Stel Coombe-Heath

Holistic healer and coach

This is a guided meditation designed to help you cultivate a deep sense of inner tranquility and peace. Through soothing guidance and gentle visualization, you will be gently led to a state of profound relaxation, releasing stress and tension from your body and mind. This meditation invites you to connect with your inner self, tap into your inner wisdom, and create a harmonious balance within.

Guided meditation for inner peace and tranquility through visualization, relaxation, and connection with inner wisdom.

Harmony Within: A Journey To Inner Peace

This guided meditation will help you feel your connection to Source. Whenever you feel out of balance and need to ground and heal your energy levels, connect to source energy to restore and balance yourself

Meditation to connect with Source energy and restore balance to your energy levels.

Connecting To Source Energy

Daily positive affirmations to improve your body image. We are surrounded every day by negative body messages. It's no wonder we adopt beliefs about our bodies that lower our self-worth. We need to reprogram our body beliefs and affirmations are empowering us to create new body stories.

Use daily positive affirmations to improve your body image and reprogram negative beliefs about your body.

Body Image Affirmations

This simple breath awareness practice brings forth that tranquil inner landscape. Find a sense of calm through conscious breathing, cultivating mindfulness, mind-body connection, and relax the nervous system.

Cultivate calmness with breath awareness practice, mindfulness, mind-body connection, and relaxation of the nervous system.

Breath Awareness Meditation

Radiate Love: A Heart Activation Meditation" is a transformative journey that opens your heart chakra to its fullest potential. Experience deep connections, release barriers, and become a beacon of love, fostering healing and compassion in your own life and the world around you.

"Radiate Love" is a meditation that opens the heart chakra, connecting deeply, breaking barriers, and spreading healing and compassion worldwide.

Heart Chakra Activation Meditation

Soulful Energetic Upgrade Meditation: Step into your highest potential with this transformative guided meditation. Release limiting beliefs, embrace self-compassion, and prioritize your well-being. Bask in the warm glow of an energetic upgrade, infusing your being with renewed vitality, clarity, and purpose. Let go of the past, forgive yourself, and cultivate gratitude for your journey of growth. Radiate with the brilliance of your authentic self as you align your mind, body, and soul. This soulful journey will leave you refreshed, revitalized, and empowered to embrace your true power. Join us for this powerful meditation and elevate your energy to new heights of self-discovery and transformation.

Experience a transformative guided meditation to release limits, embrace self-compassion, cultivate gratitude, and elevate your energy for self-discovery.

Soulful Energetic Upgrade Meditation

This is a short introduction to Energy Blocks. Discover how these invisible chains can hold you back, the empowering magic of emotional release, and the tools to empower you to release energy blocks.

Learn about energy blocks and how they hinder personal growth, the importance of emotional release, and methods to overcome these obstacles.

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