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Natalie Reich
Therapist (LMHC-t)
Join waitlist for 1-1 coaching
Followers
960+
Plays
30.9k+
Country
United States
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Coaching
Coaching
Get 1-1 Coaching with Natalie
Receive personalized coaching, gain new perspectives, and reach your wellness goals
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Daily access to 1-on-1 personal coaching with Natalie
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
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How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Natalie will send recommendations based on your needs & goals throughout your coaching journey
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I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Natalie Reich
Therapist (LMHC-t)
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Natalie
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
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Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Natalie anytime to enhance your coaching experience
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Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Natalie
It’s completely normal to feel that way. What made you fe..
Coach tracks
Popular
Meditation
Rise And Shine: Morning Affirmations
6 min
Meditation
Prosperity And Protection
6 min
Meditation
Release Anxiety
4 min
Life Coaching
A Relational Journey
5 min
Meditation
Journey To Inner Calm: Grounding
6 min
Breathwork
Calm Breath
6 min
Life Coaching
Mind-Mapping Emotions
7 min
Meditation
Manifesting Meditation
6 min
Meditation
Emotions At Dawn: Rise Above
4 min
Meditation
Being in the Here and Now
5 min
Meditation
Vagus Nerve: Hum To Heal
8 min
Meditation
Becoming Aware Of Our Minds' Attraction
4 min
Meditation
Embrace The New Day
8 min
Meditation
A Journey To Morning Serenity
7 min
Meditation
Gentle Neck Stretches
5 min
Meditation
Checking In With Yourself
4 min
Meditation
Allowing Peace Into Our Lives
4 min
Meditation
Meeting Your Inner Child
11 min
Meditation
Meditation Equals Focus
5 min
Meditation
Finding Joy And Gratitude
5 min
Life Coaching
Conversations With Courage
6 min
Breathwork
Even Breathing
4 min
Meditation
Inviting Change Into Our Lives
7 min
Meditation
Spiritual Whispers: Discover Your Guide
7 min
Meditation
Tense And Release
6 min
Meditation
Meditation
Emotions At Dawn: Rise Above
4 min
Meditation
Prosperity And Protection
6 min
Meditation
Rise And Shine: Morning Affirmations
6 min
Meditation
Stress Free Forever
8 min
Meditation
A Journey To Morning Serenity
7 min
Meditation
Morning's Murmur: Awaken Inner Echoes
5 min
Meditation
Radiant Confidence
5 min
Meditation
Mood-Boosting Affirmations
4 min
Meditation
All Beings Everywhere Be Happy and Free
4 min
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