Claim your 30-Day Aura Guest Pass from Melissa Stefanski, PhD
Find peace & get restful sleep with me on Aura
Redeem Guest Pass
Get unlimited access to all of Melissa Stefanski, PhD's tracks
When you sign up, you’ll instantly get access to all of my tracks on Hypnosis, Weight Loss, Stress Relief, Smoking Cessation, Pain Management, EFT tapping:
Hypnosis
Let Go of the Past
23 min
Melissa Stefanski, PhD
Hypnotherapist
Hypnosis
Fibromyalgia Pain Relief
41 min
Melissa Stefanski, PhD
Hypnotherapist
Hypnosis
10-Minute Power Nap to Rest And Recharge
10 min
Melissa Stefanski, PhD
Hypnotherapist
Hypnosis
Lower Back Pain Relief
33 min
Melissa Stefanski, PhD
Hypnotherapist
Hypnosis
Go Back To Sleep Fast
15 min
Melissa Stefanski, PhD
Hypnotherapist
Hypnosis
End Night Worry And Sleep Well
28 min
Melissa Stefanski, PhD
Hypnotherapist
Hypnosis
Weight Loss: Sugar Breakup
24 min
Melissa Stefanski, PhD
Hypnotherapist
Redeem Guest Pass
Follow Melissa Stefanski, PhD on Aura
Melissa Stefanski, PhD
Hypnotherapist
Hypnosis
Weight Loss
Stress Relief
Smoking Cessation
Pain Management
EFT tapping
My name is Melissa, I help people manage stress - and it's all stress (weight gain, smoking, pain, unwanted habits...) - through Hypnotherapy and EFT Tapping (energy psychology). I've been a practicing mental health counsellor since 1998 and am currently a Ph.D. student. I am a Certified Hypnotherapist through the National Guild of Hypnotists. Please visit Know-Stress-Zone.com to learn more about me and the power of hypnosis.
Redeem Guest Pass
Enjoy unlimited access to Aura
4000+ Personalized Wellness Tracks
World’s Top Coaches & Therapists in One App
Tracks from 3 mins to 1 hour+
Meditations, stories, life coaching, music, nature sounds - everything.