Attention is an “investment” you make in your experience of life. So what are you “paying your attention” to? This is a fun and friendly reminder that shares themes of manifestation and the Law of Attraction to inspire you to check in with your thoughts and notice where you are paying attention. Visit http://www.chelrogerson.com to learn more about Chel.

"Attention is an investment in your life experience; a reminder to be mindful of what you focus on, inspired by manifestation and the Law of Attraction."

What Are You Paying Attention To?

On this track, I talk about the technique we can use to help create our future and how if we use the power of our imagination we can start to step into our future today.

The power of imagination helps us create our future and take steps towards it.

Create Your Future Today

In this audio, I offer a brief insight into why it's so important to have a plan, as well as, an exit strategy. I promise that if you take the time to map out an overview of your future, your NOW will become much stronger, more focused, and filled with greater purpose. Thank you for listening and have a prosperous day. Renee

Having a plan and an exit strategy is crucial for a stronger, focused and purposeful life, yielding greater success and fulfillment.

No Plan? You Might Be Planning To Fail

How do you take an idea, a thought, something that you desire deeply, and turn it into a reality in the physical world?" What I want to help you become better at is how to bring into your life what is most wanted, desired, and needed; what is most important to you, what you dream about, and what you have always wanted. This is what makes manifesting powerful and deliberate, and it allows you to play much more in your life because of what you are consciously seeking and in your ability to materialize your deepest desires. Join me for this episode of Life Coaching WISDOM and that will make it even easier for you to do this!! https://dorothyzennuriyejuno.com/manifesting-secrets-and-mantra-cards/ Namaste!

Learn how to turn your deepest desires into reality with manifesting techniques and mantra cards on Life Coaching WISDOM by Dorothy Zennuriye Juno.

The Three Secrets of Manifesting

Today we will unleash the ways to access the inner voice that guides you into the next steps of your life. Tuning into stillness to receive the messages from the universe that will help us lead a life of self-love and soulful living! Be well! Namasté.

Learn to access your inner voice and receive guidance from the universe for a life of self-love and soulful living through stillness. Namasté.

Understanding Your True Potential

How satisfied are you internally? Let's look at abundance internally rather than externally and see the feeling of being abundant as a way of inner freedom. Abundancy = Freedom.

Abundancy internally leads to inner freedom, shifting the focus from external validation to internal satisfaction.

Feeling Abundant

Have you ever wondered how to develop a mindset that can create real miracles in your life, that can give you a fascination for all things and the power to be the best you have ever been? Listen to this short track to learn the secret pathway to a miracle mindset.

Discover the secret to cultivating a miracle mindset and unlocking your potential for a fascinating and extraordinary life in this short track.

The Path To A Miracle Mindset

Dive into the subtle distinction between self-worth and self-esteem, unveiling a secret that could redefine your self-perception.

Explore the difference between self-worth and self-esteem, discovering a hidden truth that may transform how you see yourself.

Self-Worth Vs. Esteem: The Untold Secret

On this track, I talk about the Mindset Equation and explain through the equation simple steps we can all follow to be successful. After 30 years of researching successful people I published a book called Reframe Your Mindset: Refine Your Success which provides insight into the Mindset Equation for Success and I provide an overview here.

The text discusses the Mindset Equation for Success and provides an overview of simple steps to achieve success, based on 30 years of research.

The Mindset Equation For Success

Overthinking is normal, but it dampens your ability to tap into your intuition. In this session, we'll explore two ways you can reduce the amount of time you spend overthinking so that you can access your intuition more easily.

Learn how to reduce overthinking to access intuition easily.

End Overthinking & Access Your Intuition

Sometimes life doesn't go as planned and we may feel disappointed, sad, or as if we've failed. Flip that inner script to one that is positive and reflective of personal growth and lessons learned.

When life doesn't go as planned, change your inner script to focus on personal growth and lessons learned.

Flip The Failure Script

There are open doors of opportunity all around us, but you can't see them because you keep talking about the closed doors in your life. Whether it's a divorce, job loss, or some other disappointment that happened, it's time to reframe that experience and allow the Universe to usher in something brand new for you! Cheers!

Stop focusing on closed doors and start embracing new opportunities that the Universe can bring to you despite past disappointments like a divorce or job loss.

Look For The Open Door!

A basic NLP technique of visualization and anchoring can help you to choose your state and remain in control of your feelings.

Visualization and anchoring in NLP can help control emotions and choose a positive state.

Taking Control Of Your State

So much of our lives are spent wondering what we should do or how we should be, yet rarely do we pause and ask ourselves what we truly want. Take a few minutes of your day to show up for yourself. To become intimate with your desires and needs and acknowledge them. It might be nice to jot some things down in a notebook after this meditation.

Take time to reflect on your desires and needs, and prioritize self-care by journaling after meditation.

How Do I Give Myself What I want?

I once was asked this question, "What is one piece of advice you could give our audience on how they could live a happier life?" This was my response. I hope it helps you as well.

The author shares one piece of advice on how to live a happier life in response to a question asked by the audience.

Do You Feel Worthy of The Life You Want?

It's recess time, are you enjoying this life experience and basking in the beauty of it? If not, then today's session will give you that much-needed nudge in the direction of fun before 'recess time' is over! Cheers!

This session encourages enjoying the beauty of life and having fun during recess time before it ends, providing a much-needed nudge in that direction.

Life Is A Playground!

In this talk, Lou offers a powerful perspective on how to live a happy and meaningful life. This talk will offer practical ways to bring more meaning into your life as well as a supportive mindset to deal with difficulties with more ease.

Lou's talk provides practical ways to bring more meaning and ease in dealing with difficulties, offering a powerful perspective on living a happy life.

5 Ways To Find Meaning In Life

In life, we want to grow, succeed, and be happy but often times we push away and try to control the experiences that will provide us with just that. We go through life doing whatever we can to avoid struggle, failure, and pain. We're so focused on trying to get it right and not get it wrong, that we're constantly interfering in our lives and not letting situations play out as they're supposed to.

We hinder our own growth by trying to control and avoid life's struggles and failures instead of letting things play out naturally.

Let Things Play Out

Brief tip on how and why a visualization is a powerful tool when it comes to achieving your most desired outcomes in life.

Visualization is a powerful tool to achieve desired outcomes in life.

The Power of Visualization

Use these 5 steps to start creating the experience you want to have in your life. Be sure to take notes or listen often as a reminder. Have fun creating! To learn more about Tina, head over to https://www.tinastinson.com

5 steps to create the desired life experience; take notes, listen often & have fun. Check https://www.tinastinson.com to learn more about Tina.

5 Steps To Manifest What You Want

In this track, we explore the importance of your perception and perception projection in relation to all of the change and disruption going on in the world right now.

Track explores importance of perception and projection in relation to current global changes and disruptions.

Perception Projection

On this track, I talk about the importance of aspiration when it comes to success and use a real-life example to explain how having clarity for what you want to achieve and working towards a vision and fixed goal will help you be successful and work towards your greatness in life.

Importance of aspiration and clarity for success explained through an example, emphasizing the value of having a vision and fixed goal.

Aspiring For Greatness

Many people brush it off when someone says that they just “had a feeling about something” but that feeling of our intuition lives inside all of us and is very real. In this session, we'll explore what intuition is and the 3 things that get in the way of us trusting it.

Session explores intuition and 3 obstacles to trusting it.

3 Things That Block Your Intuition

In this recording, I discuss how many decisions we make in a day and how every choice can change our life path. I'll give you clear guidance on how to be more intentional with your choices to create an aligned happy life path. To learn more about Tina, head over to https://www.tinastinson.com.

Learn how to make intentional choices to create a happy life path and discover more about Tina at https://www.tinastinson.com.

Making Aligned Life Choices

We often allow fear and doubt to paralyze us. This life coaching session reminds you about the word courage and encourages you to choose to exercise it in your life situation.

Life coaching session encourages exercising courage in situations where fear and doubt tend to paralyze us.

Choosing Courage

How are you showing up to life and your dreams? Be inspired to show up with a strong, powerful, and confident presence to attract more of what you want in your life. These are actionable and empowering tips you can put into practice today. Leave a comment if you feel ready to show up! Please say hello at www.ChelRogerson.com.

Show up with confidence and power to attract what you want in life with actionable tips from Chel Rogerson's inspiring message.

Show Up With A Powerful Presence

Finding the right balance between self-growth and self-acceptance can lead to a happier and more fulfilling life. We often focus so much on self-improvement, that we lose sight of accepting ourselves as we are today. If self-improvement and self-acceptance are not in harmony, we can find ourselves constantly chasing the next goal, never accepting ourselves and all we've accomplished. Learn how to bring more harmony to fulfilling your dreams. Leave a comment if this inspires you to seek more balance or request 1:1 coaching on Aura. Get in touch with Chel and learn more about her offerings at www.ChelRogerson.com.

Finding balance between self-growth and self-acceptance leads to a happier life; focusing only on improvement can prevent us from accepting ourselves.

Balancing Aspiration & Self-Acceptance

We long to fulfill certain dreams and goals. However, we sometimes struggle with where to begin. In this coaching session, you will be empowered with a few steps to help guide you along your way! It's goal-setting & reaching time!

Get empowered with steps to fulfill your dreams and goals in this coaching session focused on goal-setting and reaching.

Setting And Reaching Goals!

This is a short coaching tip that compares the thought process of Judgement and Preferences. One thought process breeds negativity and bleeds off our life force. The other gives us opportunities for spiritual growth and maturity. Sometimes these types of thoughts are very subtle. Either way, they have an effect on our energy systems. Anything that takes from our life force energy needs to be considered as if it was money. What are you going to spend your life force on? This includes the type of thoughts you have. I hope you gain value from this mini-session. I'm honored to be your life force energy coach. Have a prosperous day, Renee.

This coaching tip highlights the difference between judgement and preferences in our thought process, emphasizing the importance of choosing positive thoughts for spiritual growth and energy preservation.

Judging Vs Preferences - The Differences

The Power of Thought to Create a Life You Love Three First Steps to Gain Control of Your Mind to Create a Life Empowered, Passionate, and on Purpose.

"Take control of your mind to create a life empowered, passionate, and on purpose - learn the power of thought in three first steps."

The Power Of Thought

In this 3 Minute Morning, we discuss "Discipline". I offer several quotes about discipline and some ideas on how to think about discipline so that it doesn't feel like such a slog. The bottom line here, discipline is necessary for any type of success. In this session, we discuss the links between motivation, consistency, and discipline.

The text discusses the importance of discipline for success and explores the connections between motivation, consistency, and discipline.

Another 3 Minute Morning - Discipline

Do you have areas of your life and space that need to be decluttered? Listen to this track to learn how to improve your space and get back on track.

"Learn to declutter your life and space with this helpful track."

Declutter Your Space

This track will help quiet your inner chatter and increase your capacity to perform at a high level inspire you to believe that you always do the very best you can and learn how to trust the process.

Track helps quiet inner chatter, increase performance, believe in doing best, and trust the process.

Learning How To Trust The Process

Struggling with the weight of perfectionism? Dive into the transformative power of the 1%. Embrace your imperfections and unlock a journey to unparalleled greatness with this short and impactful session.

Discover the transformative power of embracing imperfections and unlocking greatness through a short and impactful session on overcoming perfectionism.

Embrace Imperfection To Find Greatness

If you want to feel the confidence of knowing that your decisions are the right and best ones for you; and to have greater confidence in all that you do, then the 3 most effective practices that I am about to share, are going to make it easy for you build greater confidence and to live empowered because of what you think and believe about yourself. In this episode we dive into what makes a person confident, and how you can grow your confidence to extreme levels by choice; because confidence grows with your affirmative words of yourself. Please never stop challenging yourself to grow and in using positive and encouraging words to support and uplift you as you become more self-confident! Namaste!!

Learn the 3 most effective practices to build greater confidence & live empowered with affirmative words of yourself, to grow your confidence to extreme levels.

Becoming a More Confident 'You'

Take a moment to slow everything down and tune into who you are and who you want to be without the noise. This is a great reflection if you are in a place of transition and want to anchor into more "You" in the next season of life.

Reflect on your true self and aspirations in a moment of peace to align with your authentic identity during periods of change and growth.

Who Are You When No One Is Watching?

Improve focus by taking a few minutes to dive deeper into the process of procrastination, and its role in your life. Time to take back control!

Learn how to improve focus by understanding the process of procrastination and reclaim control over your life in just a few minutes.

Overcome Procrastination

In this empowering recording, I share with you how dreaming BIG is the best option for growth and an amazing life experience. To learn more and connect with Tina, head over to https://www.tinastinson.com

Dreaming big is crucial for a fulfilling life according to Tina Stinson, who offers more insight and connection opportunities at tinastinson.com.

Dreaming Big VS Being Reasonable

When you notice and become aware that you are frustrated, angry, or on a negative thought train. What do you choose? Do you let it take over or can you take charge and make an empowered decision?

Take charge of negative emotions; make empowered decisions to avoid being taken over by anger or frustration.

Options to Deal With Negative Thoughts

If you are not intentional about what feeling you are cultivating, you might be reinforcing an existing, negative pattern. You can overcome self-doubt, lack of self-trust, or self-esteem in a nurturing, growing manner once you become aware of these patterns and become intentional about what you are creating.

Being intentional about the feeling you want to cultivate helps to overcome negative patterns such as self-doubt, lack of self-trust or self-esteem.

7 Ways You Might Be Creating Self-doubt

Emotions come and go like changing weather patterns. But sometimes we hold onto negative emotions so long that we can get lost in them, finding it hard to let them go. Learning that we have a choice as to how long we hold on to them can be liberating.

We have a choice in how long we hold onto negative emotions, which can be liberating.

Holding The Stone

To grow means you have to grow through the dirt of your life, from unhealthy relationships, illness, or diseases to financial woes, to get to the other side. Yes, it can be messy, but to remain the same is no longer an option. Cheers~

Growth requires overcoming life's struggles, from relationships to finances, and embracing messiness to evolve. Remaining stagnant is not an option.

Evolve or Repeat! Growth Is Optional!

This track will inspire you on your manifestation journey and keep you committed to your path. It holds the affirmations that will remind you of the most important things you’ll want to remember when consciously co-creating with the Universe. Sneak Peek: “I am exactly where I need to be right now. I have the power to change the trajectory of my life. My intuition guides me with action steps that feel light.”

A track with affirmation to inspire and remind on manifestation journey, keeping committed to the path with reminders of conscious co-creation.

I Am A Co-Creator Affirmations

Sometimes, we have a soundtrack of negative statements that we speak over ourselves and it runs in the background of our mind, acting as a filter for our daily choices. Here are some helpful prompts and examples to reframe your thoughts into more positive, compassionate statements.

Transform negative self-talk with positive statements using helpful prompts and examples.

Reframing Your Self-Talk

If you sometimes feel as though you’re caught in life’s quicksand, you have a lot of company. We work, we struggle, we try to do everything we possibly can to move on to a higher level of wellbeing, but it seems like the harder we work, the more stuck we get. If you’re approaching a category 5 frustration level, you might give this a try...

Feeling stuck in life? Try these tips to move towards a higher level of wellbeing and overcome frustration.

Are You Stuck? Then Change Your Focus!

Every unfinished thing in your personal or professional life is a leak in your life force. Subconsciously, it’s like a sandbag on your energy and personal power… keeping one foot in the past. Things left undone choke off your momentum to move forward.

Unfinished tasks drain your energy and hinder progress, keeping you stuck in the past.

The Power of Completion

Trusting your intuition can keep you from a lot of unnecessary suffering.

Intuition protects from needless suffering.

Trust Your Vibes!

How you show love and care towards yourself is everything. It makes you autonomous; free to rely on who and what you are for your happiness. Your love - your inspiration into the world and into who and what you are. Your love overshadows fear and self-doubt. The more that you appreciate and value your goodness and all of the many blessings of your life the more empowered you feel to strive for greatness. Join me here for the three actions of self-honor that guide you into self-love. Namaste!

Love and care for oneself leads to autonomy, inspires greatness, overshadows fear, and empowers individuals to rely on themselves for happiness.

Honor Who You Are

If you find that you keep creating the same results over and over, despite wanting to change them, this powerful technique can help you to understand why and help you start to create new results. Results - Thoughts - Feelings - Actions Thoughts - Feelings - Actions - Results

Master the power of your thoughts, feelings, and actions to change your results with this technique: Results - Thoughts - Feelings - Actions.

Change Your Results (Start W Thoughts)

In another 3 Minute Morning, I, Renee, offer a few tips for dealing with your life force energy. Since energy really is everything it's important to know how to use your life force to get the best R.O.I. on it in your personal life, business life, and beyond!

Learn how to use your life force energy to maximize your personal and professional life in this 3 Minute Morning video by Renee.

Personal Growth & Success: Life Coaching