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Pasha Lyndi
Somatics, Meditation, Nature, Sleep
Join waitlist for 1-1 coaching
Followers
26.1k+
Plays
731k+
Country
Australia
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Coaching
Get 1-1 Coaching with Pasha
Receive personalized coaching, gain new perspectives, and reach your wellness goals
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Daily access to 1-on-1 personal coaching with Pasha
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
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How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Pasha will send recommendations based on your needs & goals throughout your coaching journey
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I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Pasha Lyndi
Somatics, Meditation, Nature, Sleep
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Pasha
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
Join waitlist for 1-1 coaching
Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Pasha anytime to enhance your coaching experience
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Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Pasha
It’s completely normal to feel that way. What made you fe..
Coach tracks
Popular
Meditation
Wake Up With Love
8 min
Life Coaching
Connect With Your Compassionate Self
5 min
Meditation
Befriending Difficulty
4 min
|
8 min
Meditation
Good Morning Meditation
8 min
Meditation
Reducing Rumination And Reactivity
17 min
Life Coaching
Embracing Our Wounded Parts
8 min
Life Coaching
Feeling Good About Ourselves
7 min
Life Coaching
Words Of Encouragement
6 min
Life Coaching
Appreciating Ourselves And Our Life
11 min
Meditation
Gratitude And Self-Appreciation
12 min
Meditation
Befriending Anxiety
3 min
|
7 min
Meditation
Connecting With Self-Love
10 min
Story
The Cup Of The Faery Queen
21 min
Meditation
Supported by the Earth
4 min
|
7 min
Meditation
Like a Mountain
4 min
|
7 min
Meditation
Appreciating Our Bodies
7 min
Story
The Eagle And The Wren
24 min
Meditation
Exploring Our Wounded Parts
18 min
Meditation
Simply Being
4 min
|
7 min
Meditation
Sanctuary Of Self Compassion
10 min
Meditation
Safe Space
3 min
|
7 min
Story
Baiame And The Land of Flowers
21 min
Meditation
Enjoying Breathing
3 min
|
7 min
Story
Lazing in Lush Gardens
20 min
Emotional Intelligence
Self-Care Break
5 min
Breathwork
Breathwork
Breathing With Trees
9 min
Breathwork
Breathing In, Breathing Out (11 Min)
11 min
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