Teri Holland

Trainer of Hypnotherapy and NLP

Start your day with this quick gratitude practice.

Quick gratitude practice to start your day.

Morning Gratitude Meditation

Successful days start with setting the intention for success in the morning. This is a meditation to focus your mind on success and confidence to carry with you throughout the day.

Morning meditation sets intention for success and confidence to carry throughout the day.

Morning Meditation For Success

This is a quick morning gratitude practice to wake you up, and focus your mind on gratitude to prepare you for the day ahead.

A quick gratitude practice to start your day with a positive mindset.

Morning Gratitude Practice

Often when we wake up during the night, we can struggle to fall back to sleep. And the harder we try, the harder it is to fall back to sleep. This hypnosis session will first guide you to sleep and then give you hypnotic suggestions for what to do if you wake up during the night. Listen to this recording at bedtime.

This hypnosis session helps you fall asleep and provides suggestions for what to do if you wake up during the night. Listen at bedtime.

Falling Back To Sleep Easily

Let go of the expectations you have placed on yourself and begin to truly accept yourself and the unique and wonderful human being you are.

Embrace self-acceptance and let go of self-imposed expectations to appreciate your uniqueness as a wonderful human being.

Accepting Yourself

Our self-image determines our behavior. Whether or not we complete our goals, how we conduct ourselves, and the types of relationships we find ourselves in. This hypnosis will assist you in developing a healthy self-image.

Hypnosis can help develop a healthy self-image that influences behavior, relationships, and goal completion.

Creating Your Best Self

Get more done, complete your tasks and create the successful version of you that you know you can be.

Achieve success by getting more done and completing your tasks.

Overcome Procrastination

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