Start your day off with more energy, and more intention. Use these short affirmations to help you greet the day and set the tone for the day ahead.

Boost your morning energy and set the tone for the day with short affirmations.

Good Morning Affirmations

Start your morning from a place of peace, calm & gratitude. Take this moment of pure self-care. Release any stuck, old energy from your body and make space for the new to enter into your life. Fill yourself up with gratitude and set yourself up for success today. Have the most beautiful day ahead!

Start your day with peace, calm, and gratitude, release old energy, make space for new and fill yourself up with gratitude to set yourself up for success.

Morning Calm & Gratitude

This meditation can be a powerful tool to help you release negativity, stay grounded, and shield yourself from any draining energies. Regular practice can enhance your well-being and resilience in the face of life's challenges.

Regular meditation practice enhances well-being & resilience by helping release negativity, stay grounded, & shield from draining energies.

Clear & Protect Your Energy

"I Welcome This New Day" is a morning intention meditation that sets the tone for a positive and purposeful day. Through soothing guidance, it helps you connect with your true self and align your energy with the Universe. By setting a clear intention, you cultivate focus, motivation, and confidence to face any challenges or opportunities. This meditation brings peace, clarity, and a sense of empowerment to manifest joy, abundance, and fulfillment in your life. Whether new to meditation or experienced, it offers a perfect start to infuse your day with positive energy and embrace your journey with purpose.

Morning intention meditation to set positive tone, connect with true self, align with Universe, cultivate focus, motivation, confidence, peace, clarity, empowerment, joy, abundance, fulfillment. Perfect start to infuse day with positive energy and embrace journey with purpose.

I Welcome This New Day

This is the practice I do every morning, and I invite you to meditate with me. This all-in-one morning meditation balances mind and body and sets you up for a beautiful, mindful day ahead filled with new opportunities.

Start your day with a balanced and mindful morning meditation for a beautiful day ahead, filled with new opportunities.

All-in-One Morning Practice

In this 10-minute morning boost meditation, you will visualize your body filling with vibrant energy, recharging yourself, and you will feel full of potential for the day ahead.

This morning meditation helps you recharge your body with vibrant energy in just 10 minutes, leaving you feeling ready for the day ahead.

Morning Boost Meditation

This meditation is designed to start your day off well, harnessing the energy from the rising sun to bring peace and equanimity into your day.

Morning meditation using the energy from the rising sun to bring peace and equanimity into your day.

Energized Morning: Taking In The Light

Start your day with a bit of delight. This simple meditation will have you smiling in no time.

Meditate and start your day with a smile.

Delightful Morning Meditation

Start your mornings off with this meditation or whenever you feel like you need to stop and return to the present moment. This track will have you feeling reenergized, clear headed and calm.

Meditation track to start mornings or return to present moment; promotes reenergization, clarity, and calmness.

Morning Meditation For Clear Head & Calm

Welcome a healing spiritual light into your morning and feel fantastic. Set yourself up for an amazing day by healing any energies that may not be serving you at this moment. free yourself so you can think clearly and feel healed from within. Hopefully, this meditation will put a smile on your face by reminding you of the goodness that resides within and the potential you have to have a wonderful day. Source energy wants to visit you this morning for a pampering session.

Meditate in the morning to free yourself from negative energies and feel healed from within, inviting a source energy for a pampering session.

A Morning Spiritual Healing

This is a simple mantra meditation practice that can be done first thing in the morning. We will focus on the energy centers of the body, illuminating and expanding so that we can release anything that is blocked or stagnant. This practice offers calibration and positivity in a gentle way.

Start your day with a simple mantra meditation practice that focuses on energy centers of the body, illuminating and expanding for a positive start.

Good Morning Positive Energy Infusion

Begin your day from a place of presence, calm & awareness, and elevate your personal growth every day. Set your intention for the day ahead and step into the ever-evolving, new you.

Start each day with mindfulness, set intentions, and embrace personal growth to become a better version of yourself.

Mindful Morning Ritual

The way you start your day can be the most important and uplifting part of the day. This meditation will help you begin your day with inspiration, positivity, and kindness, by sharing loving and acknowledging words with your inner child + empowering messages for your body temple. This will help set the tone for deep self-love and self-care that will last throughout your day ahead. I invite you to do this meditation daily for 3 weeks and notice the transformational results in your life. ~ Meditation by Prema Gaia ~ To connect with Prema, visit: www.premagaia.com/newsletter

Meditation for starting your day with inspiration, positivity, and self-love to transform your life in 3 weeks.

Morning Meditation For Positive Energy

Make it your priority to feel good all day. This meditation checks in with your body, mind, and spirit reminding you to do your best to feel your best. Let this morning moment add a little pep to your step throughout the day. Share an inspirational comment for your morning! Can get in touch at www.ChelRogerson.com.

A morning meditation to prioritize feeling good all day and add pep to your step; visit www.ChelRogerson.com for inspiration.

Feel Good All Day Morning Mindset Check

Start your day off right with this affirming and energizing visualization of happiness, contentment & joy.

Boost your mood and positivity with a morning visualization of happiness and joy.

Morning Visualization For A Positive Day

Take a quick joy break and feel delighted again with these 5 simple joy affirmations. ~Joy is my natural state and from this day forward I choose to learn and grow through joy ~I breathe joy into all of my relationships ~I joyfully anticipate and welcome all good things today ~I choose to rebalance and reenergize my body with joy ~I open my arms to abundant joy in every area of my life Increase your long-term, joyful feelings by writing these down in your journal and repeating them often throughout your day.

5 simple joy affirmations to feel delighted again: Joy is my natural state, breathe joy into relationships, choose joy, rebalance body with joy, and open arms to abundant joy.

5 Simple Joy Morning Affirmations

This fast, easy and simple Morning Aura Cleanse will help you let go of energies that are making you feel heavy, tired, or confused. By becoming aware of the space around you, breathing in the vitality and life you need you will feel restored, fresh, and full of clarity to take forward into the rest of your day. This meditation when done regularly will help you start your day in the best way, develop your ability to let go of the day before and start each day as a fresh opportunity to shine your brightest light!

Morning Aura Cleanse meditation helps release negative energies, leaving you feeling refreshed, clear-headed and ready to start your day shining bright.

Morning Aura Cleanse

Allow this quick morning meditation to help welcome positive energy and experiences into our lives. Take a moment to stay present and allow the negative issues or worries in our lives to be released. How we start the morning sets the tone for our entire day. The Positive Energy practice focuses on mindful breathing, relaxing the body, and listening to our heart.

A morning meditation practice to welcome positive energy and release negativity, focusing on mindful breathing, relaxation, and listening to the heart.

Morning Meditation: Positive Energy

Short and sweet morning meditation to wake up and start your day in Gratitude for your fantastic heart! Gratitude for something so integral to our being gives us an anchor, brings us into presence, boosts our energy, and kick-starts the day with a positive attitude. This heart is what keeps us going, it is a little brain beating in there. Thank you, glorious Heart. Be kind to yourself & Have a wonderful day, x

Morning gratitude meditation for the heart to boost energy and start the day with a positive attitude.

Wake Up With A Heart Full Of Gratitude

This meditation will help you to raise your vibration and fill your spirit with positivity and motivation so that you become more magnetic to that which you truly desire to create in your life. The powerful positive affirmations and uplifting message will support you on your journey of expanding into and embodying your greatest potential. I invite you to do this guided meditation each day for 3 weeks, either before going to bed, or first thing in the morning, & notice the transformational results in your life. ~ Meditation by Prema Gaia ~ To connect with Prema, visit: www.premagaia.com

Raise your vibration, attract positivity, and manifest your desires with this powerful guided meditation by Prema Gaia. Visit www.premagaia.com.

Powerful Positive Energy & Manifestation

Morning is a sacred time to set the tone for the day. The more we connect spiritually and feel centered at the start of our day, the more our day unfolds with beauty and grace. When we begin with a morning spiritual meditation, divine energy flows through us and upon our lives. We experience a sense of deep calm, regardless of what life brings. We align with synchronicity and open ourselves to our highest good. This special morning spiritual meditation with Arielle will help you bring light into your mind, into your heart, and into your day. May every blessing be with you today, and every day. Music by Life Illumined.

Start your day with a morning spiritual meditation to bring light, calm, synchronicity, and blessings, with Arielle and music by Life Illumined.

Morning Spiritual Meditation

Sometimes we can wake up still feeling groggy, tired, and heavy, even after a decent night's sleep. It can put a slow start to the day. This quick energizing meditation will leave you feeling light and clear and ready to take on anything in the day ahead. Designed to help you to clear those heavy energies from your mind and body, infuse your cells with high vibing positive energy plus a bonus protection tip for the day to help you keep your energy clear and high and not allow you to absorb any harsh energies throughout the day. An amazing way to kick start and manifest an amazing day!

Energize and clear your mind and body with a quick meditation to start your day, boosting positive energy levels and protecting against negative energy.

Morning Energy Infusuion

Start your day with Peaceful Morning Ritual, a serene meditation that cultivates inner calm and clarity. Embrace tranquility, let go of stress, and invite peacefulness into your morning routine. Choose this meditation for a harmonious start to your day.

Begin your day with Peaceful Morning Ritual, an soothing meditation promoting inner calm, clarity, and tranquility in your morning routine.

Peaceful Morning Ritual

Affirmations are a perfect way to give you a little boost to start your day or end your day with some delightful thoughts. Repeat these affirmations in a light meditative state will make lasting positive changes in the mind and begin to generate positive changes in your life with practice. Notice the boost in your energy immediately after you do them and throughout your day. ~I am enough ~I can have it all ~I am prospering and thriving in all areas of my life You can repeat these life-changing abundance affirmations throughout the day, silently or out loud and you can write them in your journal to boost your abundance.

Repeat affirmations daily to generate positive changes in your life. Examples include "I am enough," "I can have it all," and "I am prospering and thriving."

3 Life-Changing Abundance Affirmations

Let go of stress, anxiety and feeling overwhelmed...let go, get grounded, and relax deeply into peace and calm.

Relax deeply and let go of stress, anxiety, and feeling overwhelmed to achieve peace and calm.

Sigh of Relief - Grounding Meditation

Start your day and morning with an abundance mindset with this simple and quick 4-minute spiritual meditation. Use daily as soon as you wake up for the best effects. I've added powerful binaural beats to access your creative intuition more deeply. Using visualization, breathing, and mindful hypnosis techniques, you can harness your higher, wiser self to guide your day. Identify what you need to focus on and what you need to let go of. This meditation is great for beginners or those wanting to create a daily meditation practice. Let's find your Zen within. Dr. Liz Slonena

Start your day with a 4-minute spiritual meditation using visualization, breathing, and mindful hypnosis techniques to harness your higher self.

Morning Meditation For Abundance

Sometimes you just hit a slump. Whether you are having difficulty getting started in the morning, experiencing a dip of energy in the afternoon, or just feeling emotionally drained. Whatever the reason, sometimes you just need to take a few minutes for yourself to recharge. This short meditation uses the breath to help you recharge and prepare for the rest of your day.

Recharge with a short meditation using the breath to overcome daily slumps and prepare for the rest of the day.

Recharge

We all have the ability to manage the energy that flows around us. Use this meditation to bring positive and restoring energy to yourself. Music Solfeggio Tonal Music 528Hz by Matías Romero Acuña

Use meditation and 528Hz music to manage and improve your energy flow, as we all have the ability to do so.

Create Positive Energy

Recharge and refresh your energy peacefully, filling yourself up with gentle positive vibes. Deeply restorative self-care meditation for boosting energy every morning.

Boost your energy every morning with a deeply restorative self-care meditation that fills you up with gentle positive vibes.

Morning Recharge - Positive Vibes

Sometimes we wake up feeling sluggish and tired, and often what is needed is some energizing deep breaths. This meditation guides you through some gentle breathing to wake up your body, increase your energy and get you in the right state for the day.

This meditation uses deep breathing to wake up your body, increase energy and set the tone for the day.

Morning Wake Up Breath

In this short meditation, through visualization, you will feel experience a golden light that fills you from head to toe with soothing energy and peace.

Meditate with visualization of golden light filling you with soothing energy and peace.

3 minute Soothing Light

This brief meditation invites the listener to check in with their mind and their mental energy. It's so easy to feel at the mercy of our mind, so this attitude of curiosity and care directed towards our mind can shift our experience and relationship to our mind.

A brief meditation to check in with your mind and mental energy, which can shift your experience and relationship with your mind.

Mind Check-In

A somatic journey deep into your pelvis. We will activate the flow of your feminine energy and awake a deeper attunement to your female body. This feminine energy meditation will release stress, balance out the masculine energy within you, and leave you revitalized and in connection to the mystery that you are as a woman.

Activate your feminine energy and connect with your female body through a somatic journey into your pelvis, relieving stress and balancing masculine energy.

Activate Your Deep Feminine Energy

This meditation practice helps to slow things down when you need a moment of calm. If you are feeling overwhelmed, struggling with excess energy, or have racing thoughts, allow this practice to help you come back to a calm state of mind.

Practice this meditation to find calm amidst overwhelm, excess energy or racing thoughts.

Create A Moment of Calm

Use this simple practice to open the area of your heart and feel whatever it is that you feel right now without having to make sense of it. Open, release, and let in the healing energy of this pure, brand-new moment.

Open your heart and feel your emotions without judgment to allow healing energy to flow in.

Daily Heart Opening

Learn and experience how to change your current state of being into one of your choosing - and to maintain this new state with ease! We begin by first noticing how we presently feel and our felt sensations without "needing" to change them. We are mindful - attentive to what we notice - without judgment. Then, in full acceptance of how we feel - we discover the process for changing our state of being first by deciding - using the present tense - to state your desired way of feeling & being. We manifest this new state by feeling how we want to feel now and expressing our desires using the present tense and as we connect with the energy of our heart center. Use this meditation often to help you feel the way you truly want.

Learn to change your state of being and maintain it easily through mindfulness, acceptance, deciding your desired state, feeling it, and manifesting it.

Choosing How I Feel: A Guided Meditation

Good morning, beautiful! Here's an uplifting meditation to start your day with peace, happiness, confidence, and belief in yourself. Which qualities will you embody today? Background guitar encoded with the healing sound frequencies of 432hz... recording this put me into a blissful state, may that transmit to you too. Artwork: Jeff Thompson, Binary Ink

Start your day with peace, happiness, and confidence with an uplifting meditation inspired by healing sound frequencies and beautiful artwork.

Good Morning Meditation

This is a wonderful meditation technique that I learned years ago to quickly reset the nervous system and quiet the mind. You can listen to it in the morning or throughout your day to get the boost you need and stay in the flow of who you really are. Enjoy! Cheers!!!

Learn a meditation technique to reset your nervous system and quiet your mind, which can be listened to throughout the day to stay in the flow.

Instant Meditation

How we start our morning greatly impacts the rest of our day. This practice will set you up for a day filled with positive energy, lightness, and gratitude. Begin your day by gently waking up the body & mind and releasing any anxiety, stress, and worries about the future. Set your intention and visualize yourself in your most beautiful, abundant space. Create balance within yourself, connecting with the Sun and the Earth. Go about your day feeling nourished, renewed, and deeply recharged. Have a great day!

Starting your day with gentle practices, visualizing abundance, and connecting with nature can create a positive, energized, and renewed outlook.

Morning Peace & Gratitude

This is a very powerful and simple meditation to raise your vibration. It works beautifully as the first thing to do in the morning. Remember we all are energy, and according to your vibration, most things can go in two different ways. Join me in this journey that is filled with love. Cata.

Raise your vibration with a powerful morning meditation; our energy determines our outcomes. Join Cata on a love-filled journey.

Rise Your Vibration Frequency

This body healing meditation allows you to focus completely on your body for absolute energetic healing. I guide you on a beautiful visualized journey to a revitalizing pool of healing golden light. We release unhelpful or negative energies from the body into the pool of light to be transmuted into love. I've designed this to be a very special and vivid body healing experience. Once we've really tuned in and cleared our body shadows, the body can reset to its natural DNA template.

A guided meditation for energetic healing, releasing negative energies and resetting the body to its natural DNA template.

Body Healing Meditation. Energy Healing

Clear your energetic field to feel lighter and find clarity. Even with the best boundaries, we can still pick up unwanted energy from our day-to-day life. Take seven minutes to clear your energy centers, connect to divine light and come back to the center.

Clear your energetic field in 7 minutes for clarity and lightness, by connecting to divine light and cleansing energy centers to release unwanted energy.

Clear Your Energetic Field

We unknowingly carry emotional baggage, sometimes for years, and it can show up on our bodies as excess weight, tightness, or pain. This gentle meditation will guide you effortlessly through a simple visualization to help you release this emotional baggage for good. Especially helpful for empaths to clear and restore their own energy levels.

Visual meditation helps release emotional baggage, which can manifest in weight, pain, and tightness, useful for empaths.

Release Baggage (Emotional)

This guided visualization is designed to help you release the build up of energy and stress in your body. This could be the most effortless cleanse you have ever had and it could prepare you to receive just what you need.

Effortlessly release stress and energy buildup through a guided visualization for a refreshing cleanse and openness to receiving what you need.

Energy Cleanse

Start your day off with the right mindset by setting the tone for your day with gratitude. This meditation will help you to focus on the good things in your life and bring more positive energy and motivation to cultivate a path to a healthier, happier you. Do this regularly and feel the difference it makes in your life as you go about your wonderful day in a state of being grateful.

Begin your day with gratitude to cultivate positivity, motivation, and a healthier, happier you.

Good Morning Gratitude Meditation

Meet your healing angel to release negativity and receive protection. Welcome to this angel meditation infused with healing energies, today we will practice a visualization that will connect you with your healing angel to bring about peace, healing, guidance, and love while also cleansing your body of all negativity. This journey will allow you to go through your day with protection, healing, and grace. I'm honored to share my work with you here on Aura and at InfinityLightHealing.com, enjoy your journey, with unlimited love and infinite gratitude, sweet blessings my friend!

Connect with your healing angel for protection, guidance, love, and to release negativity in a meditation infused with healing energies.

Meet Your Angel for a Healing

Every one of us is unique. Some people are early birds, some are night owls. There are 4 types of sleepers that have been identified so far: Lions: Early risers. In the morning. They are attentive and productive. Wolves: Grouchy in the morning. They prefer to only get up after 11 am. Bears: Sleep a lot, deeply, but have the feeling that they don’t get enough sleep. Dolphins: Lighter sleepers & wake up frequently during the night. Energetic after 7pm Whatever type of sleeper you may be, we all have one thing in common - we need to wake up in the morning. But, where have we been? Our consciousness arrives back into our physical bodies from the realm of dreams. and our brilliant body will always welcome us back home with open arms.

Four types of sleepers identified: Lions (early risers), Wolves (grouchy in morning), Bears (sleep deeply but feel restless), and Dolphins (light sleepers).

Welcome Home: A Morning Message

Today's blossoming meditation will help infuse your morning with deep calm.

Meditation can bring calmness to your mornings.

A Fresh New Day (Blossoming)

Feeling unmotivated? Begin your day with this quick 7-minute meditation, manifest your dreams and make them a reality. Mindful motivation, energy, and entering a flow state. Comment below- What is your wish? What is your plan? Check back in later and let us know if your dream is now a reality. Mindful hypnosis for success, personal growth, and manifesting abundance by Dr. Liz Slonena

Start your day with a 7-minute meditation for mindful motivation, energy, and manifesting dreams to reality with Dr. Liz Slonena's mindful hypnosis.

Get Stuff Done! Manifestation Exercise

This meditation helps you remember that you have power over your thoughts and your experience of life. Shift your thoughts and energy and you will shift your reality.

Meditation empowers you to control your thoughts and shape your reality by shifting your energy, as per the text.

Boost Energy: Meditations