Renee@SeekingNexus

Life Force Energy Coach

This session focuses on exactly HOW to stay in the moment when you're going through emotional difficulty. For example, the sudden end of a great work situation, divorce, or ending of a long-term relationship. This can pitch us into emotional turmoil for weeks and months. However, if we can learn to stay in the moment and not let the energy of our emotions affect our thought process then we can heal. In fact, we can heal across timelines when we learn to release the negativity in the NOW. Thank you for listening. Have a prosperous day. Renee

Learn to stay present during emotional difficulties, such as work or relationship endings, to heal and release negativity across timelines.

Stay In The Now When You're Triggered

In this audio, I offer a brief insight into why it's so important to have a plan, as well as, an exit strategy. I promise that if you take the time to map out an overview of your future, your NOW will become much stronger, more focused, and filled with greater purpose. Thank you for listening and have a prosperous day. Renee

Having a plan and an exit strategy is crucial for a stronger, focused and purposeful life, yielding greater success and fulfillment.

No Plan? You Might Be Planning To Fail

This is a short and gentle meditative talk on the heart chakra. We discuss the qualities of the chakra, what can go wrong when it's blocked, and how to open it up. Thank you for listening and have a wonderful day.

A gentle talk on the heart chakra, discussing its qualities, blockages, and how to open it up.

3 Minute Morning - Heart Chakra

This is a gentle talk and suggested meditation for understanding the root chakra better. The root chakra is the first of the major chakras located at the base of the spine at our tailbone. Its associated color is red. The root chakra is all about the collective and our physical existence. We discuss what can go wrong when this chakra is blocked and what it should look like when it's flowing freely. I'm Renee your life force energy coach. It's my honor to provide these audios for you. Have a wonderful day and remember - Energy is Everything.

A guided meditation to understand the root chakra, its association with physical existence, and the effects of blockage offered by life force energy coach Renee.

Your 3 Minute Morning - Root Chakra

This is a short and gentle meditative talk on the qualities of the throat chakra. We discuss what can go wrong when the throat chakra is blocked or damaged and how to keep the energy flowing through it. Thank you for listen and have a wonderful day.

Learn how to keep the energy flowing through your throat chakra with this short and gentle meditative talk.

3 Minute Morning - Throat Chakra

In this 3 Minute Morning, we discuss "Discipline". I offer several quotes about discipline and some ideas on how to think about discipline so that it doesn't feel like such a slog. The bottom line here, discipline is necessary for any type of success. In this session, we discuss the links between motivation, consistency, and discipline.

The text discusses the importance of discipline for success and explores the connections between motivation, consistency, and discipline.

Another 3 Minute Morning - Discipline

This is a short coaching tip that compares the thought process of Judgement and Preferences. One thought process breeds negativity and bleeds off our life force. The other gives us opportunities for spiritual growth and maturity. Sometimes these types of thoughts are very subtle. Either way, they have an effect on our energy systems. Anything that takes from our life force energy needs to be considered as if it was money. What are you going to spend your life force on? This includes the type of thoughts you have. I hope you gain value from this mini-session. I'm honored to be your life force energy coach. Have a prosperous day, Renee.

This coaching tip highlights the difference between judgement and preferences in our thought process, emphasizing the importance of choosing positive thoughts for spiritual growth and energy preservation.

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