Bringing in Brightness
13 Min
Meditation
6.4k+ Plays
370+ Favorites
Christina & Darrin
Love Coach & Therapist
If you're feeling neutral, or pretty good, you can get intentional about bringing even more brightness into your day. In this practice, you'll start with basic mindfulness, and then open up to lovingkindness and gratitude. Get ready to meet your happiness quota today! www.christina-mcmahon.com