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Marisa Moon, NBC-HWC
Board Certified Health & Wellness Coach
Join waitlist for 1-1 coaching
Followers
11.7k+
Plays
155k+
Country
United States
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Coaching
Coaching
Get 1-1 Coaching with Marisa
Receive personalized coaching, gain new perspectives, and reach your wellness goals
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Daily access to 1-on-1 personal coaching with Marisa
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
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How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Marisa will send recommendations based on your needs & goals throughout your coaching journey
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I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Marisa Moon, NBC-HWC
Board Certified Health & Wellness Coach
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Marisa
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
Join waitlist for 1-1 coaching
Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Marisa anytime to enhance your coaching experience
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Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Marisa
It’s completely normal to feel that way. What made you fe..
Coach tracks
Popular
Life Coaching
Reframing Shoulds
5 min
Life Coaching
Sharing Gratitude
4 min
Life Coaching
One Minute to Sanity: Productivity Hack
4 min
Meditation
Starting Small With Healthy Habits
7 min
Life Coaching
Choose 3: Where To Focus Your Energy
4 min
Life Coaching
Conquering Tasks: a To-Do List Strategy
4 min
Life Coaching
Crazy Busy Balance
3 min
Emotional Intelligence
Driven by a Deeper Meaning
4 min
|
7 min
Life Coaching
Define Your Tribe
3 min
Life Coaching
Distraction Subsides
4 min
Life Coaching
Watching Over You (Sleep Visualization)
4 min
|
7 min
Life Coaching
Take Time to Dream
4 min
Life Coaching
Sleep Wake Rhythm
4 min
Life Coaching
Forget Remembering: Write It Down
4 min
Life Coaching
Detox from Negative News
3 min
Life Coaching
Block Light, Sleep Tight
4 min
Meditation
Find Meaning Through Food
3 min
Meditation
Prioritizing a Home-Cooked Meal
3 min
Meditation
Shift Away From All-Or-Nothing Dieting
8 min
Emotional Intelligence
Emotional Intelligence
Driven by a Deeper Meaning
4 min
|
7 min
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