Your path to better orgasms starts with a simple anatomy lesson!

Learn your anatomy to improve your orgasms!

Vulva Anatomy For Better Orgasms

There's a huge difference between how often men and women orgasm when they're together. How do you bridge the orgasm gap?

Gender gap in orgasm frequency exists during sexual activity; ways to bridge the gap are discussed.

The Orgasm Gap

In addition to feeling great, orgasms come with a wide variety of health benefits.

Orgasms offer numerous health benefits, aside from feeling amazing.

Health Benefits From Orgasms

What is an orgasm and how do we have them?

The article explores the definition and mechanics of orgasms.

The Female Orgasm

How do I have better orgasms when I'm with a partner?

Tips for improving orgasms with a partner.

Better Orgasms

How do you become more present during sex?

Learn to focus on sensations and breathing techniques to increase mindfulness and improve sexual experiences.

Mindfulness For Better Sex

Female sexual desire is complex and beautiful. Start here for the basics in order to gain a better understanding of what great sex means to you, and what's holding you back from having it.

Learn the basics to understand female sexual desire and overcome obstacles to great sex.

Female Sexual Desire

Move over, self-esteem! What are the five ingredients of SEX-esteem?

The article discusses the five ingredients of SEX-esteem, which is different from self-esteem.

Sex-Esteem

We came into this world naked, honoring our bodies. What changed? The first step in sexual pleasure and empowerment is loving your body with the lights ON!

Love your body with the lights on for sexual pleasure and empowerment.

Loving Your Body With The Lights On

Rena Martine

Women's Intimacy Coach & Author

AFGHANISTAN

ALAND ISLANDS

ALBANIA

ALGERIA

AMERICAN SAMOA

ANDORRA

ANGOLA

ANGUILLA

ANTARCTICA

ANTIGUA AND BARBUDA

ARGENTINA

ARMENIA

ARUBA

AUSTRALIA

AUSTRIA

AZERBAIJAN

BAHAMAS

BAHRAIN

BANGLADESH

BARBADOS

BELARUS

BELGIUM

BELIZE

BENIN

BERMUDA

BHUTAN

BOLIVIA

BONAIRE, SINT EUSTATIUS AND SABA

BOSNIA AND HERZEGOVINA

BOTSWANA

BOUVET ISLAND

BRAZIL

BRITISH INDIAN OCEAN TERRITORY

BRUNEI DARUSSALAM

BULGARIA

BURKINA FASO

BURUNDI

CAMBODIA

CAMEROON

CANADA

CAPE VERDE

CAYMAN ISLANDS

CENTRAL AFRICAN REPUBLIC

CHAD

CHILE

CHINA

CHRISTMAS ISLAND

COCOS (KEELING) ISLANDS

COLOMBIA

COMOROS

CONGO

CONGO, THE DEMOCRATIC REPUBLIC OF THE

COOK ISLANDS

COSTA RICA

COTE D'IVOIRE

CROATIA

CUBA

CURACAO

CYPRUS

CZECHIA

DENMARK

DJIBOUTI

DOMINICA

DOMINICAN REPUBLIC

ECUADOR

EGYPT

EL SALVADOR

EQUATORIAL GUINEA

ERITREA

ESTONIA

ETHIOPIA

FALKLAND ISLANDS (MALVINAS)

FAROE ISLANDS

FIJI

FINLAND

FRANCE

FRENCH GUIANA

FRENCH POLYNESIA

FRENCH SOUTHERN TERRITORIES

GABON

GAMBIA

GEORGIA

GERMANY

GHANA

GIBRALTAR

GREECE

GREENLAND

GRENADA

GUADELOUPE

GUAM

GUATEMALA

GUERNSEY

GUINEA

GUINEA-BISSAU

GUYANA

HAITI

HEARD ISLAND AND MCDONALD ISLANDS

HOLY SEE (VATICAN CITY STATE)

HONDURAS

HONG KONG