How do you take an idea, a thought, something that you desire deeply, and turn it into a reality in the physical world?" What I want to help you become better at is how to bring into your life what is most wanted, desired, and needed; what is most important to you, what you dream about, and what you have always wanted. This is what makes manifesting powerful and deliberate, and it allows you to play much more in your life because of what you are consciously seeking and in your ability to materialize your deepest desires. Join me for this episode of Life Coaching WISDOM and that will make it even easier for you to do this!! https://dorothyzennuriyejuno.com/manifesting-secrets-and-mantra-cards/ Namaste!

Learn how to turn your deepest desires into reality with manifesting techniques and mantra cards on Life Coaching WISDOM by Dorothy Zennuriye Juno.

The Three Secrets of Manifesting

Oftentimes what looks like disappointment is a blessing in disguise!

Disappointment can be a blessing in disguise.

Everything Is Working Out

It’s time for your booster shot of inspiration! If you’ve been feeling full of doubt and you’re ready to change frequency then this session is for you! Enjoy! Cheers~

Boost your inspiration and change your frequency with this session if you're feeling doubtful. Cheers~

Change the Channel!

When we hurt it is because we have allowed someone to affect us negatively; to cause us harm, to feel doubt, fear, insecurity, or discouragement, when really each time that we experience someone's negativity, they are simply showing us their reaction, and their feelings and thoughts in that particular moment. How often do we allow others to hurt us? Your decision must be to step back, to step away from taking on whatever hurts may be directly or indirectly pointed at you. You wouldn't choose to be hurt. You would choose to be love and to feel loved. So begin with this. Become great at this. This is the ability to love yourself and to trust wholeheartedly in your goodness, your infinite power, your truth. with love Namaste!

Don't allow others to hurt you; step back and focus on loving and trusting yourself instead.

No One Can Hurt You Unless You Allow It

Most of us are challenged by difficult emotions; either pushing them down or acting out of them. This talk gives a way of working with difficult emotions that comes from observing how cows and buffalo approach storms.

Learn how to work with difficult emotions by observing how cows and buffalo approach storms in this talk.

Dealing with Difficult Emotions

We all have inside of us the instinct to know when to do something or go somewhere, but many of you are too afraid to follow it. I hope today`s session gives you the courage to pursue your purpose and your passion, you owe it to yourself to live your best life! Cheers~

Trust your instincts, find the courage to pursue your purpose and passion, and live your best life.

Instincts!!

You can have it ALL!! You are God`s crown creation and you were born to win in every area of your life! You owe it to yourself to fulfill your destiny! You can have perfect health, overflowing money, harmonious relationships, and live your true purpose! What are you waiting for!

You were created to win in every area of life - health, wealth, relationships and purpose - so go fulfill your destiny and have it all!

You Can Have It All!!

We`re going to dive into doing some shadow work in this session today. For some of you, this may be a little daunting, but I can assure you that this is a necessary process when trying to live your best life! Enjoy~

Learn the process of shadow work to live your best life in this session, although it may seem daunting.

Don`t Fool Yourself!!

Use this Manifesto as a daily practice to inspire you to co-creating with the Universe. Live your greatness, own your authentic power, and live this in all moments as you open your heart to receive all of the abundance, love, and happiness that you desire. Use this manifesto each day to help you align with your highest self, and as you co-create your desired path. May this be a wonderful year in your life!! Namaste! xo

Manifesto for daily co-creation with the Universe to inspire greatness by owning authentic power, aligning with highest self, and receiving abundance.

Manifesto: Manifest All That Is Desired

For years people have said that when you wake up at 2 or 3 am there’s a hidden message waiting. Long ago people believed that that time of the morning was called the witching hour. It was said that when you wake up at 2 or 3 am something paranormal or spiritual is happening. Some people who claim they routinely waking up at 2 or 3 am should take it as a sign that the Universe has a special message waiting for you!!!

Waking up at 2 or 3 am may signal a paranormal or spiritual occurrence, according to ancient beliefs, with some claiming the Universe has a message.

Wake Up Call!

Today we're going to discuss how to keep your vibration steady in the face of negative people. When you are on the journey, not everyone will be celebrating your growth and that is okay! You may lose some family and friends as you grow, but soon the Universe will send you a whole new tribe that will resonate with the new person that you are becoming.

Learn how to maintain a stable vibration despite negative people and be open to new supportive relationships during personal growth.

How To Deal With Negative People

Join me as we explore an introduction to what my 1000's of coaching clients have described to me as the "Secrets To A Fulfilling Life." This short talk will help you pinpoint an area in your life that may need more attention as you strive for purpose and fulfillment. I would also like to add that the 7th secret (not discussed in this introduction) will be added in the future talks that describe "Managing Health Conditions and Physical and Emotional Pain". I will take each one of the 7 secrets and describe them in a little more detail during future talks so please stay tuned!

Explore the secrets to a fulfilling life with tips to identify areas that need attention. Future talks will cover managing health conditions and pain.

The 7 Secrets To A Fulfilling Life

As we move along the path of awakening and freedom, as we allow our consciousness to expand and our vibration to be raised, we are wise to be very conscious about protecting our consciousness so that we are not pulled down to the lower vibrations of fear, worry, and doubt that is running amuck in the world. In other words, we are wise to use discernment as to who we share our insights and revelations with, and even who we choose to hang out with, so that we may integrate and embody our expansion.

Protect your consciousness by being discerning about who you share your insights with and who you choose to surround yourself with to embody your expansion.

We Need To Protect Our Consciousness

“Perhaps it is more fitting than ever to allow acceptance into your heart; to let it guide you towards even greater things.” ~ Dorothy Zennuriye Juno ~ Sometimes it is through our perseverance and dedication that the relationship becomes what we make it. At other times, we are not able to have the kind of relationship that we would like. If the other person is unable or unwilling to meet our needs of honesty, trustworthiness, kindness and integrity, then the relationship will be limited. Acceptance is the understanding of this. Acceptance of 'what is' guides us into something better. Please reach out to me if you would like my help in the practice and the art of acceptance. Namaste. dorothyzennuriyejuno.com

Acceptance is key in relationships; if someone can't meet your needs, acceptance of 'what is' will guide you towards something better.

A Time of Acceptance

Notice the small manifestations beginning to take root in your life. Many of you are looking around for your manifestations and not giving enough airplay to what is manifesting for you right now. When you make this a habit, the Universe will begin to respond with more and soon you`ll have everything that you desire. Cheers!

Pay attention to small manifestations in your life; focus on what is manifesting now and the universe will respond with more, leading to fulfillment.

Notice Your Manifestations!

Life can become a series of moments that we live in search of what will 'make' us feel good (aka 'happy', 'joyful', 'alive') rather than living life as a series of moments that we easily enjoy (and relish) because we are living connected to our inner happiness - which is always present - always accessible - always a part of us. 'Happiness is Your Inherent State' The next time that you find yourself 'in search of' something because of how you want to feel, consider that life mirrors existence. That "something" that you have convinced yourself you need - becomes an even better experience because of your current state of being. Life that is lived with appreciation and 'thanks'; with gratitude - fuels abundance and joy. Let this episode of Life Coaching WISDOM inspire you to live your life full on; playful with the knowledge that what you think about and imagine become the outer reality you live. Namaste! xo

We often search for things to make us happy, but true happiness comes from being connected to our inner self, which is always present and accessible.

How Life Mirrors Your Inner Existence

This session is all about embracing your healing process. No matter how you may be feeling at this moment, you are healing. Whether it's healing from physical illness or a breakup or divorce or even from the loss of a loved one in death, this is your way. And it's time to fully embrace it all!

Embrace your healing process, whether it's physical or emotional, and fully accept it.

Healing Looks Good On You!!!!

Do you sometimes struggle to feel confident about yourself? We can practice speaking words of encouragement and kindness to our self - and holding belief in who we are as being more than good enough, capable, intelligent, and any other adjective that describes what is true rather than what we might currently tell our self. In this episode of Life Coaching WISDOM, I offer the strategies for building a more confident version of yourself, and for how to practice loving kindness directed inward. If you would like my help, please reach out to me - let me help. Namaste! MUSIC: Justin Woodward & John Murphy, 'sunshine adagio'

In this Life Coaching WISDOM episode, learn how to build confidence and practice self-love through words of encouragement and kindness.

Building a More Confident You

I secretly come back to each of these best 'life' practices often, throughout the day. They help to ground me in what is truly important and to live as my highest self. I hope that you will treasure them also. Authentic happiness (and the experience of contentment) is what you feel when you live out of the present moment. Join me in this episode as I share the practical wisdom to embody each of these three life practices as a conscious choice. Namaste! Love Dorothy

"Embody three life practices for authentic happiness and contentment; practical wisdom shared in this episode by Dorothy."

3 Life Practices To Guarantee Happiness

Will you harness the powerful nature of desire accelerated by distinct and purposeful action steps to claim what you desire most? Will you use your positive mindset to approach your life with inspiration, gratitude, and belief based in knowing yourself best? Are you committed to continually improving yourself based on having clear intentions, and a 'visioned' ideal, together with the resilience to move forward along a path that honours your deepest desires? In this episode of life coaching WISDOM, I ask the three questions that will curate the organic ideas that will help guide you towards what you are seeking. PLUS: Discover what one question will help you follow a path that will always be right and best for who you are.

Life coach asks three questions to help listeners harness desire with purposeful action, positive mindset, and clear intentions, plus one bonus question.

How to Have the Best Year of Your Life

Whenever God gives you a vision, oftentimes people may not understand because the vision was given to you and not them. Do not get discouraged because you don`t have the support you think you need. You have to trust your inner being and trust the process! Cheers~

Trust your inner being and the process when pursuing your vision, even if others don't understand or support it.

You Gotta Believe!!

In this audio we explore 5 things to put into practice to experience more inner peace and positivity.

Discover 5 practices for inner peace and positivity in this audio.

5 Ways to Experience More Inner Peace

In this episode of Life Coaching WISDOM, we boldly step into the New Year with a Mantra 🎇and a plan of action, in which you embrace all that is possible; and all that is already on its way to you. Find a comfortable place as you settle in; as you hold gratitude and as you embrace a NEW MANTRA; a new perspective; and a new vision for the upcoming year in your life. I wish you all of the very best in this new year (and for whenever you are listening to this episode!) Namaste! 💜 💜love dorothy

Life Coaching WISDOM offers a new year mantra and plan of action to embrace possibilities and gratitude for a new perspective and vision. Namaste!

'Yes' Is Your New Mantra for the Upcoming Year!

This is YOU. YOU - unstoppable, witnessing the beauty and love that is in all things; looking forward, looking back - you give yourself permission to be accountable to now - to enjoy the magic of this moment - each moment - precious, perfect - offering you the realm of choice - free will choice that you use so deliberately - to contemplate and plan - and to live your choices - happily, freely. This is YOU. Your desires and wishes are genuine - real - perfect. As you follow these desires they lead you to even greater happiness, success, and the freedom of knowing that everything is possible - you simply need to choose it and then be willing to make it happen. MUSIC: Hammock - 'Dissonance' Namaste! Dorothy

You are unstoppable, accountable to now, living your choices happily and freely, your desires leading to greater happiness, success, and freedom.

This Is... You

“Perhaps it is more fitting than ever to allow acceptance into your heart; to let it guide you towards even greater things.” - Dorothy Ratusny We do not always have the kind of relationships that we would like. Sometimes it is through our perseverance and dedication that the relationship becomes what we make it; and at times it is because the other person is not able to meet our needs; our needs of honesty, of trustworthiness, of kindness, and of integrity, that the relationship is limited. Acceptance must also be the understanding of this; the ability to allow for others on their own path and journey through life; and to release our attachments, to what we can accept is not possible; not as the result of our unwillingness, rather the acknowledgement and acceptance that another is unwilling or unable – or both.

Acceptance allows for growth in relationships, even when the other person can't meet our needs; it means releasing attachments to what is not possible.

The mysteries of life surround you. Think of your life as a magical playground of so many choices – of abundance and love – of the ability to do anything and everything you want... and of not overthinking but rather allowing for amazing, infinite ideas to flow into your mind. Let the wisdom of life be bountiful. Let this be the inspiration for you. Namaste! https://dorothyzennuriyejuno.com/

Embrace the mysteries of life as a magical playground of abundance and love, allowing amazing ideas to flow and inspiring abundance in your own life.

Let The Mysteries Of Life Pursue You

How do you know with certainty what your right path is? How do you know when you are making a ‘right’ decision? Does a 'right' decision feel different? What does it feel like in your body? Do you feel certain confidence about the decision that reassures you it will be the right thing? Let this checklist be a guiding tool to help you in making all of your decisions - and for trusting in your inner knowing to offer you the ‘right’ guidance and wisdom. Join me in the full episode (7+min) for a list of checklist questions to help you make all of the best and right decisions for your life. Let this list help you in all areas of your life. Namaste! xo dorothy

Use a checklist to confidently make the right decisions with guidance from your inner self. Learn more in a 7+ minute episode. Namaste!

Knowing Your (Right) Path - Your Purpose

Many people live their entire life waiting to live. They're always waiting for some future thing to arrive before they can finally breathe, exhale and relax. When you live this way you simply run out of time. Life is happening now. Living fully in the present and not chasing some future point of happiness is where your true power resides.

Live in the present and stop waiting for the future to be happy. Your true power lies in fully embracing the current moment.

The Power of Now!!

A manifesto to empower change in our life ... 'Change is how I grow, nourish, challenge and define myself and my limitless capacity for more - for goodness, for greatness whenever I choose to live as my highest self - whenever I realize my capacity for greatness lives in my ability to open to it - to become it through desire and the natural unfolding of change that takes me from where I am to where I choose to go.' Music Credit: 'Inside' by 36

Manifesto for personal growth and empowerment through embracing change and realizing one's capacity for greatness.

A New Perspective on Change: A Manifesto

Is there something that you really enjoy doing, but you don't know how you can make a living at it? Maybe you've told yourself that you can't be successful because the industry is already overcrowded or that you wouldn't know how to get started. Whatever the excuse, let me remind you that you have a purpose to fulfill that only you can do. It's time to get into the business of discovering what that is for you and live it!

Discover your purpose and make a living doing what you enjoy, despite industry competition and lack of knowledge. Fulfill your unique potential.

Fulfilling Your Life's Purpose!

The definition of self-sacrifice is not holding a belief in yourself, rather allowing others to direct your life, and needing false approval and permission from others rather than following through on your own ideas and what matters most to you and standing tall and in the full authority of knowing that you are more than good enough, accomplished, and successful as you are. Here I share the formula to no longer sacrifice you and what matters most. Join me! https://www.dorothyratusny.com/wp-content/uploads/2022/04/The-Formula-For-Freedom-From-Self-Sacrifice-And-Self-Sabotage-Wisdom-Notes-04.03.22.pdf dorothy@dorothyzennuriyejuno.com Sending you great love... Namaste! Dorothy

Stop self-sacrificing by standing tall and following through on your own ideas; Do not seek false approval from others. Find the formula to freedom.

The Dangers Of Self-Sacrifice

This prose of inspired wisdom is to help you feel confident in living your truth and to follow a path that allows you to live life to the fullest. A perfect mantra to begin each day with! "Your life continues to be more and more amazing." Namaste! Love Dorothy

Inspiring prose to live your truth and follow a path for a fulfilling life with a mantra to start each day. "Your life continues to be more amazing."

Love Notes To Myself (Inspired Wisdom)

Weekly Wisdom for your beautiful life... When you are working towards all that you want... Remember what it means to be grateful for everything you already have, and for where you are at this moment. Allow this wisdom to guide your every action. For the week ahead: Go inward ~ Gratefully reconnect to the part of you in need of your care, your love, and your attention so that you can thrive in calling in what you want most in life. Continue to ask yourself: what do I want? Let only your heart answer.

Be grateful for what you have while working towards what you want; go inward and reconnect with yourself to thrive in calling in what you want most in life.

All That I Want ~ Wisdom Notes with D

There are several reasons why taking a single deep breath - or several - are helpful and have proven benefits. Here are the top five reasons why it serves you well to take several conscious deep breaths - whenever you can - and as often as you can. Perhaps this will be added inspiration for you to take conscious deep breaths more often! Namaste! xo

Conscious deep breaths have proven benefits, here are the top 5 reasons why taking them whenever possible is important.

Why Taking a Deep Breath Feels Good. (full episode) The Self Healing Benefits of Deep Breathing That You Need to Know

'The Path of My Heart' is guided wisdom, intended to help you open you heart; to find your 'right' path and your truth - and to live this. Namaste! xo

'The Path of My Heart': guided wisdom to open your heart, find truth and live your 'right' path.

The Path of My Heart: a Spoken Word 'Message of Inspiration'

It's easy to be inspired to make big lifestyle changes short term, but how do you make them last and give you the happier life you deserve?

Making sustainable lifestyle changes for a happier life requires more than mere inspiration.

How to Sustain Personal Growth Long Term

Attention is an “investment” you make in your experience of life. So what are you “paying your attention” to? This is a fun and friendly reminder that shares themes of manifestation and the Law of Attraction to inspire you to check in with your thoughts and notice where you are paying attention. Visit http://www.chelrogerson.com to learn more about Chel.

"Attention is an investment in your life experience; a reminder to be mindful of what you focus on, inspired by manifestation and the Law of Attraction."

What Are You Paying Attention To?

Use this Manifesto as a daily practice to inspire you to co-creating with the Universe - all things. Live your greatness, own your authentic power, and live this in all moments as you open your heart to receive all of the abundance, love, and happiness that you desire. Use this manifesto daily to help you align with your highest self, and as you co-create your desired path. Namaste! xo

Manifesto for daily practice to co-create with the Universe, own authentic power, align with highest self, and attract abundance, love, and happiness.

'I AM' Manifesting All That You Desire

Start your day by aligning your body, mind, and spirit with nourishing activities. These include physical activity, emotional/mental growth, and spiritual grounding. You can take as long as you like, so don't overthink it. Start with gentle stretching or a brisk walk. Read or listen to a personal development book to expand your mind. Spend time in meditation, prayer, or journaling. The most important thing is to do what works for you. Prioritize nourishing and aligning your body, mind, and spirit first thing every day.

Nourish body, mind, and spirit through physical activity, mental growth, and spiritual grounding each morning to align and prioritize your day.

The Best Morning Routine

Healthy self-regulation is the ability to be attentive to what you need at any given moment. It includes identifying what you want-how you want to feel-and your decision for optimizing this within the context of what is the best possible choice. In this episode of Life Coaching WISDOM, discover the importance of self-regulation, what constitutes 'healthy' vs 'unhealthy' self-regulation, and take inventory of whether your 'habits' are bringing you balance - or moving you further 'out of' balance. Join me for the 'spoken word' guided meditation at the end for deeper self-reflection and the experience of self-regulation for relieving anxiety and experiencing calm and inner peace. Namaste!! xo dorothy

Learn the importance of healthy self-regulation, identifying your needs and optimizing choices for balance in this Life Coaching WISDOM episode.

Defining Healthy Self-Regulation

The greatest moments are those in which you can be present as you are doing whatever you love; as you are in the presence of this - and attentive to how it feels to be so privileged, so blessed - that you are nowhere but right here - in this moment; in the enjoyment of this moment - in the experience of what you love most - of what is so blissful. It is these moments that you are fully present in - that serve you; that excite you; that inspire you with beautiful wisdom and glory that you hold as moments of greatness; of pleasure, of joy - moments that remind you of your ability to be present with all that is - as it is. MUSIC: Relax Daily 'light ambient music'

Being present in the moment of doing what you love is a moment of greatness, pleasure, joy, and a reminder of your ability to be present.

There Will Always Be Something

Life can become a series of moments that we live in search of what will 'make' us feel good (aka 'happy', 'joyful', 'alive') rather than living life as a series of moments that we easily enjoy (and relish) because we are living connected to our inner happiness - which is always present - always accessible - always a part of us. 'Happiness is Your Inherent State' The next time that you find yourself 'in search of' something because of how you want to feel, consider that life mirrors existence. That "something" that you have convinced yourself you need - becomes an even better experience because of your current state of being. Life that is lived with appreciation and 'thanks'; with gratitude - fuels abundance and joy. Let this episode of Life Coaching WISDOM inspire you to live your life full on; playful with the knowledge that what you think about and imagine become the outer reality you live. Namaste! xo

Don't search for happiness, it's always present within; living life with gratitude fuels abundance and joy. What we think and imagine becomes our reality.

How Life Mirrors Your Inner Existence (Full Episode - 15 Min)

Forgiveness is one of the most powerful practices there is for setting ourselves free to be in love, joy, peace, wholeness, abundance, prosperity, and harmony, regardless of external circumstances or conditions. However, the practice of forgiveness is largely misunderstood. And so, I invite you to join me in this first out of three sessions dealing with forgiveness. In this particular session, we will cover the theoretical aspects of forgiveness, what it is, and its purpose. Welcome.

Forgiveness is a powerful practice for inner peace and harmony, but is often misunderstood. Join a session to learn what it is and its purpose.

The Power Of Forgiveness Pt 1

Get happy then eat. Food has an energy vibration and when you get in alignment with it, whatever you choose to eat your body will have more energy and vitality! Alignment trumps everything which means when you feel good first, and then you can eat anything your heart desires and feel wonderful in the process! Cheers~

Align with food's energy vibration to feel more energized and vital; prioritize feeling good first before indulging in anything you desire.

Get In Alignment With Food!!

This track will help quiet your inner chatter and increase your capacity to perform at a high level inspire you to believe that you always do the very best you can and learn how to trust the process.

Track helps quiet inner chatter, increase performance, believe in doing best, and trust the process.

Learning How To Trust The Process

Here we dive into one of the spiritual teachings of life, that is of abundance. Spiritual abundance is how you hold the basis of co-creation. Discover how you harness abundance using the path of your heart as you awaken to this as a daily practice ~ and as the basis for how you witness everything. A wonderful heart-opening practice. Enjoy beautiful ones! Namaste!

Learn to harness spiritual abundance through the path of your heart and witness everything with this heart-opening practice. Namaste!

What Is Spiritual Abundance?

In this short talk, you will learn how to let go of feeling like every decision you make needs to be optimized. Using inspiration from Rumi, you will work on trusting yourself to move forward in your life without fear or regret.

Let go of the need for optimization and trust yourself to move forward without fear or regret, inspired by Rumi.

How To Get It Right

In his book “The Four Agreements”, Don Miguel Ruiz says to be impeccable with your word…Speak with integrity, honesty, and truthfulness, and say only what you mean. This track is a great reminder of the power of words to heal and connect.

Don Miguel Ruiz's "The Four Agreements" emphasizes speaking with integrity, honesty, and truthfulness and this track serves as a reminder of the power of words.

The Power Of The Words We Use

It’s time to step inside your new timeline! Learn the powerful benefits of repeating "I Shall Not Want" to change every aspect of your life. If you have any questions, please send me an email at healholisticcenter@gmail.com.

Repeat "I Shall Not Want" to transform your life - discover the benefits inside your new timeline! Email healholisticcenter@gmail.com for questions.

I Shall Not Want

In this talk, Lou explores how to accept yourself unconditionally, and the freedom that comes when you drop the perceived separation from others. Lou shares his life experience on how it can be difficult to open up and accept help from others. His hope is to inspire you to step out of a lone-wolf mentality and let others in. The overarching message is that you are welcomed, exactly as you are.

Learn to accept yourself unconditionally and drop the perceived separation from others for a more fulfilling life.

Inspiration: Life Coaching