Enjoy this introduction to Breathwork, and let yourself be guided effortlessly into alignment between body and breath. Open to the power of your awareness and experience a deep shift on all levels.

Experience deep alignment between body and breath with Breathwork, opening yourself to the power of awareness and a profound shift on all levels.

Sensuous Breath: An Introduction

Awareness and breath can be as intimate as two lovers discovering their union. In this extended introduction to Breathwork, we discover the sensuous feeling of being in a body and how blending awareness and breath can bring one effortlessly into a natural state of tranquility and peace.

Breathwork combines awareness and breath to achieve tranquility and peace, allowing individuals to discover the sensuous feeling of being in their bodies.

Sensuous Breath: Diving into Deep Peace

Let your breath lead your mind and body into a joyous day with this breathwork that synchs your nervous system with a happy, majestic beat. A great way to energize any time of the day, but especially when it's just too early to get up!

Sync your nervous system with a happy beat through breathwork, to energize your day, especially when it's too early to get up.

Dancing Prana Wake-Up!

Have you ever wanted to influence the world with your true heart energy? This meditation will help you discover how to clear negativity, connect to your heart's core, and emanate power far beyond your own self. For best results, practice this meditation every day!

Discover the power of your heart's energy with this daily meditation for clearing negativity and emanating positive influence.

Become A Heart Influencer

Lunar light language from the stars offers 'zzzzz'-frequencies that will help you settle into perfect slumber. No need to understand the meaning of the words. Simply absorb the experience - beyond thought - and fall asleep like a baby. (Music by Thaddeus)

Lunar light language helps you sleep like a baby with 'zzzzz'-frequencies from the stars; no need to understand words, just absorb the experience.

Lunar Light Language for Falling Asleep

You can erase your stress and clear your head in 3 minutes. Here's how.

Clear your head and reduce stress in just 3 minutes with these techniques.

Super-Speedy Stress Release

Magnetizing true love into your life is a wonderful journey of self-discovery. Listen to this track to strengthen the power of presence, elevate your frequency, and experience the reality that love is already all around you. In the process, you just might find yourself attracting many in your soul family - or just that Special One. And you might even discover that you are falling in love with yourself!

Strengthen the power of presence and elevate your frequency to magnetize true love in your life with this track and fall in love with yourself.

Attracting True Love

Leaving your homes these days might stir up a lot of anxiety. Here’s a brief meditation to help you find your safety zone…inside.

Meditation helps you find safety inside while dealing with anxiety caused by leaving homes during pandemic times.

Feeling Safe in Tough Times

Unwind your tensions like a kitten's ball of string and effortlessly sink into a deep, restful sleep. (Music by Thaddeus)

Thaddeus' music helps unwind tensions and promotes deep, restful sleep.

Unwind into Deep Sleep

If your heart feels on fire these days, this gently guided energy healing will help support you in feeling lighter and more loving, stronger and more courageous The track has been encoded with Reiki energy to especially soothe the emotions. (Music by Thaddeus)

This energy healing music by Thaddeus, encoded with Reiki energy, aims to make you feel lighter, stronger, more loving, and courageous.

Reiki Healing for Emotional Stress

Reiki energy healing is often described as the transmission of life force energy. Because there are no boundaries to this energy, it can be transmitted through touch, voice, and the heart's intent. Find yourself in a comfortable position and soak in the healing rays. Music: (c) Spiritual Sun Vortex by Thaddeus.

Reiki healing transmits life force energy through touch, voice, and intent to promote healing and relaxation. Listen to Spiritual Sun Vortex for a comfortable experience.

Reiki Healing: Body and Soul

When we feel the ground beneath us shifting, we can best find our balance by connecting to the ebb and flow of life. This meditation will help you attune to the wisdom of the ocean through the luxurious sounds of ocean waves and profound affirmations. Dive in.

Meditation for finding balance by connecting with the ocean's ebb and flow through affirmations and sounds of waves.

Flow Through Uncertain Times

Want to learn how to find your calm in the midst of chaos? A great superpower we all need today! Here's a gentle, visual-based meditation to practice over and over again until it becomes natural. For use anytime, anywhere!

Learn to find calm in chaos with a visual meditation practice that can be used anytime and anywhere.

Find Your Calm In Crisis

Many of us don't realize how addicted we are to fear. Often we allow fears to run our lives because we don't want to face a host of other emotions underneath. But often, acknowledging these underlying emotions is the key to freedom. Come along on this gentle journey to go beyond fear and experience your core strength. Music: "Spiritual Sun Vortex" (c) Sanaya Roman

Fears can control our lives, but acknowledging underlying emotions can lead to freedom and core strength.

Rising Up Out Of Fear

Imagine if your heart could embrace the whole world. Science had proven that the electromagnetic field around the heart is 5,000 times more powerful than that of the brain. This meditation will help you galvanize that power to influence health and harmony not only in your own being but far beyond.

Harness the power of your heart's electromagnetic field to promote health and harmony with this meditation.

Become a Heart Influencer

If you hate your alarm clock if you dream of being woke by a kiss. If you want to start the day with a positive glow and a jiggle in your soul. If you want this day to be your day!

Wake up with a positive attitude using a kiss alarm clock.

The Gentlest Wake Up Ever

When our mind fights with our heart we feel out of sorts with the world. By using this simple breath technique and positive self-talk, we can easily bring ourselves back to our best inner alignment.

Align your mind and heart with a breath technique and positive self-talk, and feel in harmony with the world.

Sweet Balance for Heart and Mind

Here's a gently flowing prayer I wrote to include all. May these words flow from my heart to yours and out to the whole world.

A prayer written to include everyone and spread worldwide.

Heart Prayer For All

Time to rewrite some of these old fairytales! Here's a beloved classic reimagined to inspire very smart princesses - and princes - to get a good night's sleep! Pamela Bloom

Beloved classic fairytale rewritten to inspire smart princesses and princes to sleep well.

Fractured Princess And The Pea

Fall asleep to the sounds of a comforting rainforest and a story of magic dolphins and Amazonian witches.

Sleep to the soothing rainforest sounds and a story of magic dolphins and Amazonian witches.

Sleepytime in the Amazon

A three-minute story to help you wind down and lead you to the relaxation that beckons sleep. Let these gentle words and the soothing sound of waves lull you into dreamland.

Listen to a relaxing three-minute story and the sounds of waves to help you fall asleep peacefully.

Falling Asleep With The Ocean

Two of Khalil Gibran's most beloved and soulful poems for lovers. Fall asleep alone or just unplug together upon this luscious river of words.

"Experience Khalil Gibran's deep love poetry for couples, perfect for falling asleep alone or connecting together on a river of words."