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Karina Antonopoulos
Highly Sensitive Person Life Coach
Join waitlist for 1-1 coaching
Followers
3.6k+
Plays
54.3k+
Country
United States
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Coaching
Coaching
Get 1-1 Coaching with Karina
Receive personalized coaching, gain new perspectives, and reach your wellness goals
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Daily access to 1-on-1 personal coaching with Karina
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
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How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Karina will send recommendations based on your needs & goals throughout your coaching journey
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I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Karina Antonopoulos
Highly Sensitive Person Life Coach
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Karina
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
Join waitlist for 1-1 coaching
Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Karina anytime to enhance your coaching experience
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Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Karina
It’s completely normal to feel that way. What made you fe..
Coach tracks
Popular
Life Coaching
Moving Out Of Resistance & Suffering
6 min
Life Coaching
I Am A Co-Creator Affirmations
3 min
Meditation
Turning On Your Inner Light
4 min
Life Coaching
Breathing Through Procrastination
5 min
Life Coaching
5 Steps to Mastering Your Emotions
11 min
Life Coaching
Breaking the Burnout Cycle
10 min
Meditation
Programming Your Frequency
11 min
Meditation
Journey to Meet Your Future Self
24 min
Spirituality
Upgrading Into The 4th Dimension
6 min
Life Coaching
Making Peace with Self-Sabotage
9 min
Life Coaching
Gratitude vs Appreciation
6 min
Life Coaching
Happiness vs Deep Satisfaction
6 min
Life Coaching
Shifting From Mind Into Intuition
16 min
Meditation
Grounding Below & Above
7 min
Meditation
Presence In The Heartbeat
8 min
Life Coaching
Sending A Message Via Your Higher Self
8 min
Meditation
Playing With Light Energy For Healing
16 min
Meditation
Creating A Safe Space With Roses
7 min
Meditation
Journeying to Meet Your Animal Guides
17 min
Meditation
Progressive Muscle Relaxation Before Bed
17 min
Meditation
Expanding Your Inner Light
11 min
ASMR
I Am A Co-Creator Affirmations (Whisper)
7 min
ASMR
ASMR
I Am A Co-Creator Affirmations (Whisper)
7 min
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