Kirk Lee

Meditation Teacher and Writer, CHt, RYT

The Path of the Soul is a journey one must take within. It is not for the weak or faint of heart. Whether you find yourself at the top or at the bottom, it is your soul that is keeping score on a completely different kind of game, one with different scorekeeping criteria in this very brief game of life we call the human experience. One of the most significant things you can do is to get extremely clear….absolutely crystal clear….as to the criteria you are using to not only evaluate the life you have lived but to set your own definition of measurement for the life you intend to create with whatever time you have left ahead. This is the Path of the Soul.

The Path of the Soul is a challenging internal journey where one's soul keeps score, and clarity on life evaluation and goals is crucial.

The Path Of The Soul

In a world that is full of noise and busyness, this poem by Pablo Neruda offers an invitation into quiet and stillness. Take a moment to step out of the noise and into the quiet.

Pablo Neruda's poem invites people to escape the noise and busyness of life and embrace stillness.

Keeping Quiet By Pablo Neruda

Heart of an Explorer is a travel story that invites you to listen to the whisper of your soul. If you have a longing for a much more simple and peaceful way of living in this modern world. Listen quietly for the call within you to explore the places that beckon your soul.

Heart of an Explorer is a travel story urging you to follow your soul's longing for a simpler, peaceful way of living by exploring alluring places.

Heart Of An Explorer

Sending the energy of pure love to someone whom we care for deeply, but are separated from in the physical world, either due to loss or unresolved separation, or perhaps even death, can be a healing and transformational path toward wholeness and emotional freedom. This practice is an adaptation of an approach originally articulated by an eleventh-century female Tibetan Buddhist teacher is adapted for the Western world and can be used to feed those we have lost in relationship due to loss, death, and separation.

Sending pure love energy to those we are separated from can heal emotional wounds and aid in achieving wholeness, adapted from an eleventh-century Tibetan Buddhist approach.

Becoming Love

A guided meditation journey to end the day by letting go and gently drifting into sleep.

Guided meditation to let go and drift into sleep.

Journey Into Sleep

We often spend our lives seeking outside of ourselves for that which is already within. As the poet Rumi once wrote, "Look inside yourself; everything that you want, you already are."

Look inside to find what you seek - Rumi's message reminds us everything we crave is already within us.

Already Within

In times of great loss and heartbreak, if we surrender and open ourselves to pain, there is a joy that can only be found on the other side of everything we have lost.

Surrendering to pain can lead to joy after great loss and heartbreak.

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