In this fast-paced world, slowing down is not encouraged. But, now more than ever slowing down is vital to prevent burnout—simple slow-living tips for daily life.

In a fast-paced world, slowing down is crucial to prevent burnout. Simple slow-living tips for daily life are essential now more than ever.

Guide to Slow Living - Simplify Life

Learning to incorporate mindful and intentional living can simplify your life. Here are 5 simple ways to keep life simple.

Learn to live mindfully and intentionally to simplify your life with these 5 easy tips for simplicity.

Life Hacks that Keep Life Simple

We can easily feel pulled in several directions making us feel overwhelmed and stressed. If we don't find a balance we run the risk of burnout. Here are a few actionable steps to reduce stress.

Prevent burnout by finding balance and taking actionable steps to reduce stress and overwhelm.

Overwhelm? Steps To Reduce Stress

Raise your vibration using gratitude. Gratitude is the seed of joy, the more seeds you plant, the happier you will be. More good comes to us when we feel joy, gratitude, and peace. Like attracts like!

Cultivate joy by raising your vibration with gratitude - it attracts more good to your life.

Gratitude Attracts Miracles

Raise your vibration by cultivating gratitude. Having gratitude aligns your vibration with the good you want to attract into your life. This 10-minute morning meditation will warm your heart and lift your spirit by bringing awareness to what you are grateful for today.

Cultivate gratitude to raise your vibration and attract positivity with a 10-minute morning meditation that focuses on being thankful for the present.

Attract Miracles With Gratitude

Manifest abundance and miracles using visualization and positive energy.

Visualize abundance and miracles with positive energy to attract them into your life.

Manifest Miracles Today! Live Your Dream

Attract abundance into your life using a powerful visualization meditation.

Learn how to manifest abundance through visualization meditation and invite positive energy into your life.

Attract All That You Desire

This positive energy meditation uses gratitude and high vibrations to create joy.

Positive energy meditation using gratitude and high vibrations to cultivate joy.

Perfect Start To A Positive Day

Meditation for obsessive thoughts, overthinking, and anxiety. Mindful meditation to reduce stress and quiet the mind.

Reduce stress and quiet the mind with mindful meditation for obsessive thoughts, overthinking, and anxiety.

Quiet The Overthinking Mind

Begin your day with gratitude in your heart. Gratitude will set you up to have a lovely day. When we are grateful, our hearts, hands, and minds are open to receiving good. This quick 5-minute meditation uses affirmations to prime your mind to see the good in the world around you, bringing you joy and happiness.

Start your day with gratitude to set yourself up for a lovely day; this 5-minute meditation primes your mind to see the good around you for joy and happiness.

Great Day! Gratitude Affirmations

Gratitude is positive energy. Have a great day with a morning gratitude meditation.

Start your day with positive energy through a morning gratitude meditation.

Great Day With Gratitude & Positivity

Welcome the day with this peaceful, relaxing meditation to reduce stress.

A peaceful and relaxing meditation to reduce stress is a great way to start your day.

Peaceful Morning For A Calm Day

Mindfulness meditation helps you become grounded and connect with the present moment. This calming morning is the perfect way to start your day.

Practice mindfulness meditation to become present and grounded, and start your day in a calming way.

Be In The Now: Mindful Morning

"I am enough" are three words that can raise our self-esteem, confidence, and self-worth. Show yourself self-love with these positive affirmations.

"I am enough" affirmations boost self-esteem and confidence for self-love.

I Am Enough Empowering Affirmations

This calming meditation uses breathwork to reduce anxiety quickly.

Breathwork meditation for quick anxiety relief.

Reduce Anxiety Quickly With Breathing

Have a peaceful night's rest with this relaxing sleep meditation with soft music playing for the last 4 minutes.

Sleep soundly with a 4-minute soft music sleep meditation.

Deeply Relaxing Sleep 20min

Letting go of the things that no longer serve you, takes self-reflection and compassion.

Releasing what no longer serves you requires self-reflection and compassion.

Time To Let Go Of What Doesn't Serve You

15-minute deep sleep meditation to help you fall into a restful night's sleep. This soothing sleep meditation will guide you into the ultimate relaxation. Body scan to help you relax all of your muscles and let go of tension.

Meditation for deep sleep in just 15 minutes, helps relax muscles and release tension for a good night's sleep.

Drift Into Deep Sleep & Relaxation

When you only have 5 minutes to set yourself up for a great day.

Learn how to optimize your morning routine to make the most out of your day, even if you only have 5 minutes to spare.

Busy Morning? Quick Boost Of Positivity

Life can be filled with challenges, which can be difficult to move past. Finding peace by accepting what is reality can be done through meditation. Once we accept, then we can move into a peaceful place and find happiness again. Letting go is the first step.

Acceptance through meditation leads to inner peace and happiness by letting go of challenges and moving forward.

Finding Peace & Acceptance With Life

Change is inevitable; embrace the change. Create a new path for yourself. Welcome a life reset and to change your life.

Embrace change, reset your life and create a new path for yourself.

New beginning! Welcome Change & New You

Quick uplifting morning meditation to get your day off to a positive start.

Start your day with a quick and uplifting morning meditation to bring positivity and set a positive tone for the rest of the day.

Uplifting Morning For A Positive Day

Attract money and wealth using visualization with this manifesting meditation.

Use visualization to attract wealth and money with a manifesting meditation.

Attract Money & Abundance Fast

Manifesting your dream life using powerful visualization techniques.

Visualize and manifest the life of your dreams with powerful techniques.

Visualizing Your Dreams Into Reality

Using mindful meditation to attract abundance into your life. Raise your vibration, using gratitude, aligning with all that you want so that it will flow towards you. Manifest the life you desire, filled with love, happiness, wealth, health, and peace.

Meditate mindfully to attract abundance, raise your vibration, manifest the life you desire, filled with love, happiness, wealth, health, and peace.

Attract Abundance In To Your Life

Cultivate positive energy using gratitude to lift your vibration.

Increase positivity by practicing gratitude and raising your energy.

Have A Positive Day Using Gratitude

15-minute morning gratitude to start your day off with a positive feeling.

Start your day with positivity by practicing 15-minute morning gratitude.

Grateful For This Beautiful Day

Cultivate gratitude by bringing awareness to the things you appreciate in your life.

Cultivate gratitude by being mindful of the things you appreciate, helping to cultivate a positive attitude and sense of appreciation.

Be Happy! Morning Gratitude

A relaxing bedtime story for grownups to unwind.

Bedtime story for adults to relax before sleep, unwind after a long day.

Cozy Little Cabin Sleep Story

Connie Riet

Meditation & Mindfulness Coach

AFGHANISTAN

ALAND ISLANDS

ALBANIA

ALGERIA

AMERICAN SAMOA

ANDORRA

ANGOLA

ANGUILLA

ANTARCTICA

ANTIGUA AND BARBUDA

ARGENTINA

ARMENIA

ARUBA

AUSTRALIA

AUSTRIA

AZERBAIJAN

BAHAMAS

BAHRAIN

BANGLADESH

BARBADOS

BELARUS

BELGIUM

BELIZE

BENIN

BERMUDA

BHUTAN

BOLIVIA

BONAIRE, SINT EUSTATIUS AND SABA

BOSNIA AND HERZEGOVINA

BOTSWANA

BOUVET ISLAND

BRAZIL

BRITISH INDIAN OCEAN TERRITORY

BRUNEI DARUSSALAM

BULGARIA

BURKINA FASO

BURUNDI

CAMBODIA

CAMEROON

CANADA

CAPE VERDE

CAYMAN ISLANDS

CENTRAL AFRICAN REPUBLIC

CHAD

CHILE

CHINA

CHRISTMAS ISLAND

COCOS (KEELING) ISLANDS

COLOMBIA

COMOROS

CONGO

CONGO, THE DEMOCRATIC REPUBLIC OF THE

COOK ISLANDS

COSTA RICA

COTE D'IVOIRE

CROATIA

CUBA

CURACAO

CYPRUS

CZECHIA

DENMARK

DJIBOUTI

DOMINICA

DOMINICAN REPUBLIC

ECUADOR

EGYPT

EL SALVADOR

EQUATORIAL GUINEA

ERITREA

ESTONIA

ETHIOPIA

FALKLAND ISLANDS (MALVINAS)

FAROE ISLANDS

FIJI

FINLAND

FRANCE

FRENCH GUIANA

FRENCH POLYNESIA

FRENCH SOUTHERN TERRITORIES

GABON

GAMBIA

GEORGIA

GERMANY

GHANA

GIBRALTAR

GREECE

GREENLAND

GRENADA

GUADELOUPE

GUAM

GUATEMALA

GUERNSEY

GUINEA

GUINEA-BISSAU

GUYANA

HAITI

HEARD ISLAND AND MCDONALD ISLANDS

HOLY SEE (VATICAN CITY STATE)

HONDURAS

HONG KONG

Wake up with gratitude and happiness, and it will set up your day for joy and positivity.

Start each day with gratitude and happiness to cultivate joy and positivity throughout the day.

Positive, Joyful, and Mindful Morning

This relaxing sleep meditation uses body scanning and visualization to help you get a restful night's sleep.

Sleep meditation uses body scanning and visualization to promote restful sleep in this relaxing practice.

Sweet Dreams - Prepare for Restful Sleep

We all feel down sometimes. This meditation will lift your spirits and brighten your day.

Meditation to lift spirits and brighten your day when feeling down.

Feeling Sad? Lift Your Mood Today

Manifest the love and relationships you want into your life.

Attract desired love and relationships into your life through manifestation.