We oftentimes take life for granted. When we take a moment to pause and take in all that is surrounding us at every moment, we never miss even the smallest things in life that bring great joy and peace to the mind, body, and soul. Stop and smell every rose, hear every bird, and feel all the love that surrounds us every day! Be well, namastè.

Don't take life for granted, appreciate the small things and find joy and peace in them.

Gratitude For Life

Do you realize how much energy you spend away from the actual goal when you focus on “trying” instead of moving toward the goal itself? You’d be surprised! This track will help you realize how letting go of focusing on trying will help you move closer to your goals.

Focusing on "trying" instead of the goal wastes energy; letting go of this mindset helps to achieve goals more effectively.

Moving Effortlessly Toward Your Goals

How do you take an idea, a thought, something that you desire deeply, and turn it into a reality in the physical world?" What I want to help you become better at is how to bring into your life what is most wanted, desired, and needed; what is most important to you, what you dream about, and what you have always wanted. This is what makes manifesting powerful and deliberate, and it allows you to play much more in your life because of what you are consciously seeking and in your ability to materialize your deepest desires. Join me for this episode of Life Coaching WISDOM and that will make it even easier for you to do this!! https://dorothyzennuriyejuno.com/manifesting-secrets-and-mantra-cards/ Namaste!

Learn how to turn your deepest desires into reality with manifesting techniques and mantra cards on Life Coaching WISDOM by Dorothy Zennuriye Juno.

The Three Secrets of Manifesting

Start your day with this morning's motivation that encourages you to let go of shame, fear, and self-doubt, reminding you that you are safe and capable of embracing your inner strength.

Embrace your inner strength by letting go of shame, fear, and self-doubt - a morning motivation to remind you that you are safe and capable.

Morning Motivation Embrace Your Strength

On this track, I talk about the technique we can use to help create our future and how if we use the power of our imagination we can start to step into our future today.

The power of imagination helps us create our future and take steps towards it.

Create Your Future Today

Start your day by embracing the mantra, "Today, I am enough," Remind yourself that intrinsic worth isn't tied to external validation or achievements, but is inherent to your existence. You are enough.

Embrace the mantra "Today, I am enough" to remind yourself that intrinsic worth is independent of external validation or achievements.

Today I Am Enough Morning Motivation

Claim the victory today before it even shows up!

Seize the victory now, don't wait for it to arrive!

Claim The Victory!

On this track, we talk about the opportunity of reinventing ourselves and how we can reimagine who we are to become unstoppable in You 2.0. The next generation of You - You 2.0.

Reinvent yourself and become unstoppable in You 2.0, the next generation of who you are.

You 2.0: Becoming Unstoppable

Start your day off with a mantra boost to get you going in the right direction. When you set a positive tone for the day the Universe will mirror back to you that vibration. Enjoy!

Set a positive tone for your day with a mantra boost to attract positive vibrations from the Universe.

Powerful Morning Mantra!

This is a short prayer to bless your day and as you say it each day watch your world begin to shapeshift around you in such a miraculous way! Cheers!

A powerful daily prayer that can transform your world with miraculous changes.

Bless Your Day!

Listen to this pep talk with me on a daily basis and watch your life transform for the better! Cheers

Pep Talk With Teena!

Sometimes life doesn't go as planned and we may feel disappointed, sad, or as if we've failed. Flip that inner script to one that is positive and reflective of personal growth and lessons learned.

When life doesn't go as planned, change your inner script to focus on personal growth and lessons learned.

Flip The Failure Script

We long to fulfill certain dreams and goals. However, we sometimes struggle with where to begin. In this coaching session, you will be empowered with a few steps to help guide you along your way! It's goal-setting & reaching time!

Get empowered with steps to fulfill your dreams and goals in this coaching session focused on goal-setting and reaching.

Setting And Reaching Goals!

On this track, I talk about the Mindset Equation and explain through the equation simple steps we can all follow to be successful. After 30 years of researching successful people I published a book called Reframe Your Mindset: Refine Your Success which provides insight into the Mindset Equation for Success and I provide an overview here.

The text discusses the Mindset Equation for Success and provides an overview of simple steps to achieve success, based on 30 years of research.

The Mindset Equation For Success

On this track, I talk about the importance of aspiration when it comes to success and use a real-life example to explain how having clarity for what you want to achieve and working towards a vision and fixed goal will help you be successful and work towards your greatness in life.

Importance of aspiration and clarity for success explained through an example, emphasizing the value of having a vision and fixed goal.

Aspiring For Greatness

On this track I talk about the power of an 'I Will' Mindset and how shifting the way you talk to yourself in this way can produce the outcomes and results you want in your life.

Shifting to an 'I Will' Mindset can produce desired outcomes by changing self-talk and unleashing personal power.

The Power Of An 'I Will' MIndset

There are open doors of opportunity all around us, but you can't see them because you keep talking about the closed doors in your life. Whether it's a divorce, job loss, or some other disappointment that happened, it's time to reframe that experience and allow the Universe to usher in something brand new for you! Cheers!

Stop focusing on closed doors and start embracing new opportunities that the Universe can bring to you despite past disappointments like a divorce or job loss.

Look For The Open Door!

I once was asked this question, "What is one piece of advice you could give our audience on how they could live a happier life?" This was my response. I hope it helps you as well.

The author shares one piece of advice on how to live a happier life in response to a question asked by the audience.

Do You Feel Worthy of The Life You Want?

You can transform your life by reinventing yourself. You are never too old or too young to change your life.

Transform your life by reinventing yourself - age is no barrier to change.

Reinvent Yourself - Transform Your Life

In this talk, we will explore some guidance and a few tools to try and assist you with how to handle overcoming obstacles in life. How do we keep coming back again and again when things get tough? Try these simple suggestions and see if they will make a difference in how you deal with the challenges you face. On this journey with uplifting Binaural beats, calming nature sounds, and a soothing breath break, after this guided offering you will feel refreshed, confident, and ready to face anything that comes your way today Listen to this offering every day for a month to allow the principles to imbed in your conscious and subconscious mind. Join me while we heal together.

Discover guidance and tools to overcome life's obstacles; learn simple suggestions to handle challenges and feel refreshed and confident.

Overcoming Obstacles

A short, motivating talk to help you overcome perfectionism and make clear and conscious decisions. Lou shares practical insights that can help you make minor choices easier, so you have more energy for important decisions and other areas of your life. Photo by Burst on Unsplash

Overcome perfectionism and make clear decisions with practical insights that help make minor choices easier and conserve energy for important decisions.

How To Make Better Decisions

Limiting Beliefs are sneaky little critters and this track teaches you a sustainable process to get on track to remove them from your life altogether! Listen to this to rework your thought pattern and kick limiting beliefs to the curb!

Learn a sustainable process to remove limiting beliefs from your life altogether through this track and rework your thought pattern.

Don't Let Limiting Beliefs Deter You!

A short inspirational talk that will help you create energy and momentum to move forward and fully enjoy your life. It will help you let go of needing to be anybody so you can remember who you really are. Lou will offer encouragement to find a community that supports your growth.

Get inspired to let go of expectations, find your true self, and join a supportive community with Lou's motivational talk on enjoying life.

Two Things To Remember

Finding the right balance between self-growth and self-acceptance can lead to a happier and more fulfilling life. We often focus so much on self-improvement, that we lose sight of accepting ourselves as we are today. If self-improvement and self-acceptance are not in harmony, we can find ourselves constantly chasing the next goal, never accepting ourselves and all we've accomplished. Learn how to bring more harmony to fulfilling your dreams. Leave a comment if this inspires you to seek more balance or request 1:1 coaching on Aura. Get in touch with Chel and learn more about her offerings at www.ChelRogerson.com.

Finding balance between self-growth and self-acceptance leads to a happier life; focusing only on improvement can prevent us from accepting ourselves.

Balancing Aspiration & Self-Acceptance

In this session, I will guide you into the best ways to start your day. It is very important that we intentionally start our days with passion, purpose, and awareness. Here are some tips to set a positive energy for a busy day ahead!

Discover how to intentionally start your day with passion, purpose, and awareness by implementing these tips for a positive and productive day.

How To Start Your Day

Sometimes, we have a soundtrack of negative statements that we speak over ourselves and it runs in the background of our mind, acting as a filter for our daily choices. Here are some helpful prompts and examples to reframe your thoughts into more positive, compassionate statements.

Transform negative self-talk with positive statements using helpful prompts and examples.

Reframing Your Self-Talk

My mantra is "You will always get more of what you focus on". In Matthew's Gospel, it's "Seek & You will Find". In my 121 coachings, I tell people who are catastrophizing that they are just making stuff up (though I use a shorter S-word!), and if you MUST make stuff up ... MAKE GOOD STUFF UP. Here's a tiny exercise to create simple goals.

Focus on positive thoughts to attract positive outcomes, using the mantra "Seek & You will Find" to set simple goals in coaching sessions.

Easy Goal Setting

In this recording, I discuss how many decisions we make in a day and how every choice can change our life path. I'll give you clear guidance on how to be more intentional with your choices to create an aligned happy life path. To learn more about Tina, head over to https://www.tinastinson.com.

Learn how to make intentional choices to create a happy life path and discover more about Tina at https://www.tinastinson.com.

Making Aligned Life Choices

In this talk, Lou offers a powerful perspective on how to live a happy and meaningful life. This talk will offer practical ways to bring more meaning into your life as well as a supportive mindset to deal with difficulties with more ease.

Lou's talk provides practical ways to bring more meaning and ease in dealing with difficulties, offering a powerful perspective on living a happy life.

5 Ways To Find Meaning In Life

In this empowering recording, I share with you how dreaming BIG is the best option for growth and an amazing life experience. To learn more and connect with Tina, head over to https://www.tinastinson.com

Dreaming big is crucial for a fulfilling life according to Tina Stinson, who offers more insight and connection opportunities at tinastinson.com.

Dreaming Big VS Being Reasonable

On this track, I talk about the importance of getting out of your comfort zone, it is so easy for any of us to keep doing the same things day in and day out which can lead to boredom, dissatisfaction, and for some feeling depressed about life. Start taking steps to boost your energy by stepping out of your comfort zone.

Emphasizing the significance of stepping out of comfort zones, the text highlights how staying stagnant can lead to boredom, dissatisfaction, and depression.

Going Beyond Your Comfort Zone

This track will help quiet your inner chatter and increase your capacity to perform at a high level inspire you to believe that you always do the very best you can and learn how to trust the process.

Track helps quiet inner chatter, increase performance, believe in doing best, and trust the process.

Learning How To Trust The Process

In this recording, I'll share with you why we sometimes get stuck and 3 mindset shifts to help us move forward quicker with confidence and ease. To learn more about Tina, head over to https://www.tinastinson.com.

Learn why we get stuck and discover 3 mindset shifts for moving forward confidently and easily, with more about Tina at tinastinson.com.

Getting Stuck & 3 Mindset Shifts To Help

Use these affirmations daily to feel positive, encouraged, supported, and have a great start to your day. To learn more about Tina and Deep-Level Self-Care head over to https://www.tinastinson.com

Daily affirmations for a positive and supportive start to your day, visit https://www.tinastinson.com for more on Tina and Deep-Level Self-Care.

Daily Supportive Affirmations

Use this track to help bring yourself back into a state of mindfulness, to support presence & success in your life.

This track supports mindfulness, presence, and success by bringing you back into a state of mindfulness.

Finding Mindfulness In Your Life

If you`ve been using the law of attraction to improve your life, yet it seems that manifestation is taking too long, then you need to listen to today`s session. Many of you are holding on to old beliefs about money, love, and life in general, that`s holding you back from living an abundant life and it`s time to remove those beliefs for good!! Cheers~

Remove old beliefs and accelerate manifestation with Law of Attraction by letting go of negative thoughts around money, love, and life.

Removing The Boulders To Manifestation!!

In this 3 Minute Morning, we discuss "Discipline". I offer several quotes about discipline and some ideas on how to think about discipline so that it doesn't feel like such a slog. The bottom line here, discipline is necessary for any type of success. In this session, we discuss the links between motivation, consistency, and discipline.

The text discusses the importance of discipline for success and explores the connections between motivation, consistency, and discipline.

Another 3 Minute Morning - Discipline

What does it feel like now that your ship has finally arrived! Whatever the `ship` represents for you, it's important that you feel like it's already arrived in your life! To say or think that it's coming soon puts you in a totally different vibration than it's here, it has arrived! Enjoy~

Believe that your 'ship' has arrived as it's important to feel its presence in your life, instead of waiting for it to arrive.

My Ship Is Coming In!!!!

If you sometimes feel as though you’re caught in life’s quicksand, you have a lot of company. We work, we struggle, we try to do everything we possibly can to move on to a higher level of wellbeing, but it seems like the harder we work, the more stuck we get. If you’re approaching a category 5 frustration level, you might give this a try...

Feeling stuck in life? Try these tips to move towards a higher level of wellbeing and overcome frustration.

Are You Stuck? Then Change Your Focus!

At some point on your spiritual journey, you`ll come to a point in your life where it all clicks! It all makes so much sense and you`ll go from striving to arriving! The pathway is different for everyone, but I can assure you that all of the knowledge that you are gaining from my sessions and from other resources that you read or listen to will one day begin to become your daily reality. You won`t have to try so hard because finally everything will be in alignment and you`ll have your own beautiful and abundant rhythm to your life! Enjoy!

Your spiritual journey will culminate in a moment of clarity, where all the knowledge you've gathered will become part of your daily reality.

Finally I Made It!!!

The spotlight may not be on you right now, but you have to show up like it is! You must energetically be the person you are trying to become and watch your physical reality; begin to shape-shift right before your eyes! Thanks for listening! Cheers!

To manifest change and transform your reality, you must embody the person you aspire to be, even when unnoticed by others.

Practice Like You Play!

This track will inspire you on your manifestation journey and keep you committed to your path. It holds the affirmations that will remind you of the most important things you’ll want to remember when consciously co-creating with the Universe. Sneak Peek: “I am exactly where I need to be right now. I have the power to change the trajectory of my life. My intuition guides me with action steps that feel light.”

A track with affirmation to inspire and remind on manifestation journey, keeping committed to the path with reminders of conscious co-creation.

I Am A Co-Creator Affirmations

There`s always a gestational period or a waiting time before manifestation! But when it's harvest time there`s not a thing you can do about it, but let go and let it flow in! Cheers~

Success requires patience; once it arrives, accept it and enjoy it.

Seed To Harvest!!!

If you are not intentional about what feeling you are cultivating, you might be reinforcing an existing, negative pattern. You can overcome self-doubt, lack of self-trust, or self-esteem in a nurturing, growing manner once you become aware of these patterns and become intentional about what you are creating.

Being intentional about the feeling you want to cultivate helps to overcome negative patterns such as self-doubt, lack of self-trust or self-esteem.

7 Ways You Might Be Creating Self-doubt

It's time to open your arms and get ready to receive. Energetically we have our arms folded by the old negative belief system regarding money. In this episode of Teena Sessions, I discuss ways in which you can unfold your arms and open yourself up to what the Universe has in store for you! Cheers~

Teena Sessions discusses ways to release negative beliefs about money and open oneself up to abundance.

Get Ready To Receive!

You must keep persevering and showing up for yourself when resistance hits. Sometimes it feels easier to stay where you are but if your heart and intuition are asking you to level up you must meet the resistance with love. For more resources find me on my website and stop by to say hello: www.trishbianco.com A L O H A

Persevere & show up for yourself during resistance. Meet it with love to level up, visit www.trishbianco.com for more resources.

The Resistance Can Be Your Invitation

Use these gratitude statements to start a daily gratitude practice. Having a gratitude practice helps your start the day with a positive mindset and in turn, can improve your day and have a positive effect on the people around you! To learn more about Tina & Deep-Level Self-Care head over to https://www.tinastinson.com

Start a daily gratitude practice using these statements to improve your day and have a positive effect on those around you. Visit tinastinson.com.

Be Grateful Morning Intentions

In this track, I give some effective Strategies for Overcoming Procrastination.

Track provides effective strategies for overcoming procrastination.

Overcoming Procrastination Strategies

If you find that you keep creating the same results over and over, despite wanting to change them, this powerful technique can help you to understand why and help you start to create new results. Results - Thoughts - Feelings - Actions Thoughts - Feelings - Actions - Results

Master the power of your thoughts, feelings, and actions to change your results with this technique: Results - Thoughts - Feelings - Actions.

Change Your Results (Start W Thoughts)

This time is presenting for each one of us; a challenge to live in our truth; to no longer do what we have always done, to continue in what has not served our highest self. For some this means a radical change in how you will think about and live life; and for others, it will be more of a fine-tuning; of what we have already begun, to ensure that we do not stop, that we follow through; that we fight for – that is we decide and never give up on – what is truly wanted. In this episode of Life Coaching Wisdom, we dive deep; we do some serious questioning to reveal what is most important for you right now. Because once you have decided what is most important; then you can say it; you can make it happen. Much love to you all! Dorothy

Life Coaching Wisdom helps individuals challenge their habits, think critically, fine-tune their objectives, and make their true desires a reality.

Motivation: Life Coaching