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Kerry McGinn
Physical Therapist, Yoga Teacher & Coach
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Meditation
Wake Up And Refresh
4 min
Meditation
Tune Into You, Tune Out Distractions
5 min
Meditation
Step By Step
5 min
Life Coaching
Seasons Of Life
6 min
Meditation
You Have To Feel It To Heal
6 min
Meditation
This Is Your Moment
4 min
Meditation
Be Where You Are
4 min
Meditation
What Do I Truly Desire?
9 min
Meditation
Right Here, Right Now
4 min
Life Coaching
How Do You Want To Feel?
6 min
Meditation
Nature Medi: Be Present To Your Thoughts
6 min
Life Coaching
How Do I Give Myself What I want?
6 min
Meditation
I Have More Than Enough Time
4 min
Meditation
Embrace What You Feel Right Now
5 min
Life Coaching
One Small Thing
6 min
Meditation
Practice Being
5 min
Meditation
What Do I Need Right Now?
4 min
Meditation
Daily Check In
4 min
Meditation
Embrace Who You Are
5 min
Life Coaching
Who Are You When No One Is Watching?
5 min
Life Coaching
Sit With Yourself
8 min
Meditation
Release
4 min
Meditation
Take It All In
7 min
Life Coaching
Love You As You Are
4 min
Meditation
Slow Down And Breathe
5 min
New
Meditation
Tap Into Your Inner Knowing
5 min
Meditation
Where Does Your Brain Wander?
4 min
Meditation
For Uncertain Times
4 min
Breathwork
Breathwork
Be With Your Breathe
4 min
Breathwork
Box Breathing
4 min
Breathwork
Guided Breathing
7 min
Breathwork
Alternate Nostril Breathing
5 min
Breathwork
Breathe With Movement
4 min
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