Vanessa Michele

Yoga and Meditation Teacher

Anxiety can often leave you feeling scattered and lost. Allow this short meditation to help you find grounding when you need it most. Vanessa uses tools of breathwork and affirmations to allow you to settle into the present moment and establish a state of calm and relaxation.

Find grounding in times of anxiety with a short meditation that uses breathwork and affirmations to settle into the present moment and relax.

Finding Grounding to Release Anxiety

Start your day on a positive note as we meditate on Psalm 37:4 and learn how to delight in the Lord.

Learn how to start your day positively by meditating on Psalm 37:4 and finding joy in the Lord through this brief devotional.

Delight In The Lord Morning Meditation

Starting your day with a positive mindset can set the stage for your entire day. Find motivating and inspiring affirmations within this morning meditation to start your day on a good note.

Morning meditation can set a positive tone for the day, with motivating affirmations to inspire and uplift you.

Morning Meditation To Start Your Day

A Christian meditation and prayer for finding stillness in God's presence. In this meditation, Vanessa will guide you to slow down, worship, and soak in his presence. The Bible verses mentioned Acts 17:24-28

Meditation and prayer by Vanessa to find stillness in God's presence, with focus on worship and soaking in His presence, referencing Acts 17:24-28.

Soaking in His presence

Taking time to experience moments of gratitude can be so rewarding. In this meditation, Vanessa guides you through a visualization to find abundance in the people, things, and experiences of your life.

Meditation helps to find abundance in life's people, things, and experiences.

Growing In Gratitude

Start your day with the motivational boost you need! In this short meditation, you will find helpful affirmations to jumpstart your day and begin on a mentally and energetically high note.

Jumpstart your day with a short motivational meditation including helpful affirmations for a mentally and energetically high note.

Great Day Morning Meditation

Sometimes life's struggles can make you question your faith. It's in these times when we must learn to lean on and trust God the most. Gain inspiration as we meditate on the Psalms to be reminded that God is good with life is not. Verses mentioned Psalm 107:8-9, Psalm 69:16, Pslam 31:19-20, and Psalm 34:8.

In times of struggle, find inspiration and trust in God through meditating on the Psalms, reminding us of His goodness amidst life's challenges.

God Is Good Even When Life Is Hard

Mindfulness and visualization practices to help you find ease when you need it most.

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