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Seda Ünlüçay
Meditation Teacher, Astrologer & Author
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Followers
800+
Plays
19.8k+
Country
Canada
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Coaching
Get 1-1 Coaching with Seda
Receive personalized coaching, gain new perspectives, and reach your wellness goals
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Daily access to 1-on-1 personal coaching with Seda
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
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How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Seda will send recommendations based on your needs & goals throughout your coaching journey
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I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Seda Ünlüçay
Meditation Teacher, Astrologer & Author
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Seda
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
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Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Seda anytime to enhance your coaching experience
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Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Seda
It’s completely normal to feel that way. What made you fe..
Coach tracks
Popular
Meditation
Trusting Your Heart
19 min
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True Meditation
3 min
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Allowing Life To Take Care of Us
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Let Go and Be Free
15 min
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S.O.S For Releasing Challenging Emotions
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Embracing Not Knowing
14 min
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Releasing Ghosts: Empty Chair Technique
10 min
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A Love You Cannot Earn
16 min
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Inner Child Alchemy
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Letting Go of Judgement
8 min
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Allowing Love To Flow Towards Ourselves
11 min
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Letting Go Of The Meditator
6 min
Life Coaching
How To Heal Emotional Complexes
8 min
Meditation
Letting Go of the Meditator
11 min
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Letting Go of the Meditator
20 min
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Opening Our Boundless Heart
13 min
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Transforming A Subpersonality
17 min
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Discover Your True Nature: Self-Inquiry
8 min
Meditation
Letting Go of Control
5 min
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Grounding In The Earth
8 min
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Letting Go Of Mistakes
3 min
Meditation
I Love and Accept Myself
6 min
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Letting Go Of Physical Pain
3 min
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Return to Presence
16 min
Breathwork
Breathwork
Breathe and Let Go
16 min
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