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Letting Be Meditation

12 Min
Meditation
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Karuna Priya
Meditation Teacher & Former Monk
Do you find it difficult to let go of past events or future worries, especially if they are difficult? I invite you to try letting be first and then letting go. That means to allow things to be as they are or allowing yourself to feel what you are feeling without putting huge expectations on yourself. Find peace by letting be, letting go.