Nous espérons que vous apprécierez ces bols chantants en cristal et ces bols tibétains profondément réconfortants avec le magnifique chant om de Travis posé en dessous. C'est la musique parfaite pour l'heure du coucher ou pour accompagner votre méditation. Selon la tradition hindoue, le son de Om contient l’Univers tout entier, le son du commencement et le son de tout ce qui est. On dit que chanter Om ouvre les portes de la création car il vous invite à l’expérience et à l’incarnation de la sagesse spirituelle.

Travis' om chant accompanies comforting crystal singing bowls and Tibetan bowls, perfect for bedtime or meditation, invoking spiritual wisdom through Om.

Bain sonore Chant Om

There is so much pain and suffering happening all over the world. When we feel helpless to change it, we have to remember we are still left with our voice. With the words of our prayers, we can impact the far reaches of the globe by merging our collective thoughts and hearts into a true message of change. May we unite together as a collective to bring great change to the world together.

Our voice can impact the world: unite together as a collective to bring great change through prayer and merging our thoughts and hearts.

A Prayer For The World | Sound Bath

We hope you enjoy this guided journey and visualization of a calming excursion through an enchanted forest. Accompanied by the blissful sounds of singing bowls, tongue drums, shakers, and chimes, we hope sound bath adventure brings you calm and aids in your bedtime journey.

Take a calming journey through an enchanted forest accompanied by singing bowls, drums, shakers, and chimes in this sound bath adventure.

8D Enchanted Forest Storytime

Travel through the Pacific Northwest rainforest and the Cascade mountain range as you discover a welcoming wonderland filled with peace and a loving spirit. This meditation-style bedtime story was designed to bring forward an appreciation for ourselves, those in our lives, and the nature that surrounds us all.

Discover peace and love in the Pacific Northwest rainforest and Cascade mountain range through this meditation-style bedtime story.