Start your day off with a mantra boost to get you going in the right direction. When you set a positive tone for the day the Universe will mirror back to you that vibration. Enjoy!

Set a positive tone for your day with a mantra boost to attract positive vibrations from the Universe.

Powerful Morning Mantra!

It’s time to reframe what success looks like. When you wake up in the morning make the decision that your only goal is to be in a good mood and watch your day transform!

Reframe success by waking up with the goal of being in a good mood and watch your day transform!

Inner Breakfast!

In this short talk, Lou shares his insight on how to overcome fear and confidently progress on a spiritual journey. His words are reassuring for those who feel stuck or lost, and inspiring for all who find themselves on the Hero's path of Awakening.

Lou shares insights on overcoming fear and progressing spiritually, inspiring those on the Hero's path of Awakening.

Advice For Your Growth Journey

When you wake up in the morning before you jump out of bed and start your day I want you to lie there for a moment and rehearse who you want to be. In your mind's eye, I want you to imagine your desires; doing work that you love, traveling, being in love, gardening, being healthy and fit in your body. Whatever it may be, it is time to create it the way you want it to be.

Visualize your ideal self before getting out of bed: imagine doing what you love, traveling, being in love, or being healthy and fit.

Rehearse Who You Want To Be

This short talk provides a fresh look at how to find and live your life's purpose. The first step is to be open to experience a call to adventure, which leads you to a life of purpose. Photo by Denys Nevozhai

Discover your life's purpose by being open to an adventure that leads you there, according to this talk.

How To Find Your Life's Purpose

In the midst of your dreams unfolding, there is a rhythm and flow to your life, that if you start enjoying and dancing to it now, your manifestations would quickly begin to happen for you! Tune into today's session to learn the rhythm of your life! Cheers!

Embrace the rhythm of your life and manifest your dreams by tuning into today's session.

Dancing to the Rhythm of Life!

If you`ve been using the law of attraction to improve your life, yet it seems that manifestation is taking too long, then you need to listen to today`s session. Many of you are holding on to old beliefs about money, love, and life in general, that`s holding you back from living an abundant life and it`s time to remove those beliefs for good!! Cheers~

Remove old beliefs and accelerate manifestation with Law of Attraction by letting go of negative thoughts around money, love, and life.

Removing The Boulders To Manifestation!!

Don't wait until circumstances change before you start feeling good. Feel good now! When you change your vibe you'll change your life.

Change your vibe, change your life - start feeling good now instead of waiting for circumstances to improve.

Feel Good Anyway!

The Universe is always knocking itself out to give us signs and symbols on the issues that we have in our lives, but are you listening! You have to be in the receptive mode in order to hear what the Universe has in store for you!

The Universe gives us signs on life issues, but we must listen in a receptive mode to hear what it has in store for us.

You Are Getting Signs!! Pay Attention!

When we face challenges in life we have a tendency to push against them and wish them away, but I want to offer you a more effective approach to dealing with your everyday dilemmas and challenges that will make your life so much better once you begin implementing this idea! Cheers~

Learn to approach challenges differently and improve your life with a more effective strategy.

Understand The Assignment!

Amor Fati is a Latin phrase that the stoics have used for centuries. When you begin using this term like a mantra it will move you from being a victim to a hero in this journey called your life! Cheers~

Use the Stoic mantra "Amor Fati" to transform from a victim to a hero in life's journey.

Amor Fati!! Enjoy Your Life!

You never hear the sun come out in the morning or the moon at night, yet it always does. The Creator creates in silence. Surrendering and Alignment go hand and hand when trying to create the life of your dreams. In today's session, I will give you a few proven tips to help you begin to work smarter instead of harder! Cheers~

Tips for working smarter, not harder, to create the life of your dreams: Surrender and align with the Creator who creates in silence.

Moving In Silence!!

We`re going to dive into doing some shadow work in this session today. For some of you, this may be a little daunting, but I can assure you that this is a necessary process when trying to live your best life! Enjoy~

Learn the process of shadow work to live your best life in this session, although it may seem daunting.

Don`t Fool Yourself!!

This short pep-talk encourages you to enjoy a little more life today. We tend to take things seriously, and our lens on the world is as we choose it. Fill yourself with awe, put on a smile, and maybe change how you see things and watch as they begin to change.

Choose to enjoy life today by filling yourself with awe and changing your perspective.

Have A Little More Fun

This time is presenting for each one of us; a challenge to live in our truth; to no longer do what we have always done, to continue in what has not served our highest self. For some this means a radical change in how you will think about and live life; and for others, it will be more of a fine-tuning; of what we have already begun, to ensure that we do not stop, that we follow through; that we fight for – that is we decide and never give up on – what is truly wanted. In this episode of Life Coaching Wisdom, we dive deep; we do some serious questioning to reveal what is most important for you right now. Because once you have decided what is most important; then you can say it; you can make it happen. Much love to you all! Dorothy

Life Coaching Wisdom helps individuals challenge their habits, think critically, fine-tune their objectives, and make their true desires a reality.

Time to Change My Life for the Better?

The Universe has circled the place where you are right now as a gift to you. It's time for you to discover what lessons you need to learn in this place so that you can go to the next level. Begin by practicing the frequency of happiness and giving thanks, which lays the groundwork for where you are going next!! Cheers

Discover the lessons in your current place, practice happiness and gratitude to move on to the next level. The Universe has gifted you this opportunity.

Everything Is Unfolding Beautifully!!

It's time to go from waiting on it to walking into it. Whatever you desire it already exists on a spiritual level you just have to adjust your frequency so that you allow it to come into your life. Cheers!

Desires already exist on a spiritual level; adjust frequency to allow it to come into life.

Walking Into Your Future!

When you continue to judge yourself for the decisions that you`ve made in the past, that energy will manifest more things for you to feel bad about. This becomes a never-ending cycle of mistakes and self-punishment which prevents you from living a full and happy life.

Self-judgment is a never-ending cycle that manifests negativity, preventing a full and happy life.

No Mistakes!

If you are experiencing things leaving your life, such as a relationship, money, children, a job, or anything that's beginning to shift or change do not fret; this is actually a good sign that everything that you want is on its way to you now. Get happy because what you want is right around the corner.

Losing things can be a good sign, it means what you want is on its way. Stay positive and get ready to welcome what you desire.

Big Transformation!

Burnout can build up slowly over time. It can take weeks, months, sometimes years to build up. It can slowly creep up on us without us realizing it. To avoid burnout it's important to understand the warning signs and what to look out for. The good news is that there are plenty of things you can do to help prevent yourself from reaching that burnout stage.

Burnout can develop slowly and without warning, but recognizing warning signs and taking preventative measures can help avoid it.

Avoiding Burnout and Finding Balance

The new year often gets us thinking about forming new habits. This track talks about one of the barriers to forming a new habit - negotiating with yourself. Make a committed decision and you will be on the road to your new habit and thinking of how you CAN do it instead of why you can't. Want to work with Amy one on one? Try 1:1 coaching! https://www.aurahealth.io/coaching/amy-kerman-gutzmer

Negotiating with oneself is a barrier to forming new habits; make a committed decision to overcome it. Work with Amy through 1:1 coaching to succeed.

Forming A New Habit

You can`t love yourself, and hate the experiences that have shaped you. Everything that you`ve been through, you had to grow through it in order to be where you are now. This session gives you the tools to extract the lessons from those negative experiences so that you live freely.

Love yourself, embrace past experiences and learn from negative ones. Extract lessons to live freely. Get tools for this in a session.

Stop Preserving the Past!!

Our thoughts and beliefs are powerful, directly affect our experience of life. Learn to harness your thoughts to change your life and see opportunities for growth and success.

Harness your thoughts to change your life and see opportunities for growth and success.

Mindset For Growth & Success

If you are feeling lost, exhausted, or uncertain what to do next these are the best 2 questions to ask yourself in the morning when there are so many 'shoulds' in your head…and so much on your to-do list that you need to get done and you don't know what to do first. I want to invite you to just take a few minutes now, and instead of forcing yourself to do something when you’re feeling obligated or low in energy… Instead, take a few deep breaths and drop into the center of your body…and try these 2 centering questions on for size…

Feeling lost or uncertain? Ask yourself 2 centering questions in the morning: drop into your body and take a few deep breaths to help you prioritize.

Morning Guidance - What Would You Love?

Do you sometimes struggle to feel confident about yourself? We can practice speaking words of encouragement and kindness to our self - and holding belief in who we are as being more than good enough, capable, intelligent, and any other adjective that describes what is true rather than what we might currently tell our self. In this episode of Life Coaching WISDOM, I offer the strategies for building a more confident version of yourself, and for how to practice loving kindness directed inward. If you would like my help, please reach out to me - let me help. Namaste! MUSIC: Justin Woodward & John Murphy, 'sunshine adagio'

In this Life Coaching WISDOM episode, learn how to build confidence and practice self-love through words of encouragement and kindness.

Building a More Confident You

Learn how to enjoy the space between where you are and where you are going. Everything has a gestational period or time of inception to birth and what you do in this gap will determine your joy or lack thereof on the journey!

Enjoy the space between where you are and where you're going; what you do in this gap determines your joy or lack thereof on the journey.

Space Between Now and Your Goal

Whenever we begin utilizing a new tool or technique such as meditation or affirmations, oftentimes we find ourselves giving up right before it starts working in our life. There is an energetic reason for this and in today's session, I will help you get back on track again so that you too can begin to live your best life!

Learn why we give up on new techniques like meditation or affirmations & how to overcome it with a helpful session. Live your best life!

Keep On Moving, Don't Stop!

Daily, if not hourly, we tell ourselves we should DO something or should BE something...we constantly use "shoulds" when we talk to ourselves in our daily thoughts. Shoulds usually represent guilt or fear about not living up to someone’s expectations. Even guilt or fear about not living up to our own expectations. Follow along as Primal Health Coach Marisa Moon shares a strategy for reframing these thoughts. Learn more about Marisa's philosophy on her podcast called The Foundation of Wellness at marisamoon.com/podcast (also on iTunes, Spotify, Google Play)

We often tell ourselves "shoulds" in our daily thoughts, which stem from guilt or fear of not meeting expectations. Learn how to reframe these thoughts with Primal Health Coach Marisa Moon's strategy. Check out her podcast at marisamoon.com/podcast.

Reframing Shoulds

In this audio we explore 5 things to put into practice to experience more inner peace and positivity.

Discover 5 practices for inner peace and positivity in this audio.

5 Ways to Experience More Inner Peace

Humans are driven by emotional reactions yet, we are hardly aware of what is driving our behavior. This short talk helps you to gain insight to become aware of old habitual patterns that may no longer serve you. Ensure you have a pen and your notebook to write your reflection. You may like to follow through by listening to what is acceptance after this.

Gain insight into your emotional reactions and become aware of old patterns that no longer serve you with this short talk and reflective exercise.

What's Driving Your Behaviour?

We can get caught up with all the things we should do, "I should buy a house, I should have this kind of job, etc". Many of us don't stop to reflect on what's truly important to us and how we want to spend our one wild precious life. In this session, we explore the most common regrets that people have and encourage you to think about how you want to live your life.

Reflect on what's truly important to you and avoid common regrets in life.

Will You Look Back with Regret?

Detachment is a word that most people do not like at all. To detach means that nothing owns, you and you are happy without it. If you have an energy of neediness or desperation, it's time to practice the art of detachment.

Detachment means being content without being owned; practice detachment to overcome neediness and desperation.

The Art of Detachment

There will always be the desire and pursuit of beauty as seeking some ideal or perfection; based on what constitutes for someone, what is beautiful. In this episode of Life Coaching WISDOM, be inspired by the idea of what 'true beauty' actually is; from where it 'originates', and how we "are beautiful" whenever we are kind in action, loving and generous in spirit, willing to offer service without conditions, and compassionate in nature. Appreciate that your true beauty - lies within. Namaste Dorothy

Discover the true essence of beauty within yourself through kindness, love, generosity, service, and compassion, as discussed in Life Coaching WISDOM.

True Beauty Begins on the Inside

In this short talk, Lou shares an everyday story and how its metaphor leads to deeper self-understanding and truth. His insight will help you take your power back and start making changes from the inside out.

Lou shares a story to help you take your power back and make changes from the inside out.

Fixing Your Problems

If they took back the pain they caused, you`d lose the strength you gained. I am strong because of all of the pain that I`ve endured and grown from. Instead of becoming bitter, I became better and I hope today`s session gives you the strength you need to keep on moving forward. Cheers~

Pain leads to strength; instead of becoming bitter, become better. Today's session gives you the strength you need to keep moving forward.

I AM Stronger!!!

Weekly Wisdom for your beautiful life... When you are working towards all that you want... Remember what it means to be grateful for everything you already have, and for where you are at this moment. Allow this wisdom to guide your every action. For the week ahead: Go inward ~ Gratefully reconnect to the part of you in need of your care, your love, and your attention so that you can thrive in calling in what you want most in life. Continue to ask yourself: what do I want? Let only your heart answer.

Be grateful for what you have while working towards what you want; go inward and reconnect with yourself to thrive in calling in what you want most in life.

All That I Want ~ Wisdom Notes with D

Do you realize how much energy you spend away from the actual goal when you focus on “trying” instead of moving toward the goal itself? You’d be surprised! This track will help you realize how letting go of focusing on trying will help you move closer to your goals.

Focusing on "trying" instead of the goal wastes energy; letting go of this mindset helps to achieve goals more effectively.

Moving Effortlessly Toward Your Goals

Have you lost touch with what brings you happiness, what you can look forward to - what matters most? A radical change begins with an inner awakening - an inward focus - that helps you to reflect and then decide what your true needs are. It is then up to you to determine whether you will honor and satisfy these needs. Here I give you the simple solutions for how change is possible. - How you can be in front of it. Please remember that I can help you create the lasting changes that you seek. Please reach out to me and let me help. www.dorothyzennuriyejuno.com Namaste

Discover inner happiness by reflecting on your true needs and making lasting changes through inward focus and self-honor. Connect with me for guidance.

Are You Having a Radical Change Moment?

If you have been wanting to fix something about how you have been living your life, please listen on. This episode is to help you get unstuck, eliminate old habits, and to help you become inspired to build the new success habits that you have wanted. These simple life hacks are the best practices for how to change. This is your road map back to yourself. It's time. If you would like my help to break free please reach out to me. p.s. You can find the full-length episode of this track here in Life Coaching WISDOM. Sending you great love... namaste Dorothy

Get unstuck, eliminate old habits & build new success habits with simple life hacks that serve as your roadmap back to yourself in this episode.

Correct The Habits You Keep (sample)

What do you do when your life is truly a mess? When everything is going wrong, and things only seem to be getting worse? How do you even begin to disentangle yourself? This simple strategy will set you on the right track. For more support, check out my meditations and one-one coaching here on Aura.

Learn how to disentangle yourself from a mess with a simple strategy; seek further support through meditations and one-on-one coaching on Aura.

What to Do When Life Is Really Hard

The greatest moments are those in which you can be present as you are doing whatever you love; as you are in the presence of this - and attentive to how it feels to be so privileged, so blessed - that you are nowhere but right here - in this moment; in the enjoyment of this moment - in the experience of what you love most - of what is so blissful. It is these moments that you are fully present in - that serve you; that excite you; that inspire you with beautiful wisdom and glory that you hold as moments of greatness; of pleasure, of joy - moments that remind you of your ability to be present with all that is - as it is. MUSIC: Relax Daily 'light ambient music'

Being present in the moment of doing what you love is a moment of greatness, pleasure, joy, and a reminder of your ability to be present.

There Will Always Be Something

We all suffer from overflowing to-do lists and sometimes we feel like we're not doing anything at all. So how do we break this pattern? Learn how we can actually get them done through simple and helpful strategies.

Learn simple and helpful strategies to tackle overflowing to-do lists and get things done effectively.

Getting Things Done

You thrive in self-discipline. Self-discipline is personal power. It is a discernible and distinctly present force that helps you to accomplish what is desired, to make the best and right choices, and to live exuding confidence and self-respect. If you wish to have the habit of self-discipline ever-present in your life in a way that you have never felt it before, then I invite you to listen on; and to contemplate the 3 Secrets that make Self-Discipline possible as a consistent optimal life habit that affirms your ideal self. I wish you much success in all that you pursue using these secrets, and in bringing greater self-discipline into your life. Namaste! xo dorothy

Self-discipline is personal power; this article discusses the 3 secrets to make it a consistent optimal life habit.

The 3 Secrets of Self-Discipline

In this recording, I'll share with you why we sometimes get stuck and 3 mindset shifts to help us move forward quicker with confidence and ease. To learn more about Tina, head over to https://www.tinastinson.com.

Learn why we get stuck and discover 3 mindset shifts for moving forward confidently and easily, with more about Tina at tinastinson.com.

Getting Stuck & 3 Mindset Shifts To Help

Finding the right balance between self-growth and self-acceptance can lead to a happier and more fulfilling life. We often focus so much on self-improvement, that we lose sight of accepting ourselves as we are today. If self-improvement and self-acceptance are not in harmony, we can find ourselves constantly chasing the next goal, never accepting ourselves and all we've accomplished. Learn how to bring more harmony to fulfilling your dreams. Leave a comment if this inspires you to seek more balance or request 1:1 coaching on Aura. Get in touch with Chel and learn more about her offerings at www.ChelRogerson.com.

Finding balance between self-growth and self-acceptance leads to a happier life; focusing only on improvement can prevent us from accepting ourselves.

Balancing Aspiration & Self-Acceptance

In this session, I will guide you into the best ways to start your day. It is very important that we intentionally start our days with passion, purpose, and awareness. Here are some tips to set a positive energy for a busy day ahead!

Discover how to intentionally start your day with passion, purpose, and awareness by implementing these tips for a positive and productive day.

How To Start Your Day

The statistics don’t lie. Stress, and the illnesses it contributes to, are some of the biggest killers in the world today. Lives are cut shorter than they should be… Families robbed of loved ones far earlier than necessary… Grave visits are more painful than if someone had died at a ripe old age… The saddest part? It’s avoidable.

Stress-related illnesses are major killers worldwide, but they can be avoided.

Stress- How Much It Costs The Human Body

In this recording, I discuss how many decisions we make in a day and how every choice can change our life path. I'll give you clear guidance on how to be more intentional with your choices to create an aligned happy life path. To learn more about Tina, head over to https://www.tinastinson.com.

Learn how to make intentional choices to create a happy life path and discover more about Tina at https://www.tinastinson.com.

Making Aligned Life Choices

If you sometimes feel as though you’re caught in life’s quicksand, you have a lot of company. We work, we struggle, we try to do everything we possibly can to move on to a higher level of wellbeing, but it seems like the harder we work, the more stuck we get. If you’re approaching a category 5 frustration level, you might give this a try...

Feeling stuck in life? Try these tips to move towards a higher level of wellbeing and overcome frustration.

Are You Stuck? Then Change Your Focus!

In this talk, Lou offers a powerful perspective on how to live a happy and meaningful life. This talk will offer practical ways to bring more meaning into your life as well as a supportive mindset to deal with difficulties with more ease.

Lou's talk provides practical ways to bring more meaning and ease in dealing with difficulties, offering a powerful perspective on living a happy life.

Motivation: Life Coaching