Even “experts” deal with self-doubt and not feeling like enough. My expertise doesn’t make me immune to struggles. Here’s how I work with my Inner Critic and challenge my self-doubt.

Even experts face self-doubt; expertise doesn't shield from struggles. Confronting inner critic and self-doubt is key.

When My Inner Critic Won't Quit

In the aftermath of a disaster, strength emerges from unexpected places. This session reveals how to calm the chaos, build resilience, and nurture hope with simple, powerful strategies. Discover the tools to reclaim control, foster compassion, and uncover hidden paths to recovery. Listen now to begin your journey toward healing and renewal.

Learn how to find strength and hope in times of chaos by utilizing powerful strategies to build resilience and reclaim control for healing and renewal.

Strength Amid Disasters: Building Hope

If you are having trouble making decisions, and feel like you don't know who you are - these could be signs of poor boundaries. If you are looking for an easy way to create and enforce boundaries, try my patented Boundary Creation Method. Correcting poor boundaries (or a lack of them) can go a long way to increasing your happiness, and self-esteem, and connecting with gratitude.

Signs of poor boundaries include indecision and confusion about identity, but using the Boundary Creation Method can lead to increased happiness and self-esteem.

9 Uncommon Signs Of Poor Boundaries

The Power of Silence in Healing invites single moms to embrace the gift of solitude amidst life’s overwhelming chaos. This talk emphasizes that while community is essential for long-term health, moments of stillness are profoundly healing. By stepping back from negativity and stress, we create space to reconnect with ourselves, calm our nervous system, and declutter our minds. The talk concludes with a guided meditation, leading participants to breathe deeply, visualize their interconnectedness with nature, and embrace self-acceptance and inner peace.

Embrace solitude in chaos, find healing in stillness. Connect with nature, calm nerves, declutter mind in guided meditation for inner peace.

Resilience: Life Coaching