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When you sign up, you’ll instantly get access to all of my tracks on Meditation, Guide for spiritual awakening, Reiki master, Breathwork, Heart-Opening, Trauma and Energy healing, Relaxation, Yoga (all levels), Chakra work, Emotional Release, Integration, Insight, Creativity, Affirmations, Sleep:
Affirmations
4 min
Meditation
5 min
Meditation
5 min
Affirmations
5 min
Meditation
5 min
Meditation
5 min
Meditation
4 min
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Kelsey Wishik
ERYT500, Trauma-Informed, Holistic Guide
Meditation
Guide for spiritual awakening
Reiki master
Breathwork
Heart-Opening
Trauma and Energy healing
Relaxation
Yoga (all levels)
Chakra work
Emotional Release
Integration
Insight
Creativity
Affirmations
Sleep
Kelsey Wishik is a meditation, yoga, and breathwork instructor from the USA. She is a distinguished guide in the realm of self-discovery, spirituality, and holistic wellness. With over 23 years of experience in yoga, meditation, and breathwork--her teachings are a rich blend of yoga's philosophy, neuroscience, pranayama, meditation, trauma-informed techniques, energy healing, and mantra. Her programs are designed to foster profound understanding of oneself in harmony with their true nature.
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