Rosalie Dores M.A

Meditation Teacher & Mentor

Learn how a difficult person can be an opportunity for learning and growth.

Difficult people can be an opportunity for learning and growth.

Learning From Difficult People

Each new day is a gift. A short meditation to support you in entering your day with intentionality and gratitude for life. www.optimalliving.co.uk

Enter your day with intentionality and gratitude for life with a short meditation. Get it at www.optimalliving.co.uk.

A New Day

Take a moment to center, recharge, and re-orientate. A center that is available at any moment. www.optimalliving.co.uk

Visit optimalliving.co.uk to access a center that can help you re-energize and refocus whenever you need it.

Finding Your Centre

A Zen story to help you get perspective when stressed or worried. It points to a fundamental existential truth of being alive. www.optimalliving.co.uk

"Zen story offers perspective on existence during stress/worry - Optimalliving.co.uk"

Wisdom Of Change

A story about recognizing the importance of trusting our struggles.

Importance of trusting struggles: A story.

Trusting Our Struggles

Each new day is a gift. A meditation to support you in developing balance and openness with regard to what the day will bring.

This meditation helps to develop balance and openness to embrace each new day as a gift.

Opening To Your Day

A story about the importance of letting go of what we think we know so that we can be present and intimate with life.

Letting go of preconceptions allows for a closer connection with life, as explored in this poignant story.

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