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Katrina Johnson
Life Coach
Join waitlist for 1-1 coaching
Followers
460+
Plays
17.1k+
Country
United States
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Coaching
Coaching
Get 1-1 Coaching with Katrina
Receive personalized coaching, gain new perspectives, and reach your wellness goals
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Daily access to 1-on-1 personal coaching with Katrina
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
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How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Katrina will send recommendations based on your needs & goals throughout your coaching journey
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I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Katrina Johnson
Life Coach
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Katrina
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
Join waitlist for 1-1 coaching
Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Katrina anytime to enhance your coaching experience
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Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Katrina
It’s completely normal to feel that way. What made you fe..
Coach tracks
Popular
Life Coaching
Setting And Reaching Goals!
5 min
Life Coaching
Choosing Courage
4 min
Spirituality
Positive Scripture Verses
4 min
Meditation
Standing Firm In Self-Worth
3 min
Meditation
Affirmations For Gratitude
3 min
Meditation
Growth Mindset Affirmation
4 min
Spirituality
Joy & Pain Scripture Verses
4 min
Meditation
Positive Self-Esteem Affirmation
4 min
Meditation
Positive Thinking: Ways To Stay Lifted
7 min
Meditation
Affirmations For Acceptance
3 min
Meditation
Affirmations For Optimism
4 min
Meditation
Loving Kindness Meditation
3 min
Meditation
Affirmations For Shame
3 min
Life Coaching
Fight Back With Peace & Love
3 min
Meditation
Stress Relief Affirmation
4 min
Meditation
Mindfulness For Self-Compassion
4 min
Meditation
A Mindful Moment- Thanking Yourself
3 min
Meditation
A Sunshine State Of Mindfulness
3 min
Meditation
Happiness Is Mine
4 min
Meditation
Rising Above Chaos
4 min
Life Coaching
Practicing Self-Love
4 min
Meditation
Releasing Control
4 min
Meditation
Affirmation For Boundaries
4 min
Meditation
Peace - Be Still
4 min
Meditation
Positive Affirmations For My Body
4 min
Meditation
Meditation
Standing Firm In Self-Worth
3 min
Meditation
Affirmations For Gratitude
3 min
Meditation
Growth Mindset Affirmation
4 min
Meditation
Positive Self-Esteem Affirmation
4 min
Meditation
Positive Thinking: Ways To Stay Lifted
7 min
Meditation
Affirmations For Acceptance
3 min
Meditation
Affirmations For Optimism
4 min
Meditation
Affirmations For Shame
3 min
Meditation
Stress Relief Affirmation
4 min
Meditation
Happiness Is Mine
4 min
Meditation
Rising Above Chaos
4 min
Meditation
Affirmation For Boundaries
4 min
Meditation
Peace - Be Still
4 min
Meditation
Positive Affirmations For My Body
4 min
Meditation
Affirmations For Loneliness
3 min
Meditation
Affirmations For Overcoming Self-Doubt
3 min
Meditation
Breathe In & Breathe Out Meditation
4 min
Meditation
I Am Calm
3 min
Meditation
Affirmations For Hope
4 min
Meditation
Calming Affirmations For Tense Emotions
4 min
Meditation
Calm Down Affirmation
4 min
Meditation
Affirmations For Anger
4 min
Meditation
Affirmations For Love
3 min
Meditation
Affirmations For Grief
4 min
Meditation
Affirmations For Overcoming Boredom
3 min
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