Start your day with gratitude, mindfulness, encouraging affirmations, and deep breaths. Set yourself up for your day by utilizing this meditation. Thank you for showing up for yourself, thank you for showing yourself self-love by following this meditation this morning.

Morning meditation for gratitude, mindfulness, and self-love to start your day with encouraging affirmations and deep breaths.

Morning Meditation - 5 Minutes

This meditation is meant to help you unplug for a few minutes when you are needing an afternoon refresh. Take some breaths, and follow along with this meditation to help feel more energized for the rest of your day!

A quick afternoon meditation to help you unplug and feel energized.

Afternoon Refresh - 6 Minute Meditation

Ce morceau est destiné à vous apporter de la détente grâce aux magnifiques instruments à cordes. Laissez le flux et le flux des cordes vous endormir ou vous guider dans une méditation profonde.

Relax with beautiful stringed instruments; let their flux and flow lull you to sleep or guide you into deep meditation.

Des cordes pour la sérénité

Trouvez du repos dans les sons fluides de ce morceau instrumental. Détendez votre esprit et votre corps, libérez toute anxiété que vous ressentez et laissez-vous respirer à travers les mélodies.

Unwind and de-stress with this calming instrumental track that soothes your mind and body.

Instrumental de relaxation et méditatif

This story is about a girl covered in freckles in a town of people with no freckles, not even one.

A freckled girl stands out in a town where nobody has freckles.

The Girl With Freckles - A Sleep Story

Experience a day as a dog. From the groggy morning to a sleepy nighttime and all the playing in between!

"Live a day in the life of a dog from morning to night filled with playtime and sleepiness."

A Day As A Dog - A Sleep Story

Close your eyes and let your mind wander with this story, written to guide you into a restful sleep with childlike dreams.

This story helps you sleep with childlike dreams.

Wondering Dreams

Get comfortable and let your imagination guide you through this sleep story. Wondering through fantastical imagery to help you drift off to sleep.

Relax and let your imagination wander with a sleep story full of fantastical imagery to help you fall asleep.

Lucid Dreams

Immerse yourself on the journey to the Great Falls. Follow the path and let it lead you into a restful and rejuvenating sleep.

Discover the Great Falls path and find restful sleep.

The Great Falls

This is the first chapter of the literary classic, Emma, written by Jane Austin in 1815. This story is romantic, beautiful, and fantastical in the way it was written. I feel like it paints a charming picture and a comforting setting. Let the wonderful story merge with your dreams.

Emma, a literary classic by Jane Austin, is a romantic and beautifully written story that paints a charming picture and comforting setting.

Emma Chpt. 1 - A Beautiful Sleep Story

Let your mind follow along as you explore your wondering dream after a long day. Let it fill your mind with beautiful imagery and bring you into rest.

Explore your wondering dream and let beautiful imagery fill your mind for a restful night.

Coffee Shop Dreams

Let your mind wander as you follow along with the strange happenings in this story. Let it bring you vivid imagery that lulls you to a restful sleep.

Immerse in a strange story and let your mind wander for vivid imagery leading to a peaceful sleep.

Vivid Dreams: A Story To Help You Sleep

Raimey Apsley

Storyteller | Musician | Artist

AFGHANISTAN

ALAND ISLANDS

ALBANIA

ALGERIA

AMERICAN SAMOA

ANDORRA

ANGOLA

ANGUILLA

ANTARCTICA

ANTIGUA AND BARBUDA

ARGENTINA

ARMENIA

ARUBA

AUSTRALIA

AUSTRIA

AZERBAIJAN

BAHAMAS

BAHRAIN

BANGLADESH

BARBADOS

BELARUS

BELGIUM

BELIZE

BENIN

BERMUDA

BHUTAN

BOLIVIA

BONAIRE, SINT EUSTATIUS AND SABA

BOSNIA AND HERZEGOVINA

BOTSWANA

BOUVET ISLAND

BRAZIL

BRITISH INDIAN OCEAN TERRITORY

BRUNEI DARUSSALAM

BULGARIA

BURKINA FASO

BURUNDI

CAMBODIA

CAMEROON

CANADA

CAPE VERDE

CAYMAN ISLANDS

CENTRAL AFRICAN REPUBLIC

CHAD

CHILE

CHINA

CHRISTMAS ISLAND

COCOS (KEELING) ISLANDS

COLOMBIA

COMOROS

CONGO

CONGO, THE DEMOCRATIC REPUBLIC OF THE

COOK ISLANDS

COSTA RICA

COTE D'IVOIRE

CROATIA

CUBA

CURACAO

CYPRUS

CZECHIA

DENMARK

DJIBOUTI

DOMINICA

DOMINICAN REPUBLIC

ECUADOR

EGYPT

EL SALVADOR

EQUATORIAL GUINEA

ERITREA

ESTONIA

ETHIOPIA

FALKLAND ISLANDS (MALVINAS)

FAROE ISLANDS

FIJI

FINLAND

FRANCE

FRENCH GUIANA

FRENCH POLYNESIA

FRENCH SOUTHERN TERRITORIES

GABON

GAMBIA

GEORGIA

GERMANY

GHANA

GIBRALTAR

GREECE

GREENLAND

GRENADA

GUADELOUPE

GUAM

GUATEMALA

GUERNSEY

GUINEA

GUINEA-BISSAU

GUYANA

HAITI

HEARD ISLAND AND MCDONALD ISLANDS

HOLY SEE (VATICAN CITY STATE)

HONDURAS

HONG KONG